Another beautiful quote about leaning in and being curious about yourself. We are consistently taught that in order to heal we must ignore. This method does not work and can potentially cause more damage long term. If you are working through something difficult reach out to a therapist who is trauma informed, educated, and has the experience, to 𝘀𝗮𝗳𝗲𝘁𝗹𝘆 guide you through the healing process. #trauma #traumainformed #keepyousafe #safety #education #fear #therapyworks #findyourway #relationships #hurting #healing #healthymind #heal #leanin #curiousity #fearless #compassion #selfcompassion #therapyjourney #journeytoheal #processing #wounds #dothework #itsworthit #safetyfirst #truthbetold 
🔥So many of us make this complicated. We make excuses for ourselves and for other people. When the reality is, they just aren't treating us right, and that's not okay. You deserve better. @lenadunham #relationships #therapy #single #worthy #worthiness #youreworthit #mentalhealth #dating #relationshipadvice #breakups #accurate #wordstoliveby #therapyworks #sextherapy #leanin #dothework 
There are SO MANY reasons for having sex with another person. Ultimately, it is about our attachment needs. If you like to read, put @enagoski book, Come As You Are, on your list. It's validating and informative. #sextherapy #sextherapists #attachment #attachmentstyle #attachmentwounds #insecure #anxious #persontoperson #love #desire #comeasyouare #therapyworks #couplestherapy #individualtherapy #attachmentgoals