• The beat keeps going on!! When I was checking through some of my old magazines I came across a Great memory that I want to share, with Arnold & Serge Nubret at Gold's Gym from an article in the June 1975 Joe Weider Muscle Builder/Power magazine. The caption tells it all “The constant showman, Arnold graciously accepts the persistent ribbing that goes on in the gym. Serge Nubret and Bill Grant are spotting him just in case the “praise” gets too heavy” This really makes me laugh as I remember it as yesterday. You can see how much fun we had back in the day. The Journey is continuing 😎💪💪. Just stay with me, there is more to come. If you need help with your training or you are looking for a trainer go to my website for more information WWW.BILLGRANT.LIFE. If you are interested in Good Quality Supplements you can try my New & Improved CREATINE COCKTAIL Plus!! Use coupon code: billgrant for 10% off and use it for the same 10% off from all RTN supplements. 😎😎💪💪👍 #lifestyle #life #rtnsupplements #conditioning #competition #diamondgympro #power #podcast #instagram #IFBB #musclebeach #venicebeach #dedication #fit #cardio #arnoldexpo #Gold'sGym #swole #fitnessvillage #elixiafinland #bigarms #ripped #nordicfitnessexpo #krumstudios #bigback #supplements #motivation #NPC #mramerica
    651 34
    The beat keeps going on!! When I was checking through some of my old magazines I came across a Great memory that I want to share, with Arnold & Serge Nubret at Gold's Gym from an article in the June 1975 Joe Weider Muscle Builder/Power magazine. The caption tells it all “The constant showman, Arnold graciously accepts the persistent ribbing that goes on in the gym. Serge Nubret and Bill Grant are spotting him just in case the “praise” gets too heavy” This really makes me laugh as I remember it as yesterday. You can see how much fun we had back in the day. The Journey is continuing 😎💪💪. Just stay with me, there is more to come. If you need help with your training or you are looking for a trainer go to my website for more information WWW.BILLGRANT.LIFE. If you are interested in Good Quality Supplements you can try my New & Improved CREATINE COCKTAIL Plus!! Use coupon code: billgrant for 10% off and use it for the same 10% off from all RTN supplements. 😎😎💪💪👍 #lifestyle #life #rtnsupplements #conditioning #competition #diamondgympro #power #podcast #instagram #IFBB #musclebeach #venicebeach #dedication #fit #cardio #arnoldexpo #Gold'sGym #swole #fitnessvillage #elixiafinland #bigarms #ripped #nordicfitnessexpo #krumstudios #bigback #supplements #motivation #NPC #mramerica
  • We are back on the Journey and I have an inspiring update on one of my best clients. This is Michael and when Michael came to me he was 287 lbs. A year later he weighs 202 lbs. The next goal is 190 lbs. This is what happens when you are Dedicated, have Great Training Discipline and on top of that a Great Positive Attitude. If you are not getting the progress you want, maybe I can help you achieve your Goal. I’ve been Dedicated to Bodybuilding my whole Life. If you need help with your training or you are looking for a trainer go to my website for more information WWW.BILLGRANT.LIFE. If you are interested in Good Quality Supplements you can try my New & Improved CREATINE COCKTAIL Plus!! Use coupon code: billgrant for 10% off and use it for the same 10% off from all RTN supplements. 😎😎💪💪👍 #lifestyle #life #rtnsupplements #conditioning #competition #diamondgympro #power #podcast #instagram #IFBB #musclebeach #venicebeach #dedication #fit #cardio #arnoldexpo #Gold'sGym #swole #fitnessvillage #elixiafinland #bigarms #ripped #nordicfitnessexpo #krumstudios #bigback #supplements #motivation #NPC #mramerica
