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Sometimes I get swept up in words. Writing carries me. It’s wild how I can disappear into it—like...
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Hey friends! Join us for a weekend Grounding Getaway—to rest, reflect, and reset atop the...
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Yesterday’s Labor Day pick-up game reminded me why I’ve never really left the court. I grew up on...
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Good morning @clemsonfb ~ about last night 😘 hope y’all slept okay.
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Mahalo, Kerith. 🤙🏽 You are unforgettable. From the first days of our Bikram Yoga training and after,...
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Yoga brought us together in 2006 - and here we are in 2025. Nancy and I met during the Fall 2006...