THANKSGIVING HOLIDAY FLOW . Murrysville & Shadyside 9-10:15 am . Sign up now, space is limited!! *all other classes cancelled on thanksgiving day. . 📸 @maggieblackyoganat 
We’re going to MEXICO!!!! Yoga Flow yoga retreat March 13-20th, 2021!! Visit our website for pricing, retreat info & a list of safety protocols that will be in place. Let’s get the heck out of here & restore our souls from this crazy year!! Reserve your spot now! @haramarasayulita 
Give the gift of <wellness> this holiday season by purchasing a Yoga Flow gift card!! Purchase online or in-studio & support your favorite local studio (😉) while also supporting your health and mental well-being or give the gift of health to someone you love! Win, win!! Ps- keep your 👀 peeled for a Black Friday sale!! #yogaflowpgh . 📷 @mortiyogamom 
Fun news! Billy’s Gong Cleanse will now be held on the last Saturday of the month (starting 11.28) instead of Tuesdays. Perfect for a thanksgiving break treat 💆🏾♀️💆🏻🔮🎧📿 sign up online or MINDBODY! @billsbook 
FRIENDLY REMINDER 🙏🏽 You MUST pre-register online or with mindbody for class prior to entering the studio. Due to the current restrictions and to ensure the safety of our teachers and students, we cannot accept walk ins!! We don’t want to turn anyone away so please reserve your spot ahead of time 🙂🙂🙂 thank you! 
HEALING CACAO CEREMONY . Saturday, Dec. 5th 6-8ish pm in Irwin . Our collaborative journey begins as Dominique guides us through some mindful breathing which will then prepare us for some gentle yoga lead by Michelle From their our friends step in- Michael will share his gift of cacao in which we will pour our intentions into our cups and sip on what we want for the new year. Christopher will then take over and take us through some deep healing & transformative breath work. Johnny Buffalo will facilitate the beautiful sound therapy. This is a beautiful experience put together with love❤️. We would love to share it with you. It’s one of those things you just have to experience to understand! Namaste . SPACE IS LIMITED SIGN UP TODAY!