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    We are back on the Journey and I have an inspiring update on one of my best clients. This is Michael and when Michael came to me he was 287 lbs. A year later he weighs 202 lbs. The next goal is 190 lbs. This is what happens when you are Dedicated, have Great Training Discipline and on top of that a Great Positive Attitude. If you are not getting the progress you want, maybe I can help you achieve your Goal. I’ve been Dedicated to Bodybuilding my whole Life. If you need help with your training or you are looking for a trainer go to my website for more information WWW.BILLGRANT.LIFE. If you are interested in Good Quality Supplements you can try my New & Improved CREATINE COCKTAIL Plus!! Use coupon code: billgrant for 10% off and use it for the same 10% off from all RTN supplements. 😎😎💪💪👍 #lifestyle #life #rtnsupplements #conditioning #competition #diamondgympro #power #podcast #instagram #IFBB #musclebeach #venicebeach #dedication #fit #cardio #arnoldexpo #Gold'sGym #swole #fitnessvillage #elixiafinland #bigarms #ripped #nordicfitnessexpo #krumstudios #bigback #supplements #motivation #NPC #mramerica
  • I want to share a few exercises for the lats. It’s a combination superset style. @pt.johnny & I train sometimes when I’m in Helsinki. He is all about finding new & different movements. This time we are working on the back. It was a Great back workout 💪💪 Enjoy the workout! If you need help with your training or you are looking for a trainer go to my website for more information WWW.BILLGRANT.LIFE. If you are interested in Good Quality Supplements you can try my New & Improved CREATINE COCKTAIL Plus!! Use coupon code: billgrant for 10% off and use it for the same 10% off from all RTN supplements. 😎😎💪💪👍 #lifestyle #life #rtnsupplements #conditioning #competition #diamondgympro #power #podcast #instagram #IFBB #musclebeach #venicebeach #dedication #fit #cardio #arnoldexpo #Gold'sGym #swole #fitnessvillage #elixiafinland #bigarms #ripped #nordicfitnessexpo #krumstudios #bigback #supplements #motivation #NPC #mramerica
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    I want to share a few exercises for the lats. It’s a combination superset style. @pt.johnny & I train sometimes when I’m in Helsinki. He is all about finding new & different movements. This time we are working on the back. It was a Great back workout 💪💪 Enjoy the workout! If you need help with your training or you are looking for a trainer go to my website for more information WWW.BILLGRANT.LIFE. If you are interested in Good Quality Supplements you can try my New & Improved CREATINE COCKTAIL Plus!! Use coupon code: billgrant for 10% off and use it for the same 10% off from all RTN supplements. 😎😎💪💪👍 #lifestyle #life #rtnsupplements #conditioning #competition #diamondgympro #power #podcast #instagram #IFBB #musclebeach #venicebeach #dedication #fit #cardio #arnoldexpo #Gold'sGym #swole #fitnessvillage #elixiafinland #bigarms #ripped #nordicfitnessexpo #krumstudios #bigback #supplements #motivation #NPC #mramerica
  • The Journey is still in motion. Here is another clip from the golden era documentary, which is in the making by my good friend Marc Martinez. I’m really looking forward to the completion of it. The introduction picture is me posing in the early days of my Journey when I was 19, and I just kept going, and as I’m saying in the documentary, this is what I already had in my mind back then “If you keep saying you can’t, you won’t. You’ve got to say I Can and I Will, and if you can believe it you can achieve it!” Enjoy the Journey!!😀😀😎😎💪💪👍 You can visit WWW.BILLGRANT.LIFE for my story. There is also information on my personal training services and my New & Improved CREATINE COCKTAIL Plus!! Use coupon code: billgrant for 10% off. #lifestyle #motivation #swole #dedication #ripped #nordicfitnessexpo #weiders #classicphysique #documentary #Gold'sGym #posing #diamondgympro #IFBB #npc #hardcoregyms #podcast #Instamood #mayorsgym #fitnessvillage #elixia #conditioning #instadaily #instagood #health #musclebeach #venicebeach #rtnsupplements
