0
0
Our BOSU® Home Balance Trainer is now 20% off for a limited time! 🔥 The BOSU® Home is the perfect choice for working on balance, strength and flexibility training, as well as delivering a killer cardio workout that’s fun. Challenging the entire body with integrated, multi-joint movements requiring muscle groups to simultaneously work together. #bosu #bosuhome #bosuballworkout #bosuball #bosuworkout #homeworkouts #homeworkout #fitness #fitnessmotivation
0
0
Repost from @amyjoywilliams 💚 • Grab yourself a KETTLEBELL (I’ve used a 10kg one here) and try this WHOLE BODY workout. Your going to get your Legs, Glutes, Shoulders and Arms working hard and on fire 🔥. If your always pushed for time post a workout to fit in the correct nutrition then I can’t recommend @uperformuk Whey Protein & Collagen enough. (I’m not payed to promote them) just truly love their products. 100% complete protein that promotes lean muscle growth and can be quickly digested. Winner. Message me for more info on their products and for a discount code. ⏰Aim for 3-5 Rounds. Take a minute off at the end of each round. 1️⃣ Sumo Squats x12-15. 2️⃣ Single Arm Shoulder Press x12. 3️⃣ Step Ups x10-12 each leg. 4️⃣ Single Arm Bent Over Row x10. 5️⃣ Reverse Lunges x10-12 each leg. Swipe & Save for your collections & share away with your workout buddies. #kettlebell #kettlebellworkout #wholebodyworkout #strengthtraining #fitfam #fitnesscoach #workouttips #homeworkoutideas #fitnessmotivation #fitspo #workoutinspiration #workout #bodyweightexercises #workoutideas #fitnessaddict #fitnesslover #fitnesstips #fitnesslifestyle #personaltrainer #gymtime #workoutvideo #fitness #workoutmotivation #fitnessgoal #exercise #exercisetips #wellness
0
0
Repost from @good_220 💚 • #wallballs not just for wanging on a wall @physicalcompany
0
0
Best of Luck to all the gyms in England opening from tomorrow from all of us at Physical Company 💚
0
0
Heading back to the gym this weekend? 👊🏽 You might want to take your own gloves for any combat training 🥊 Get 15% off of website now until 31st July using the code BACK15 💸 #boxing #combat #boxinggloves #gym #gymmotivation #gymlifestyle #gymtime @paulnelsonphotos @lawrenceprice_
0
0
👊🏽 GET BACK TO THE GYM SAFELY 👊🏽 We know your local gym is doing everything they can to welcome you back safely and be ready for your return on the 25th July. However, you might consider taking smaller items with you. Buy today with 15% off! 💸 #gyms #gymsopen #opengyms #fitness #fitnessequipment #boxing #gymmat #mask #resistancebands #boxinggloves
0
0
🔥 BARRE 🔥 Our Merrithew™ Stability Barre™ allows for functional standing leg exercises that combine traditional ballet barre work with movement patterns that will tone, shape and strengthen your glutes, hips, thighs and calves. Innovative exercises for your upper body help make it the ultimate full-body program #barre #stability #stabilitybarre #studioclass #fitness #wellness @merrithew @paulnelsonphotos @pilayogamarlow
0
0
WE’RE OPEN! ⏩ Our retail area and showroom is now back open for you to come and see us 💪🏽 Pop in to Physical Company to discuss or collect your home workout equipment, boot camp kit or commercial fitness requirements We can’t wait to see you! 🏋🏽♂️
0
0
What a set up from @good_220! 🔥 Repost from @good_220 • What @abigarnett1 wants @abigarnett1 gets glutes&shoulders sesh 💪🏻 🍑 my @physicalcompany stash helping me to meet everyone’s needs. #fitnessequipment #homept #glutes #shoulders
