• This here is Golden Banana Honey Loaf. It was yum. This will be one of the first recipes on my brand spanking new website, coming to you on the 1st November, come hail or high water (or in my case, 3 screaming children or zero motivation). The first of November lovers, write it in your diary or tattoo it on your scalp. Whichever floats your boat. Or you could always just keep an eye on the gram for more details 💁🏻‍♀️ I just wanted to send out a very heartfelt thank you for all of the love and support that was sent my way yesterday - parenting is the toughest gig. Some days I feel like I’m nailing it and other days I feel like a big ol’ failure. Yesterday was one of those days. But there is always a silver lining. I think I needed that really shitty day to help me to realise what my soul really needs. Sometimes our lowest lows are an accelerator for change and growth. And yesterday for me this rang so true. So to anyone going through a rough time at the moment, maybe this is your accelerator for change. Maybe it is the universe forcing change on you whether you like it or not. Or maybe it is just a shitty time. I’m willing to bet that baking a loaf of this delicious loaf will help just a little (or maybe a lot depending on how much you love banana bread 🤷🏻‍♀️). Recipe coming imminently. . . . . . . . #foodgawker #eatprettythings #thekitchn #refinedsugarfree #plantfood #wholefoods #bananabread #banana #bananas #healthyeating #wholefood #dairyfree #sugarfree #tastespotting #beautifulcuisines #inmykitchen #f52home #fromwhereistand #eatpretty #delicious #healthysnacks #cleaneating #f52grams #lifeandthyme #feedfeed #schoollunch #healthyrecipes #risingtidesociety #glutenfreebaking
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    This here is Golden Banana Honey Loaf. It was yum. This will be one of the first recipes on my brand spanking new website, coming to you on the 1st November, come hail or high water (or in my case, 3 screaming children or zero motivation). The first of November lovers, write it in your diary or tattoo it on your scalp. Whichever floats your boat. Or you could always just keep an eye on the gram for more details 💁🏻‍♀️ I just wanted to send out a very heartfelt thank you for all of the love and support that was sent my way yesterday - parenting is the toughest gig. Some days I feel like I’m nailing it and other days I feel like a big ol’ failure. Yesterday was one of those days. But there is always a silver lining. I think I needed that really shitty day to help me to realise what my soul really needs. Sometimes our lowest lows are an accelerator for change and growth. And yesterday for me this rang so true. So to anyone going through a rough time at the moment, maybe this is your accelerator for change. Maybe it is the universe forcing change on you whether you like it or not. Or maybe it is just a shitty time. I’m willing to bet that baking a loaf of this delicious loaf will help just a little (or maybe a lot depending on how much you love banana bread 🤷🏻‍♀️). Recipe coming imminently. . . . . . . . #foodgawker #eatprettythings #thekitchn #refinedsugarfree #plantfood #wholefoods #bananabread #banana #bananas #healthyeating #wholefood #dairyfree #sugarfree #tastespotting #beautifulcuisines #inmykitchen #f52home #fromwhereistand #eatpretty #delicious #healthysnacks #cleaneating #f52grams #lifeandthyme #feedfeed #schoollunch #healthyrecipes #risingtidesociety #glutenfreebaking
  • Buckwheat Banana Pancakes recipe below 👇🏻 (save this post to find easily later). 1 1/2 cups buckwheat flour 1/4 cup tapioca starch 2 tsp baking powder 2 small bananas 1 1/4 cups coconut milk (drinking) 1 tsp Vanilla extract In a small bowl mash the bananas and whisk through the milk and vanilla extract. In a larger bowl soft the buckwheat flour, tapioca starch and baking powder. Whisk together and form a well in the centre. Pour the banana mixture into the well and whisk together until well combined (but do not over whisk). Bring a knob of butter or a few tbsp rice bran oil in a pan to a medium heat. Pour enough batter into the fry pan to form 2-3 pancakes, waiting for bubbles to form on the surface of the pancake before flipping. Transfer to a plate and cover with a clean tea towel while cooking the remaining pancakes. Serve with yoghurt, berries and raw honey. . . . . #foodgawker #eatprettythings #thekitchn #refinedsugarfree #plantfood #wholefoods #gloobyfood #eattheworld #huffpostfood #healthyeating #wholefood #dairyfree #sugarfree #tastespotting #beautifulcuisines #inmykitchen #f52grams #fromwhereistand #eatpretty #delicious #healthysnacks #cleaneating #bananapancakes #lifeandthyme #feedfeed #schoollunch #lunchboxideas #pancakes #glutenfreebaking