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    The Journey is still in motion. Here is another clip from the golden era documentary, which is in the making by my good friend Marc Martinez. I’m really looking forward to the completion of it. The introduction picture is me posing in the early days of my Journey when I was 19, and I just kept going, and as I’m saying in the documentary, this is what I already had in my mind back then “If you keep saying you can’t, you won’t. You’ve got to say I Can and I Will, and if you can believe it you can achieve it!” Enjoy the Journey!!😀😀😎😎💪💪👍 You can visit WWW.BILLGRANT.LIFE for my story. There is also information on my personal training services and my New & Improved CREATINE COCKTAIL Plus!! Use coupon code: billgrant for 10% off. #lifestyle #motivation #swole #dedication #ripped #nordicfitnessexpo #weiders #classicphysique #documentary #Gold'sGym #posing #diamondgympro #IFBB #npc #hardcoregyms #podcast #Instamood #mayorsgym #fitnessvillage #elixia #conditioning #instadaily #instagood #health #musclebeach #venicebeach #rtnsupplements
  • I’m thinking about the Journey I’m taking and the last one was with my Family in Sweden & Finland. Lots of snow and cold, but so Beautiful and always so great to see the family and grandkids. Time flies, and I’m back in Diamond Gym and finished a Brutal workout the other day. I wanted to see if I got a little better after being in Finland, so I’m sharing some pics from after the workout. Felt like the trip to Finland did really good for me, but I want you guys to let me know. I trained real Hard there 💪😀😎😎 and it was really fun to try some new exercises I learned about. Remember to never stop learning. There is always some new angle that you can work with. It’s all about LONGEVITY. The pics are over 34+ years apart. And obviously 😀😎, the new pics are post workout with no tan, no shaving, no contest diet, but many years of dedicated lifestyle 💪 I want to Wish all of you a Great New Year! Check out my website for information on my personal training services and my New & Improved CREATINE COCKTAIL Plus!! WWW.BILLGRANT.LIFE use coupon code: billgrant for 10% off. 😀😀😎😎💪 #transformation #longevity #life #lifestyle #Love #fitness #bigarms #weiders #motivation #dedication #ripped #muscle #bodybuilding #hardcoregyms #abs #Instamood #swole #nutriton #fitnessvillage #nordicfitnessexpo #conditioning #competition #diamondgympro #power #podcast #instagram #ifbb #npc
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    I’m thinking about the Journey I’m taking and the last one was with my Family in Sweden & Finland. Lots of snow and cold, but so Beautiful and always so great to see the family and grandkids. Time flies, and I’m back in Diamond Gym and finished a Brutal workout the other day. I wanted to see if I got a little better after being in Finland, so I’m sharing some pics from after the workout. Felt like the trip to Finland did really good for me, but I want you guys to let me know. I trained real Hard there 💪😀😎😎 and it was really fun to try some new exercises I learned about. Remember to never stop learning. There is always some new angle that you can work with. It’s all about LONGEVITY. The pics are over 34+ years apart. And obviously 😀😎, the new pics are post workout with no tan, no shaving, no contest diet, but many years of dedicated lifestyle 💪 I want to Wish all of you a Great New Year! Check out my website for information on my personal training services and my New & Improved CREATINE COCKTAIL Plus!! WWW.BILLGRANT.LIFE use coupon code: billgrant for 10% off. 😀😀😎😎💪 #transformation #longevity #life #lifestyle #Love #fitness #bigarms #weiders #motivation #dedication #ripped #muscle #bodybuilding #hardcoregyms #abs #Instamood #swole #nutriton #fitnessvillage #nordicfitnessexpo #conditioning #competition #diamondgympro #power #podcast #instagram #ifbb #npc
  • I wanted to share a small clip from a documentary in the making. This documentary is going to be about the golden era, before and after pumping iron, including a lot of stories you never heard about from legendary bodybuilders. It's an honor to be involved in this exciting project. It’s run by my good friend Marc Martinez, who trained with us at Gold’s Gym back in the day, and I can't wait to see its completion. 😎😎💪💪👍👍 You can visit WWW.BILLGRANT.LIFE for my story. #lifestyle #motivation #swole #fitnessmodel #dedication #ripped #nordicfitnessexpo #weiders #classicphysique #documentary #Gold'sGym #posing #diamondgympro #IFBB #hardcoregyms #podcast #Instamood #mayorsgym #fitnessvillage #elixia #conditioning #instadaily #instagood #health #musclebeach #venicebeach #rtnnutrition
