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You probably already know that you need to consume at least 1 g of protein per kilogram of body weight per day. πββ Fortunately, one AL!VE ice cream pot contains as much as 30 to 33 grams per pint! π . . . #alive #takeabreak #icecreamlover #healthysnack #healthyfood #fitness #workout #gymlife #bodygoals #training #guiltfree #fitbody #lowcarb #icecream #eiscreme #proteinicecream
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How much ice cream do you eat per week these summer days? π€Έββ . AL!VE ice cream is a great alternative to regular desserts! πͺπͺ
100
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Leg day or arm day? πͺ Stereotypically, men are the ones who prefer arm exercises. Girls, on the other hand, like working out their legs and glutes. π What do you say, is that true? π€ . Whatever you decide to do today, don't forget to reward yourself with AL!VE protein ice cream after your workout. Low sugars and up to 33 g of protein per pint! π€© . . . #alive #takeabreak #icecreamlover #healthysnack #healthyfood #fitness #workout #gymlife #bodygoals #training #guiltfree #fitbody #lowcarb #icecream #eiscreme #proteinicecream
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White choco hazelnuuut. π Reach for it in the freezer if you already have it at home. But if you don't, just look at the photo for now. π . π A combination of delicious flavors in one pot, including crushed hazelnuts. π . π Up to 28 g of protein and only 140 calories per serving! . π No added sugars. . . . #alive #treatyourself #takeabreak #icecreamlover #healthysnack #healthyfood #fitness #workout #gymlife #bodygoals #training #guiltfree #fitbody #lowcarb #icecream #eiscreme
100
2
When someone suprises you with AL!VE ice cream ... small things are often what brightens our day! π . Brighten up your loved one's day with an ice cream breakfast or a great post-workout snack! πββπββ . . . #alive #treatyourself #takeabreak #icecreamlover #healthysnack #healthyfood #fitness #workout #gymlife #bodygoals #training #guiltfree #fitbody #lowcarb #icecream #eiscreme
67
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Donβt wait for tomorrow, implement CHANGES today. πͺ . 1οΈβ£. step: start running, even if only for 5 minutes around the block. πββ . 2οΈβ£. step: replace all sweets with AL!VE protein ice cream, which you can enjoy without guilt. π¦ . . . #alive #treatyourself #takeabreak #icecreamlover #healthysnack #healthyfood #fitness #workout #gymlife #bodygoals #training #guiltfree #fitbody #lowcarb #icecream #eiscreme
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Nothing screams βsummerβ like an ice cream breakfast !! π Bring your childhood dreams to life with AL!VE ice cream that you can eat #guiltfree. ππ Which one do you choose: Raspberry Cheesecake, Choco Peanut or Greek Style Yogurt, Peach & Muesli? π€ . . . #alive #treatyourself #takeabreak #icecreamlover #healthysnack #healthyfood #fitness #workout #gymlife #bodygoals #training #guiltfree #fitbody #lowcarb #icecream #eiscreme
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Who says we should only hang out with friends over coffee? π€ We suggest a walk in the park, a climb to the nearest hill or a cycling tour through the countryside. π² . Also AL!VE ice cream instead of coffee - #guiltfree! πͺ . . . #alive #treatyourself #takeabreak #icecreamlover #healthysnack #healthyfood #fitness #workout #gymlife #bodygoals #training #guiltfree #fitbody #lowcarb #icecream #eiscreme
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1
Meditation is like fitness for your soul. π . β Make yourself comfortable in a sitting position and close your eyes . β Calm your thoughts. If they appear, let them pass by like clouds . β Breathe deeply. Start your breath in your stomach and let it pass through your lungs. While exhaling, exhale through your lungs first and stomach second. . After a successful yoga session, treat yourself with an AL!VE ice cone - #guiltfree. π . . . #alive #minimeal #treatyourself #takeabreak #icecreamlover #healthysnack #healthyfood #meditation #yoga #yogilife #relaxation