Keep going, even the smallest steps move you forward 🫶 and the lovely teacher @superobin always... 
Do you use a paper or digital planner? I use @succesplanner this year, and I also mention... 
Yoga handstand skills came in handy today as we learned a new move- the lay back or something? Very... 
Pole thoughts: todays class was fun but didn’t feel that.. successful? Until I realised the... 
Learned the wrist sit today- kind of 😅 I kept sliding down and see from the videos that one of my... 
Took it easier today to prevent headache again and to not break open my burnt finger. Plus it was... 
I’ve not been able to move much today with neck pain, headache and nausea, but it’s fun looking... 
Second class back to pole after a 5 month break- my skin is not used to anything! But with the... 
What do you do you have a regular yoga practice? I’m trying to get it back, but sadly there are no...