    489 41
    I wanted to share a small clip from a documentary in the making. This documentary is going to be about the golden era, before and after pumping iron, including a lot of stories you never heard about from legendary bodybuilders. It's an honor to be involved in this exciting project. It’s run by my good friend Marc Martinez, who trained with us at Gold’s Gym back in the day, and I can't wait to see its completion. 😎😎💪💪👍👍 You can visit WWW.BILLGRANT.LIFE for my story. #lifestyle #motivation #swole #fitnessmodel #dedication #ripped #nordicfitnessexpo #weiders #classicphysique #documentary #Gold'sGym #posing #diamondgympro #IFBB #hardcoregyms #podcast #Instamood #mayorsgym #fitnessvillage #elixia #conditioning #instadaily #instagood #health #musclebeach #venicebeach #rtnnutrition
  • I took this pic at Fitness Village in Helsinki. Check out the T-Shirt. “Let's make Fitness Fun Again” Would you buy a T-Shirt like that? I liked the slogan. What an Arm Workout that day!!😀😀😎🌠💪💪 If you haven't seen my website WWW.BILLGRANT.LIFE you can read my story and buy my t-shirt and creatine cocktail. Use coupon code billgrant for 10% off. #life #lifestyle #Love #fitness #bigarms #weiders #motivation #dedication #ripped #muscle #bodybuilding #manofsteel #podcast #instagram #instadaily #instagood #health #musclebeach #venicebeach #meditation #mealprep #Rtnnutrition #fitnessmodel #conditioning #competition #diamondgympro #IFBB #muscle #fitnessvillage #hardcoregyms
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    I took this pic at Fitness Village in Helsinki. Check out the T-Shirt. “Let's make Fitness Fun Again” Would you buy a T-Shirt like that? I liked the slogan. What an Arm Workout that day!!😀😀😎🌠💪💪 If you haven't seen my website WWW.BILLGRANT.LIFE you can read my story and buy my t-shirt and creatine cocktail. Use coupon code billgrant for 10% off. #life #lifestyle #Love #fitness #bigarms #weiders #motivation #dedication #ripped #muscle #bodybuilding #manofsteel #podcast #instagram #instadaily #instagood #health #musclebeach #venicebeach #meditation #mealprep #Rtnnutrition #fitnessmodel #conditioning #competition #diamondgympro #IFBB #muscle #fitnessvillage #hardcoregyms
  • This pic is with my grandson Alvin. He plays in a Hockey team in Malmö Sweden, called Redhawks. He just finished a Game today in which he scored 2 Goals. The game was tied 4-4. I’m so proud of him. The Journey continues... WWW.BILLGRANT.LIFE #billgrant #Love #lifestyle #motivation #swole #bigarms #ripped #nordicexpo #weiders #classicphysique #Rtnnutrition #bigarms #Instamood #mayorsgym #conditioning #instadaily #instagood #health #hardcoregyms #fitnessmodel #meditation #dedication #diamondgympro #IFBB #venicebeach #power #Shape #Gold'sGym #posing
    349 14
    This pic is with my grandson Alvin. He plays in a Hockey team in Malmö Sweden, called Redhawks. He just finished a Game today in which he scored 2 Goals. The game was tied 4-4. I’m so proud of him. The Journey continues... WWW.BILLGRANT.LIFE #billgrant #Love #lifestyle #motivation #swole #bigarms #ripped #nordicexpo #weiders #classicphysique #Rtnnutrition #bigarms #Instamood #mayorsgym #conditioning #instadaily #instagood #health #hardcoregyms #fitnessmodel #meditation #dedication #diamondgympro #IFBB #venicebeach #power #Shape #Gold'sGym #posing
  • When I heard Ed Corney passed away I was saddened, and even though we competed next to each other on the same stage, he was a Great Friend. He was known as the best performer of our time. We all Loved him. I would like to give my Sincere Condolences to his Family. Ed RIP #Love #lifestyle #motivation #swole #nutriton #IFBB #power #Shape #Gold'sGym #posing #weiders #classicphysique #Rtnnutrition #bigarms #Instamood #nordicfitnessexpo #instadaily #instagood #health #musclebeach #venicebeach #dedication
