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Summer may be officially gone but your training continues through colder months ahead. Triathletes...
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One of the more frequent issues I see currently is high or proximal hamstring pain. With the...
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Shoulder pain and dysfunction is one of the more common areas I treat each week. If your shoulder...
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Lower back pain, hamstring, gluteal or sciatic nerve pain? Whatever you're experiencing, a proper...
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Take care of your calves and the rest of your body before injury occurs. Regular soft tissue...
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Bookings available this week at Better by Miles, Jindalee, and Kenmore locations. Head over to...
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If you're new to Myotherapy, know you're getting one-on-one, quality health-care from an...
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Feeling stuck between therapy sessions and unsure how to keep your progress going? Simple self-care...
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Most people treat muscle pain like a one-off problem, but lasting relief takes a consistent,...