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    Buckwheat Banana Pancakes recipe below 👇🏻 (save this post to find easily later). 1 1/2 cups buckwheat flour 1/4 cup tapioca starch 2 tsp baking powder 2 small bananas 1 1/4 cups coconut milk (drinking) 1 tsp Vanilla extract In a small bowl mash the bananas and whisk through the milk and vanilla extract. In a larger bowl soft the buckwheat flour, tapioca starch and baking powder. Whisk together and form a well in the centre. Pour the banana mixture into the well and whisk together until well combined (but do not over whisk). Bring a knob of butter or a few tbsp rice bran oil in a pan to a medium heat. Pour enough batter into the fry pan to form 2-3 pancakes, waiting for bubbles to form on the surface of the pancake before flipping. Transfer to a plate and cover with a clean tea towel while cooking the remaining pancakes. Serve with yoghurt, berries and raw honey. . . . . #foodgawker #eatprettythings #thekitchn #refinedsugarfree #plantfood #wholefoods #gloobyfood #eattheworld #huffpostfood #healthyeating #wholefood #dairyfree #sugarfree #tastespotting #beautifulcuisines #inmykitchen #f52grams #fromwhereistand #eatpretty #delicious #healthysnacks #cleaneating #bananapancakes #lifeandthyme #feedfeed #schoollunch #lunchboxideas #pancakes #glutenfreebaking
  • Enjoying porridge while it’s still possible to eat without sweating my face off. I make mine with chia seeds for an extra protein boost. Chia seeds are also a great source of omega 3, calcium and magnesium. On a side note, any other mums out there have their kids wait for you to be in the shower before asking you for all the things? Like, my husband will be literally in the kitchen and they come to me while I’m in the shower to ask for toast. Why though?/ . . . . . . #foodgawker #eatprettythings #thekitchn #refinedsugarfree #plantfood #wholefoods #gloobyfood #eattheworld #huffpostfood #healthyeating #chiaseeds #dairyfree #sugarfree #tastespotting #beautifulcuisines #inmykitchen #f52home #fromwhereistand #eatpretty #delicious #healthysnacks #cleaneating #chia #lifeandthyme #feedfeed #oats #morningslikethese #risingtidesociety #porridge
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    Enjoying porridge while it’s still possible to eat without sweating my face off. I make mine with chia seeds for an extra protein boost. Chia seeds are also a great source of omega 3, calcium and magnesium. On a side note, any other mums out there have their kids wait for you to be in the shower before asking you for all the things? Like, my husband will be literally in the kitchen and they come to me while I’m in the shower to ask for toast. Why though?/ . . . . . . #foodgawker #eatprettythings #thekitchn #refinedsugarfree #plantfood #wholefoods #gloobyfood #eattheworld #huffpostfood #healthyeating #chiaseeds #dairyfree #sugarfree #tastespotting #beautifulcuisines #inmykitchen #f52home #fromwhereistand #eatpretty #delicious #healthysnacks #cleaneating #chia #lifeandthyme #feedfeed #oats #morningslikethese #risingtidesociety #porridge
  • Eating vegetarian doesn’t have to be boring but it does need to be balanced in order to get the right types of protein. Protein is made up of amino acids, 9 of which are essential, meaning that we need to get them from our diets. Getting all of the essential amino acids from our diet is a little more challenging when we’re eating vegetarian sources of protein as each source contains only some of the essential amino acids. So, how do we get all of the essential amino acids from a vegetarian meal? We combine protein sources. This means we either need to combine legumes + grains, grains + nuts & seeds or nuts & seeds with legumes. This burger contains tofu in the patty (legumes) + grains in the bun, making a complete protein. Other ways to combine sources would be to add nuts &/or seeds to oats, Dahl with brown rice, tofu stir-fry with quinoa... oh and let’s not forget hummus. Hummus has chickpeas + tahini, making it a complete protein as well. Now excuse me while I go and dream of devouring this burger... . . . . . . #foodgawker #eatprettythings #thekitchn #plantbaseddiet #plantfood #wholefoods #gloobyfood #eattheworld #huffpostfood #healthyeating #wholefood #dairyfree #vegetarian #tastespotting #beautifulcuisines #inmykitchen #f52home #fromwhereistand #eatpretty #delicious #healthysnacks #cleaneating #f52simple #lifeandthyme #feedfeed #dinnerideas #dinnerrecipes #risingtidesociety #glutenfreebaking