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    When I heard Ed Corney passed away I was saddened, and even though we competed next to each other on the same stage, he was a Great Friend. He was known as the best performer of our time. We all Loved him. I would like to give my Sincere Condolences to his Family. Ed RIP #Love #lifestyle #motivation #swole #nutriton #IFBB #power #Shape #Gold'sGym #posing #weiders #classicphysique #Rtnnutrition #bigarms #Instamood #nordicfitnessexpo #instadaily #instagood #health #musclebeach #venicebeach #dedication
  • The Journey continues. I am here in Helsinki Finland. I went to the gym with my son & his wife. We had to get started with working out after all that Christmas food 😋😄😄 So we went to the Fitness Village Gym @fitnessvillagefi The Hospitality there is impeccable. We had an Awesome workout. We did shoulders & arms. I want to show you an arms superset I did there. Sit back & Enjoy. If you go to my website you can read some interesting information about my Career. WWW.BILLGRANT.LIFE #LIFE #LOVE #LIFESTYLE #MOTIVATION #SWOLE #NUTRITON #CONDITIONING #BIGARMS #SUPPLEMENTS #FAMILY #RTNNUTRITION #PODCAST #HEALTH #HARDCOREGYMS #FIT #HEALTH #musclebeach #venicebeach #weiders #classicphysique #symmetry #arnoldexpo #Gold'sGym #diamondgympro #NPC #IFBB #podcast #instagram #instadaily #instagood
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    The Journey continues. I am here in Helsinki Finland. I went to the gym with my son & his wife. We had to get started with working out after all that Christmas food 😋😄😄 So we went to the Fitness Village Gym @fitnessvillagefi The Hospitality there is impeccable. We had an Awesome workout. We did shoulders & arms. I want to show you an arms superset I did there. Sit back & Enjoy. If you go to my website you can read some interesting information about my Career. WWW.BILLGRANT.LIFE #LIFE #LOVE #LIFESTYLE #MOTIVATION #SWOLE #NUTRITON #CONDITIONING #BIGARMS #SUPPLEMENTS #FAMILY #RTNNUTRITION #PODCAST #HEALTH #HARDCOREGYMS #FIT #HEALTH #musclebeach #venicebeach #weiders #classicphysique #symmetry #arnoldexpo #Gold'sGym #diamondgympro #NPC #IFBB #podcast #instagram #instadaily #instagood
  • Here is my Team Bill here in Helsinki..They work real hard..I am so Happy to work with them...what a Journey...This was a Great Year..😀😀😎💪 WWW.BILLGRANT.LIFE Check it out.. #life #lifestyle #Love #fitness #fit #motivation #fitnessvillage #dedication #ripped #muscle #bodybuilding #family #bigback #supplements #competition #Instamood #Gold'sGym #posing #weiders #classicphysique #symmetry #cardio #arnoldexpo #power #Shape podcast #diamondgympro #IFBB #musclebeach #venicebeach #meditation
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    Here is my Team Bill here in Helsinki..They work real hard..I am so Happy to work with them...what a Journey...This was a Great Year..😀😀😎💪 WWW.BILLGRANT.LIFE Check it out.. #life #lifestyle #Love #fitness #fit #motivation #fitnessvillage #dedication #ripped #muscle #bodybuilding #family #bigback #supplements #competition #Instamood #Gold'sGym #posing #weiders #classicphysique #symmetry #cardio #arnoldexpo #power #Shape podcast #diamondgympro #IFBB #musclebeach #venicebeach #meditation
  • Here is a pic of Rich Tuma of RTN NUTRITION Dennis Masinno & me at the Arnold Classic last year..She was promoting her new movie.. #Love #lifestyle #motivation #swole #nutriton #fitnessmodel #conditioning #competition #fitnessvillage #motivation #dedication #ripped #muscle #bodybuilding #family #bigback #supplements #family #Rtnnutrition #podcast #instagram #instadaily #instagood #Instamood #mayorsgym #instadaily
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    Here is a pic of Rich Tuma of RTN NUTRITION Dennis Masinno & me at the Arnold Classic last year..She was promoting her new movie.. #Love #lifestyle #motivation #swole #nutriton #fitnessmodel #conditioning #competition #fitnessvillage #motivation #dedication #ripped #muscle #bodybuilding #family #bigback #supplements #family #Rtnnutrition #podcast #instagram #instadaily #instagood #Instamood #mayorsgym #instadaily
  • I Wish everyone a MERRY CHRISTMAS!🌲🎅🌠 Enjoy Your Holidays! I also wanted to show how it looks in Helsinki right now. A Winter Wonderland. #life #lifestyle #bigarms #ripped #muscle #body #swole #musclebeach #manofsteel #podcast #instagram #instadaily #instagood #Instamood #mayorsgym #conditioning #weiders #classicphysique #symmetry #cardio #arnoldexpo #fitnessvillage #musclebeach #manofsteel
