Less than 1000 nautical miles to go! Rob's in great spirits and really looking forward to smashing out the next couple weeks! He'll be in Antigua before you know it. Current ETA is the first week of February. Keep showing your support by donating to Rob's charities, @crp_amman and @weareinvictusgames (link in the bio) #twac #twac2020 #atlanticchallenge #atlanticcrossing #oceanrowing #winbackwards #atlanticocean #rowing #endurance #bringmethathorizon 
He's halfway! It took a monumental amount of effort to get this far, thanks to everyone for all your support. Let's wish him a speedy second half! The first half of the race has been filled with less than ideal weather, hallucinations and plenty of wildlife! It would seem that the weather has changed, hoping for plain 'sailing' for the next few weeks and his current ETA is mid February. Don't forget the charities! @crp_amman and @weareinvictusgames link to Rob's JustGiving page in the bio and checkout their accounts for more info, please give whatever you can! @bbcsouthtoday @bbcoxford #twac #twac2020 #atlanticchallenge #oceanrowing #atlanticcrossing #endurance #atlanticocean #hawaiianfriday #winbackwards #bringmethathorizon 
Rob's casual jaunt across the ocean would simply not be possible without his amazing sponsors. @essentialgainsuk has provided him with some much needed protein, which I am told is quite useful when spending 20h a day destroying your muscles. Big thank you to @essentialgainsuk for your support, check out their account for more info about their products! #twac #twac2020 #atlanticchallenge #nutrition #gains #strongbody #strongmind #essentialgains #oceanrowing #atlanticocean #sickgainsbrah #bringmethathorizon 
1000 nautical miles done! Massive achievement by Rob, once the weather improves it won't be long until we can toast to his halfway mark! A clean boat is a fast boat, so Rob has been rubbing down Dora's nether regions. He's in great spirits, although he has been dreaming about food recently. Probably doesn't help that every day I tell him what I'm eating. What can I say, I'm a terrible brother. @atlanticcampaigns #twac #twac2020 #atlanticchallenge #atlanticcrossing #atlanticocean #cleaning #bootypics #bootylicious🍑 #dontlookdown #bringmethathorizon 
Happy New Year everyone! How did you spend yours? Rob spent it all by himself! #allbymyself Well done to all the rowers paddling past 2020 and into 2021! With all the money people saved by staying in last night, maybe think about giving some to @weareinvictusgames and @crp_amman ? Link to Rob's JustGiving in the bio. @atlanticcampaigns @celinedion #twac #twac2020 #atlanticchallenge #atlanticcrossing #atlanticocean #onemantwooars #oceanlife #oceanrowing #winbackwards #bringmethathorizon #hawaiianfriday 
Sometimes rowing the Atlantic isn't all beautiful sunsets and amazing wildlife. This was taken after Rob had a particularly hard night shift on the oars, and presumably decided to re-enact a scene from the 1997 film Event Horizon. Let's not forget, Rob isn't slowly driving himself insane for nothing, he's supporting some truly amazing charities: @crp_amman provide vital assistance to refugees from across the middle east, people who have suffered immeasurably over the past few decades. @weareinvictusgames is an organisation that host international multi-sport events for injured and wounded service personnel. Rob has a connection to both these organisations; he has volunteered for CRP in Amman, Jordan and was medically discharged from the army due to a near crippling knee injury. Your support means the world to him, follow the link to his JustGiving page in his bio. @atlanticcampaigns #twac #twac2020 #oceanrowing #atlanticchallenge #atlanticcrossing #rowing #solo #atlanticocean #eventhorizon #thousandyardstare #insanity #bringmethathorizon #endurance #winbackwards