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Today we celebrated our Executive Director, Liz Gomes, as she closes the chapter on an incredible...
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If things feel intense or overwhelming, temperature can sometimes help your body reset. You might...
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For many victim-survivors of sexual violence, reaching out for help can feel overwhelming. Barriers...
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Last month, our Make It Monthly campaign invited our community to deepen their impact through...
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Community support in action! Thank you to Poplar Grove and their wine club members for raising...
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You’re allowed to go at your own pace You’re allowed to take things slowly. You’re allowed to...
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This work can be heavy at times. We’re so grateful for a team that shows up to support one another,...
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About 1 in 19 sexual assaults reported to police result in a prison sentence in Canada. This...
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Survivor-centered services require consistency. Education and prevention take time. Community...
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Silence, fear, or freezing are natural responses to trauma. They are not consent. Consent must...