![The guilt after you snap can be worse than the anger itself. You hear your voice go sharp, you...]()
The guilt after you snap can be worse than the anger itself. You hear your voice go sharp, you see... ![We've got a free tool for you ⬇️ Most of the patterns that keep moms carrying the mental load...]()
We've got a free tool for you ⬇️ Most of the patterns that keep moms carrying the mental load aren't... ![This week in stories I asked if you feel disillusioned. With the life you were sold versus where...]()
This week in stories I asked if you feel disillusioned. With the life you were sold versus where... ![The thing that made your days predictable is gone for the summer. Whatever your normal was, it...]()
The thing that made your days predictable is gone for the summer. Whatever your normal was, it had... ![You are carrying the mental load instead of waiting to be asked to. Noticing when your partner is...]()
You are carrying the mental load instead of waiting to be asked to. Noticing when your partner is... ![I almost did not post this one. As a therapist, I teach emotion regulation, and I believe in it....]()
I almost did not post this one. As a therapist, I teach emotion regulation, and I believe in it....
