![How are you, little man?
It's men's health week and as a mum to a little man it's important that I help him grow emotionally and stay fit & healthy in all ways.
Yesterday, we actually sat down and talked about his emotions - he was upset about something so we talked it out.
Don't mistake grouchiness or anger for their raw emotions - it's usually a symptom of another feeling they're having such as fear, anxiety, or sadness.
In my experience and gents - please correct me if I'm wrong, men aren't great at talking about their emotions.
Make sure you talk to someone you trust. Check yourself out mentally and physically. I find this the hardest too - ask for help.
I rarely ask for help but it feels good when I do. And its ok to ask for help!
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#mentalhealthawareness
#believ
#calm
#faithful
#guidance
#hope
#innerpeace
#inspiringquote
#instagood
#knowledge
#life
#meditate
#meditation
#mind
#mindfulness
#motivation
#motivationalquotes
#notetoself
#outerpeacethroughinnerpeace #peacefulmindpeacefullife
#peacemaker
#perspective
#positivethoughts
#prayers
#selfcare
#soul
#spiritual
#spirituality
#trusttheprocess]()
How are you, little man? It's men's health week and as a mum to a little man it's important that I help him grow emotionally and stay fit & healthy in all ways. Yesterday, we actually sat down and talked about his emotions - he was upset about something so we talked it out. Don't mistake grouchiness or anger for their raw emotions - it's usually a symptom of another feeling they're having such as fear, anxiety, or sadness. In my experience and gents - please correct me if I'm wrong, men aren't great at talking about their emotions. Make sure you talk to someone you trust. Check yourself out mentally and physically. I find this the hardest too - ask for help. I rarely ask for help but it feels good when I do. And its ok to ask for help! . . . . . . #mentalhealthawareness #believ #calm #faithful #guidance #hope #innerpeace #inspiringquote #instagood #knowledge #life #meditate #meditation #mind #mindfulness #motivation #motivationalquotes #notetoself #outerpeacethroughinnerpeace #peacefulmindpeacefullife #peacemaker #perspective #positivethoughts #prayers #selfcare #soul #spiritual #spirituality #trusttheprocess ![Do you want to get more from your side-hustle business?
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#marketingcoach #marketingcourses #growyourbusinessonline #startupbusiness #mumpreneur #marketingconsultant #socialmediacontent #digitalmarketingservices #upskill #marketingtools #onlinecourse #domoreworkless]()
Do you want to get more from your side-hustle business? ✅ Get organsied ✅ Free up your precious time ✅ Understand marketing better ✅ Use strategies that work ✅ Reach more people ✅ Make more money Setting up a business is hard, then you’ve got to do all the marketing too. Our 12 module course teaches you the best practices for setting up and growing your business. Taking you through a logical order to solve your marketing problem and help get you organised so marketing doesn’t become overwhelming and overlooked. Get instant access, learn when it suits you and refer back to the downloads and worksheets anytime you need them. Our spring sale is still on! DM me to get your discount code saving £198! Get all 12 modules for just £97. #marketingcoach #marketingcourses #growyourbusinessonline #startupbusiness #mumpreneur #marketingconsultant #socialmediacontent #digitalmarketingservices #upskill #marketingtools #onlinecourse #domoreworkless ![#throwbackthursday
When I was pregnant with Toby and this pregnancy....
Last time I I didn’t workout, I didn’t eat well, I was stressed, deeply unhappy and going through some awful stuff with his dad.
5 years on...
I have my own business, raising a child, happy in my self (mind and body) in an amazing and loving relationship. I’m eating loads but working out daily!
So grateful!
#strongmama #pregnantaf #secondbaby #pregnancyjourney #babybelly #bumpgoals]()
#throwbackthursday When I was pregnant with Toby and this pregnancy.... Last time I I didn’t workout, I didn’t eat well, I was stressed, deeply unhappy and going through some awful stuff with his dad. 5 years on... I have my own business, raising a child, happy in my self (mind and body) in an amazing and loving relationship. I’m eating loads but working out daily! So grateful! #strongmama #pregnantaf #secondbaby #pregnancyjourney #babybelly #bumpgoals ![Happy Birthday William!
6 today, my furry baby not looking impressed here. Still a little pocket rocket. One small doggy with a bit g personality and a big heart. Love how he snuggles my bump too ❣️
#poodlesofinstagram #pooshie #dogmum #pupday #furbaby #fourleggedfriend]()
Happy Birthday William! 6 today, my furry baby not looking impressed here. Still a little pocket rocket. One small doggy with a bit g personality and a big heart. Love how he snuggles my bump too ❣️ #poodlesofinstagram #pooshie #dogmum #pupday #furbaby #fourleggedfriend ![Hey Winter, spring called - wants it nice weather back!
What is going on right now. One minute I’m struggling with the pollen the next I’m wearing my winter coat!
#springisintheair #weathergirl #makeyourmindup #reddress #springstyle #socialmediamanagement #socialmediamarketing #contentcreation #lockdownwalks #mumpreneurlife #workingmumlife]()
Hey Winter, spring called - wants it nice weather back! What is going on right now. One minute I’m struggling with the pollen the next I’m wearing my winter coat! #springisintheair #weathergirl #makeyourmindup #reddress #springstyle #socialmediamanagement #socialmediamarketing #contentcreation #lockdownwalks #mumpreneurlife #workingmumlife
