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Out on the balcony enjoying the nice weather here in the Nations Capitol. #FitHiddenFigure...
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This is how we round out Women’s History Month at Fit Hidden Figure. When I thought about why we...
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#ResurrectionSunday2024 with hubby Chris Richards-Wise at First Baptist Church of Glenarden...
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We started this movement back in 2018. Where we bring women together, get each of them a dexa scan...
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Happy St Patrick’s Day!!! #FitHiddenFigure #FitOver40 #Kareneing
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Sunday shenanigans in the #TeamRichardsWise household. I just finished training glutes and decided...