I am so proud of my husband @coachchrisfhf . There is over a 100 lb difference between these 2... 
That Father Daughter Dance at the wedding was so emotional for me. My mom died 16 years ago and he... 
Typically women in our program can Lose 21 lbs -25 lbs of body fat in 6 months. But gaining 21... 
This is how we close out Women’s History Month at Fit Hidden Figure! Thank you so much for all the... 
This is Women’s history month. We are here celebrating women all month. We help women write their... 
We decided to jump the broom at our wedding. Actually it was Chris Richards-Wise idea and I thought...