Happy 77Th Birthday to me!!! Spendong tonight qith 2 of my sons and my besr friend Rich. FOR GREAT... 
Training with my sons Jason & Bryan today doing Chest. They are here visiting me from Finland and... 
Motivation Monday Have a great week and some great pumps!!!! FOR GREAT SUPPLEMENTS GO TO... 
One of my favorite Shoulder exercises is cross cable rear shoulder flys. I like them in a super set... 
My signature Muscle has always been my biceps and fortunatly at almost 77 years old still have them... 
Wayback Wednesday Pumping Iron In 1970s at the original Golds Gym. FOR GREAT SUPPLEMENTS GO TO... 
Motivation Monday Training Back today anf finishing with one arm dumbbell rows. Have a great week... 
Happy Saturday Everyone!!! Have a great weekend!! For great Supplements go to:... 
Happy Flex Friday Everone!!! Some posing and training clips from yesterdays shoulder workout. Have... 
What do you guys think? Me or Mentzer? www.revolutionarynutrition.com USE COUPON CODE BILLGRANT TO... 
Great super set I did today @120libertyfitness Did 5 Super sets of 1. Leg Extensions 21 reps 2. Leg... 
Motivation Monday Im back in the saddle again training Back @120libertyfitness today. Have a great... 
Autographed photos by request. Direct message me for details. Here im personalizing Autographs for... 
Great Back Workout today @120libertyfitness here are some clips with a little posing at the end.... 
Motivation Monday I love the feeling of a great pump. I guess you can say the pump is my addiction....