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I am so proud of my husband @coachchrisfhf . There is over a 100 lb difference between these 2...
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That Father Daughter Dance at the wedding was so emotional for me. My mom died 16 years ago and he...
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Typically women in our program can Lose 21 lbs -25 lbs of body fat in 6 months. But gaining 21...
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This is how we close out Women’s History Month at Fit Hidden Figure! Thank you so much for all the...
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This is Women’s history month. We are here celebrating women all month. We help women write their...
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We decided to jump the broom at our wedding. Actually it was Chris Richards-Wise idea and I thought...