• I’ve come to the conclusion that I won’t have time to pop these gluten free, dairy free & refined sugar free Vanilla cupcakes up on the blog until at least next week so I thought, heck, why keep you waiting. (You’re going to want to save this recipe because they are SO good!). So here is the recipe: You will need: 2 cups almond meal 1/2 cup tapioca starch 1/4 cup coconut flour 2 tsp baking powder (aluminium free) 1/2 cup pure maple syrup 3 eggs 1/2 cup coconut oil, warmed to liquify 2 tsp Apple cider vinegar 2 tsp vanilla extract First, preheat the oven to 170 degrees Celsius. Mix together the dry ingredients in a large bowl. In a smaller bowl beat the eggs and then add the coconut oil, apple cider vinegar and vanilla extract. Pour the wet ingredients into the dry ingredients and mix to combine. Line a muffin tin with cupcake papers and spoon batter into paper so that it fills 2/3 of the way up. (This recipe makes approximately 9 cupcakes depending on how large the cupcake papers are). Place into the oven and bake for 30 minutes or until golden brown and cupcake springs back when pressed gently in the centre. I frosted these with a simple lactose free cream cheese frosting. Simply add around 1 cup cream cheese, 3 tbsp pure maple syrup and 2 tsp vanilla extract to a bowl and mix with electric beaters until creamy. The stars are made from my gingerbread cookie recipe (I’ll pop the link in my bio). Enjoy!! #cupcakes #glutenfreecupcakes #glutenfreebaking #wholefoods #paleorecipes #refinedsugarfree #sugarfreerecipes #christmasbaking #itsbeginningtolookalotlikechristmas #festivebaking #gingerbread #gatheringslikethese #nutritionistapproved #healthysweets #healthysummer #madefromscratch #fellowmag #beautifulhealth #healthyeating #inmykitchen #healthyeah #bakedfromscratch #thefeedfeed #feedfeedbaking #feedfeedglutenfree
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    I’ve come to the conclusion that I won’t have time to pop these gluten free, dairy free & refined sugar free Vanilla cupcakes up on the blog until at least next week so I thought, heck, why keep you waiting. (You’re going to want to save this recipe because they are SO good!). So here is the recipe: You will need: 2 cups almond meal 1/2 cup tapioca starch 1/4 cup coconut flour 2 tsp baking powder (aluminium free) 1/2 cup pure maple syrup 3 eggs 1/2 cup coconut oil, warmed to liquify 2 tsp Apple cider vinegar 2 tsp vanilla extract First, preheat the oven to 170 degrees Celsius. Mix together the dry ingredients in a large bowl. In a smaller bowl beat the eggs and then add the coconut oil, apple cider vinegar and vanilla extract. Pour the wet ingredients into the dry ingredients and mix to combine. Line a muffin tin with cupcake papers and spoon batter into paper so that it fills 2/3 of the way up. (This recipe makes approximately 9 cupcakes depending on how large the cupcake papers are). Place into the oven and bake for 30 minutes or until golden brown and cupcake springs back when pressed gently in the centre. I frosted these with a simple lactose free cream cheese frosting. Simply add around 1 cup cream cheese, 3 tbsp pure maple syrup and 2 tsp vanilla extract to a bowl and mix with electric beaters until creamy. The stars are made from my gingerbread cookie recipe (I’ll pop the link in my bio). Enjoy!! #cupcakes #glutenfreecupcakes #glutenfreebaking #wholefoods #paleorecipes #refinedsugarfree #sugarfreerecipes #christmasbaking #itsbeginningtolookalotlikechristmas #festivebaking #gingerbread #gatheringslikethese #nutritionistapproved #healthysweets #healthysummer #madefromscratch #fellowmag #beautifulhealth #healthyeating #inmykitchen #healthyeah #bakedfromscratch #thefeedfeed #feedfeedbaking #feedfeedglutenfree
  • It’s holiday baking season 🎉 my favourite time of year! I’ve been baking up a storm the last couple of days and testing so many recipes. The recipe for the gingerbread cookies is in the link below and the others will be coming soon. What’s your favourite thing to bake over the festive season? https://ournourishingtable.com/2020/01/gluten-free-gingerbread-cookies-holiday-baking-tips/ #holidaybaking #christmasbaking #christmasrecipe #refinedsugarfree #glutenfreerecipes #dairyfreerecipes #coconut #gingerbreadcookies #gingerbread #madefromscratch #festiveseason #thefeedfeed #feedfeed #food52 #f52grams #huffpostfood #huffposttaste #surlatable #thebakefeed #glutenfreedairyfree #healthytreats #glutenfreebaking #chocolate #chocolatelover #christmascookies #cookiebox