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    Eating vegetarian doesn’t have to be boring but it does need to be balanced in order to get the right types of protein. Protein is made up of amino acids, 9 of which are essential, meaning that we need to get them from our diets. Getting all of the essential amino acids from our diet is a little more challenging when we’re eating vegetarian sources of protein as each source contains only some of the essential amino acids. So, how do we get all of the essential amino acids from a vegetarian meal? We combine protein sources. This means we either need to combine legumes + grains, grains + nuts & seeds or nuts & seeds with legumes. This burger contains tofu in the patty (legumes) + grains in the bun, making a complete protein. Other ways to combine sources would be to add nuts &/or seeds to oats, Dahl with brown rice, tofu stir-fry with quinoa... oh and let’s not forget hummus. Hummus has chickpeas + tahini, making it a complete protein as well. Now excuse me while I go and dream of devouring this burger... . . . . . . #foodgawker #eatprettythings #thekitchn #plantbaseddiet #plantfood #wholefoods #gloobyfood #eattheworld #huffpostfood #healthyeating #wholefood #dairyfree #vegetarian #tastespotting #beautifulcuisines #inmykitchen #f52home #fromwhereistand #eatpretty #delicious #healthysnacks #cleaneating #f52simple #lifeandthyme #feedfeed #dinnerideas #dinnerrecipes #risingtidesociety #glutenfreebaking
  • Just sitting here patiently waiting for fig season to start... though I am thoroughly enjoying blueberries being seriously cheap & delicious at the moment. . . . . . #foodgawker #eatprettythings #thekitchn #refinedsugarfree #plantfood #wholefoods #gloobyfood #eattheworld #huffpostfood #healthyeating #wholefood #dairyfree #sugarfree #tastespotting #beautifulcuisines #inmykitchen #muesli #fromwhereistand #eatpretty #delicious #healthysnacks #cleaneating #f52grams #lifeandthyme #feedfeed #breakfastrecipes #morningslikethese #risingtidesociety #glutenfreebreakfast
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    Just sitting here patiently waiting for fig season to start... though I am thoroughly enjoying blueberries being seriously cheap & delicious at the moment. . . . . . #foodgawker #eatprettythings #thekitchn #refinedsugarfree #plantfood #wholefoods #gloobyfood #eattheworld #huffpostfood #healthyeating #wholefood #dairyfree #sugarfree #tastespotting #beautifulcuisines #inmykitchen #muesli #fromwhereistand #eatpretty #delicious #healthysnacks #cleaneating #f52grams #lifeandthyme #feedfeed #breakfastrecipes #morningslikethese #risingtidesociety #glutenfreebreakfast
  • Just quietly wishing I had some of this parfait for dessert tonight - coconut yoghurt + berry compote + gluten free choc fudge biscuits. Don’t mind me while I wipe the drool off my chin 🤤 . . . . . . #foodgawker #eatprettythings #thekitchn #refinedsugarfree #plantfood #wholefoods #gloobyfood #eattheworld #huffpostfood #healthyeating #wholefood #dairyfree #sweettreats #tastespotting #beautifulcuisines #inmykitchen #f52home #fromwhereistand #eatpretty #delicious #healthydessert #cleaneating #f52simple #lifeandthyme #feedfeed #dessert #dessertrecipe #risingtidesociety #glutenfreebaking
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    Just quietly wishing I had some of this parfait for dessert tonight - coconut yoghurt + berry compote + gluten free choc fudge biscuits. Don’t mind me while I wipe the drool off my chin 🤤 . . . . . . #foodgawker #eatprettythings #thekitchn #refinedsugarfree #plantfood #wholefoods #gloobyfood #eattheworld #huffpostfood #healthyeating #wholefood #dairyfree #sweettreats #tastespotting #beautifulcuisines #inmykitchen #f52home #fromwhereistand #eatpretty #delicious #healthydessert #cleaneating #f52simple #lifeandthyme #feedfeed #dessert #dessertrecipe #risingtidesociety #glutenfreebaking