We are so grateful to host you in our space! 💗 #Repost @guided_by_humanity ・・・ Great Wednesday morning class with our friends from Trellis! Join GBH Instructor Rachel Kaplan, @mothership_yoga next Wednesday at @shyft_mindfulness for more All Abilities Yoga! . https://guidedbyhumanity.org . #allabilities #diversity #inclusion #equitable #community #mindfulness #offerings #denver #yoga #denveryoga #denveryogi #coloradoyogi #coloradoyoga #accessibleyoga #allabilitiesyoga #guidedbyhumanity #colorado #nonprofit #denverevents #denverlife
Take time for YOU today! Our 12:00 practice is a gentle way to tune into your body without breaking a sweat. Find us at shyftatmilehigh.org, on @classpass or the @mindbody app!
Remember, we all stumble, every one of us. That’s why it’s a comfort to go hand in hand. ~ Emily Kimbrough . Find comfort in our community. Practice with us every weekday from 12-1 with a gentle, flow based practice. We’ve got everything you need to practice, so come as you are!
CLASS IS CANCELED for Friday, Feb. 7. Stay warm, stay safe, and enjoy the ❄️!
Boost your immune system & rejuvenate your body & mind with gentle flow yoga! Practice with Alexis every Tuesday and Thursday at SHYFT. It’s great for beginners and seasoned yogis alike. . SHYFT has free, off-street parking, is easy to access off of I-25, and best of all—our classes are donation-based, meaning if our $12 drop in fee is too much, it’s ok. We encourage you to practice with us, even when payment is not an option. ❤️