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    I Wish everyone a MERRY CHRISTMAS!🌲🎅🌠 Enjoy Your Holidays! I also wanted to show how it looks in Helsinki right now. A Winter Wonderland. #life #lifestyle #bigarms #ripped #muscle #body #swole #musclebeach #manofsteel #podcast #instagram #instadaily #instagood #Instamood #mayorsgym #conditioning #weiders #classicphysique #symmetry #cardio #arnoldexpo #fitnessvillage #musclebeach #manofsteel
  • I am here in Helsinki Finland for Christmas to be with my sons & my Grandkids. But I had to start off with a workout!! In this clip I’m working out with the Elixia Salmisaari trainer @pt.johnny on some new moves for those guns 💪 He is a great trainer. This exercise is called the plate curl and you would be surprised how that seemingly small weight worked those biceps 💪 The Journey is in full swing. 😎🙂😎🙂😀💪😎😎 Christmas is in the air. Until the end of December, I’m giving 20% off on my Creatine Cocktail and Man of Steel T-shirt using Coupon code: billgrant and the same 20% off on all other supplements from RTN. Merry Christmas!🎄🎅 🎁✨ WWW.BILLGRANT.LIFE #life #fitnessvillage #lifestyle #motivation #swole #nutriton #fitnessmodel #conditioning #competition #diamondgympro #IFBB #musclebeach #venicebeach #meditation #dedication #ripped #muscle #bodybuilding #hardcoregyms #weiders #classicphysique #symmetry #health #power #Shape #Gold'sGym #posing
    493 38
    I am here in Helsinki Finland for Christmas to be with my sons & my Grandkids. But I had to start off with a workout!! In this clip I’m working out with the Elixia Salmisaari trainer @pt.johnny on some new moves for those guns 💪 He is a great trainer. This exercise is called the plate curl and you would be surprised how that seemingly small weight worked those biceps 💪 The Journey is in full swing. 😎🙂😎🙂😀💪😎😎 Christmas is in the air. Until the end of December, I’m giving 20% off on my Creatine Cocktail and Man of Steel T-shirt using Coupon code: billgrant and the same 20% off on all other supplements from RTN. Merry Christmas!🎄🎅 🎁✨ WWW.BILLGRANT.LIFE #life #fitnessvillage #lifestyle #motivation #swole #nutriton #fitnessmodel #conditioning #competition #diamondgympro #IFBB #musclebeach #venicebeach #meditation #dedication #ripped #muscle #bodybuilding #hardcoregyms #weiders #classicphysique #symmetry #health #power #Shape #Gold'sGym #posing
  • Here is a pic I just took after back & Arms. During this Journey you will continue to see those arms as it is my Signature body part. I had to show this one. It’s so nice to train with my clients, they get motivated & it motivates me too. Stay with the Journey. Christmas is in the air. Until the end of December, I’m giving 20% off on my Creatine Cocktail and Man of Steel T-shirt using Coupon code: billgrant and the same 20% off on all other supplements from RTN. Merry Christmas!🎄🎅 🎁✨ WWW.BILLGRANT.LIFE #life #Love #lifestyle #motivation #swole #nutriton #fitnessmodel #conditioning #competition #diamondgympro #IFBB #musclebeach #venicebeach #meditation #mealprep #Rtnnutrition #podcast #instagram #instadaily #weiders #classicphysique #symmetry #health #power #Shape #ripped #fitnessvillage #mayorsgym #Instamood
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    Here is a pic I just took after back & Arms. During this Journey you will continue to see those arms as it is my Signature body part. I had to show this one. It’s so nice to train with my clients, they get motivated & it motivates me too. Stay with the Journey. Christmas is in the air. Until the end of December, I’m giving 20% off on my Creatine Cocktail and Man of Steel T-shirt using Coupon code: billgrant and the same 20% off on all other supplements from RTN. Merry Christmas!🎄🎅 🎁✨ WWW.BILLGRANT.LIFE #life #Love #lifestyle #motivation #swole #nutriton #fitnessmodel #conditioning #competition #diamondgympro #IFBB #musclebeach #venicebeach #meditation #mealprep #Rtnnutrition #podcast #instagram #instadaily #weiders #classicphysique #symmetry #health #power #Shape #ripped #fitnessvillage #mayorsgym #Instamood