Time for a transformation? 🌵⛓💪 . Get the guidance and accountability you need to be in great shape by September. The 6-week “Summer Finale Fitness Challenge” starts in one week!⏳ . Plenty of prizes up for grabs! Complete details and link to register in bio 👆 . #azfitco #fitnesschallenge #nutrition #weightloss #workout #strengthandconditioning 
The most common injury from squatting deep: . A bruised ego. . #mondaymotivation #legday #azfitco #strengthandconditioning #fitness #youthconditioning #arizona 
Starting to feel a little ‘fluffy’? It’s time to make your fitness a priority again people and the Summer Finale Fitness Challenge is here to help! 🌵 . This is a 6-week, individual challenge with plenty of prizes up for grabs! Open to members, non-members and remote participants. . Be in great shape by September! Complete details and link to register in profile 👆 . #azfitco #weightloss #fitness #strengthandconditioning #weightlosschallenge #nutritionchallenge #fitnesschallenge 
“There’s more to life than training, but training is what puts more in your life.” -Brooks Kubik . Hope everyone had a great 4th of July! 🇺🇸 It’s ok to be in ‘summer mode’ w/your fitness, but start mentally preparing for the Fall Nutrition Challenge! Details coming soon! 🌵 . #azfitco #chandler #arizonafitness #strengthandconditioning #crossfit #bootcamp #bodybuilding 
📢 Yesterday’s 500m Row Challenge results! Congrats DJ (1:23.5), Megan (1:48.0) and Kelly (1:48.0) for earning a free t-shirt! 🎉 . A job well done to everyone who competed, it’s amazing how far into the ‘pain cave’ you can go in such a short amount of time! 😳 . Coaches were excluded in this challenge, but won’t be when the Partner Row Challenge returns sometime this Fall! Stay tuned! 🌵 . #azfitco #arizonafitness #chandler #strengthandconditioning #concept2rower #concept2 #fitness #fitnessmotivation #competeeveryday