• Listening & learning #blackouttuesday 🖤🤎
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    Listening & learning #blackouttuesday 🖤🤎
  • We have work to do. I have work to do. I commit to speaking up in times of injustice, listening in on hard and raw conversations and leading with love everyday of my life. I commit to educating myself so I can be a part of the conversation and be a better advocate for silenced voices. I bought this book months ago to help cope with these times. When selfless, tragic acts happen - the emotions and anger and frustration are all too overwhelming to bear. It's easy to feel empathetic, and sympathize with those affected. At least for some. But it's not enough. We need to speak up, educate ourselves, and create change. It all starts with YOU. We all have the power to create change, to choose to do the right thing, and to influence others to be better. Where do we begin? Acknowledge your privilege, sign powerful petitions, ask hard questions, create safe spaces for tough conversations, donate, the list goes on and on. When our government lacks roles of leadership, show up in your community and be that leader. These problems are bigger and larger than life. They will never change if we don't stand up and commit to creating change. Thank you @cleowade for your beautiful words, and writing a book filled with hope during times that feel so dark. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ "Our righetous acts create immeasurable ripples in the endless rivers of justice” - @cleowade #blacklivesmatter #justiceforgeorgefloyd #endsystemicracism
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    We have work to do. I have work to do. I commit to speaking up in times of injustice, listening in on hard and raw conversations and leading with love everyday of my life. I commit to educating myself so I can be a part of the conversation and be a better advocate for silenced voices. I bought this book months ago to help cope with these times. When selfless, tragic acts happen - the emotions and anger and frustration are all too overwhelming to bear. It's easy to feel empathetic, and sympathize with those affected. At least for some. But it's not enough. We need to speak up, educate ourselves, and create change. It all starts with YOU. We all have the power to create change, to choose to do the right thing, and to influence others to be better. Where do we begin? Acknowledge your privilege, sign powerful petitions, ask hard questions, create safe spaces for tough conversations, donate, the list goes on and on. When our government lacks roles of leadership, show up in your community and be that leader. These problems are bigger and larger than life. They will never change if we don't stand up and commit to creating change. Thank you @cleowade for your beautiful words, and writing a book filled with hope during times that feel so dark. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ "Our righetous acts create immeasurable ripples in the endless rivers of justice” - @cleowade #blacklivesmatter #justiceforgeorgefloyd #endsystemicracism
  • Missing my clients. Missing community. And most importantly missing my family and my dog💛
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    Missing my clients. Missing community. And most importantly missing my family and my dog💛
  • Happy Memorial Day weekend! 🇺🇸Don’t forget to lather up on that sunscreen😎
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    Happy Memorial Day weekend! 🇺🇸Don’t forget to lather up on that sunscreen😎
  • Happy #nationalnotebookday to all who love notebooks and all things stationery!! I have way too many notebooks to count😅⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also, very excited because I just ordered a @golden.coil notebook!! Have you checked them out?! You can customize your planner or notebook completely. I ordered a notebook with a year at a glance section, wellness journaling, and blank pages to have a little bit of everything! And they have the dreamiest colors.
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    Happy #nationalnotebookday to all who love notebooks and all things stationery!! I have way too many notebooks to count😅⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also, very excited because I just ordered a @golden.coil notebook!! Have you checked them out?! You can customize your planner or notebook completely. I ordered a notebook with a year at a glance section, wellness journaling, and blank pages to have a little bit of everything! And they have the dreamiest colors.
  • This beautiful mama is getting ready to welcome a sweet new baby to the world!! @jillatogwe blog has so much amazing content - from nutrition, design ideas, beautiful artwork and lots of amazing content for mommas! Go check her out!
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    This beautiful mama is getting ready to welcome a sweet new baby to the world!! @jillatogwe blog has so much amazing content - from nutrition, design ideas, beautiful artwork and lots of amazing content for mommas! Go check her out!
  • One of my favorite weddings of 2018 ✨ Lena and Pete’s wedding was one for the books. From the the intimate, relaxed atmosphere with live music flooding the Malibu mountains. And not to mention their venue that makes you feel like you’re in a whole new world! Making me want to hop on a plane to Greece!
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    One of my favorite weddings of 2018 ✨ Lena and Pete’s wedding was one for the books. From the the intimate, relaxed atmosphere with live music flooding the Malibu mountains. And not to mention their venue that makes you feel like you’re in a whole new world! Making me want to hop on a plane to Greece!
  • Guess who's running the Dallas Marathon in December?! This girl!! I have officially started my marathon training - a good 30 weeks to get my mind, body and spirit prepared for 26.2. I have never been so motivated, nervous and excited all at the same time. Thanks to @onepeloton - I have @robinnyc coaching me through my training!! Their marathon training program is amazing btw, if anyone else is training for one too! For my friends who have already ran a marathon or are currently training for one - please send all the advice and suggestions! . Last photo throwing it back to our very first half marathon in 2015!!! We’re fully crazy now! So excited to be running it with @val_leal to celebrate our 5 years of kicking off this fun hobby of ours!💛 #rundallas
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    Guess who's running the Dallas Marathon in December?! This girl!! I have officially started my marathon training - a good 30 weeks to get my mind, body and spirit prepared for 26.2. I have never been so motivated, nervous and excited all at the same time. Thanks to @onepeloton - I have @robinnyc coaching me through my training!! Their marathon training program is amazing btw, if anyone else is training for one too! For my friends who have already ran a marathon or are currently training for one - please send all the advice and suggestions! . Last photo throwing it back to our very first half marathon in 2015!!! We’re fully crazy now! So excited to be running it with @val_leal to celebrate our 5 years of kicking off this fun hobby of ours!💛 #rundallas
  • Let's be honest, we're all a little tired of cooking & the endless amount of dishes that follows...BUT dishes are always worth it for breakfast. These @birchbenders waffles make for the yummiest and healthy breakfast meal!
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    Let's be honest, we're all a little tired of cooking & the endless amount of dishes that follows...BUT dishes are always worth it for breakfast. These @birchbenders waffles make for the yummiest and healthy breakfast meal!