• Injury or surgical recovery is as much about confidence building as it is the function. Gain the...
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    Injury or surgical recovery is as much about confidence building as it is the function. Gain the...
  • Are you struggling with injury from running, or want to improve your times, or have a big race...
    92
    Are you struggling with injury from running, or want to improve your times, or have a big race you...
  • If you’re in need of a Monday #massage after #theguzzler or just a big weekend, spots available...
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    If you’re in need of a Monday #massage after #theguzzler or just a big weekend, spots available...
  • Look it’s not all bad, but planning for 40 to 50 or 50 to 60 or 60 to 70 is critical for healthy...
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    Look it’s not all bad, but planning for 40 to 50 or 50 to 60 or 60 to 70 is critical for healthy...
  • First decent-ish run for @that_muscle_guy_au 🌞 Let’s see how I pull up. #running #myotherapy...
    50
    First decent-ish run for @that_muscle_guy_au 🌞 Let’s see how I pull up. #running #myotherapy...
  • Reducing hamstring tone or that feeling of tightness, can be addressed with deep tissue massage...
    60
    Reducing hamstring tone or that feeling of tightness, can be addressed with deep tissue massage or...
  • Pre-race and post-race sessions are the icing on the cake for runners. Race better, recover...
    141
    Pre-race and post-race sessions are the icing on the cake for runners. Race better, recover faster....
  • Summer may be officially gone but your training continues through colder months ahead....
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    Summer may be officially gone but your training continues through colder months ahead. Triathletes...
  • One of the more frequent issues I see currently is high or proximal hamstring pain. With the...
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    One of the more frequent issues I see currently is high or proximal hamstring pain. With the...