• Often we're taught that success follows a certain path or timeline. In reality, it looks...
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    Often we're taught that success follows a certain path or timeline. In reality, it looks different...
  • Sometimes our bodies hold onto stress, even when we are trying to feel calm. The butterfly hug is...
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    Sometimes our bodies hold onto stress, even when we are trying to feel calm. The butterfly hug is a...
  • Today is International Day of Pink, a day to stand in solidarity with the 2SLGBTQIA+ community in...
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    Today is International Day of Pink, a day to stand in solidarity with the 2SLGBTQIA+ community in...
  • Did you know that only 6% of sexual assaults are reported to police in Canada. Many survivors...
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    Did you know that only 6% of sexual assaults are reported to police in Canada. Many survivors face...
  • Not every step has to be big to matter. Gentle days, slower moments, and small steps forward are...
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    Not every step has to be big to matter. Gentle days, slower moments, and small steps forward are...
  • Long Weekend Closure Notice 🐇📢 SOWINS Administration Office will be CLOSED TODAY Friday, April...
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    Long Weekend Closure Notice 🐇📢 SOWINS Administration Office will be CLOSED TODAY Friday, April 3rd,...
  • We are deeply grateful to @cfsos and the @cityofpentictonofficial for their generous grant...
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    We are deeply grateful to @cfsos and the @cityofpentictonofficial for their generous grant funding...
  • Today marks Start By Believing Day, a global campaign aimed at changing how we respond to sexual...
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    Today marks Start By Believing Day, a global campaign aimed at changing how we respond to sexual...
  • Today is the last day to Make It Monthly and have your impact doubled! 💜 If you’ve been thinking...
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    Today is the last day to Make It Monthly and have your impact doubled! 💜 If you’ve been thinking...
  • If your thoughts feel busy or stuck, a gentle focus shift can sometimes help. You might try: •...
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    If your thoughts feel busy or stuck, a gentle focus shift can sometimes help. You might try: •...