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    It’s holiday baking season 🎉 my favourite time of year! I’ve been baking up a storm the last couple of days and testing so many recipes. The recipe for the gingerbread cookies is in the link below and the others will be coming soon. What’s your favourite thing to bake over the festive season? https://ournourishingtable.com/2020/01/gluten-free-gingerbread-cookies-holiday-baking-tips/ #holidaybaking #christmasbaking #christmasrecipe #refinedsugarfree #glutenfreerecipes #dairyfreerecipes #coconut #gingerbreadcookies #gingerbread #madefromscratch #festiveseason #thefeedfeed #feedfeed #food52 #f52grams #huffpostfood #huffposttaste #surlatable #thebakefeed #glutenfreedairyfree #healthytreats #glutenfreebaking #chocolate #chocolatelover #christmascookies #cookiebox
  • Super craving some of this Paleo Choc Chip Banana Bread right now. Recipe is in the link below or linked in profile. This recipe is dairy free, gluten free & refined sugar free. https://ournourishingtable.com/2020/07/choc-chip-paleo-banana-bread/ #madefromscratch #bananabread #bananaloaf #paleo #paleorecipes #bananas #bananarecipes #healthyrecipes #lowsugar #refinedsugarfree #sugarfreerecipes #healthyfood #healthylifestyle #zerowaste #wastefree #chocchip #surlatable #homemade #nutritionistapproved #nutritionist #healthysnacks #snackideas #thefeedfeed #feedfeed #food52
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    Super craving some of this Paleo Choc Chip Banana Bread right now. Recipe is in the link below or linked in profile. This recipe is dairy free, gluten free & refined sugar free. https://ournourishingtable.com/2020/07/choc-chip-paleo-banana-bread/ #madefromscratch #bananabread #bananaloaf #paleo #paleorecipes #bananas #bananarecipes #healthyrecipes #lowsugar #refinedsugarfree #sugarfreerecipes #healthyfood #healthylifestyle #zerowaste #wastefree #chocchip #surlatable #homemade #nutritionistapproved #nutritionist #healthysnacks #snackideas #thefeedfeed #feedfeed #food52
  • Do you ever have those nights that you A) don’t have more then 20 minutes to get dinner on the table or B) don’t have the energy to cook but still want a tasty and nutritious meal? Enter @vegiedelights Lentil Patties for the win. I made these super yummy Lentil Pattie Burgers with Dairy Free Tzatziki and they. Were. Amazing! Recipe below:   Ingredients 4 Vegie Delights Lentil Patties 4 burger buns, sliced in half 2 tomatoes, thinly sliced Fancy lettuce (because no one needs boring lettuce) Pickled or unpickled red onion slices 1 Lebanese cucumber, thinly sliced lengthways   Tzatziki ½ cup coconut yoghurt 2 tsp lemon zest 1 tsp garlic paste about 1 tbsp lemon juice small handful of dill, finely chopped salt to taste   1. To make the tzatziki, combine all of the ingredients in a small bowl and whisk together. Set aside. 2. Cook the lentil patties by bringing an olive oil coated frypan to a medium heat. Add the lentil patties and fry for approximately 4 minutes on either side. Remove pan from the heat. 3. To make burgers, spoon tzatziki onto burger bun base, top with lentil pattie, tomato slices, lettuce, cucumber and red onion. Top with burger bun top and serve straight away.   Note: the lentil patties need to be defrosted before frying them.   This is such a quick and easy, plant based meal that can be made in a pinch.   @vegiedelights #ad #vegiedelights #vegan #quickdinnerideas #quickdinner #fridaynightdinner #glutenfreerecipes #dairyfreerecipes #glutenfreedairyfree #plantbaseddiet #plantbasedrecipes #tzatziki #coconutyoghurt #burger #veggieburger #veggieburgers
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    Do you ever have those nights that you A) don’t have more then 20 minutes to get dinner on the table or B) don’t have the energy to cook but still want a tasty and nutritious meal? Enter @vegiedelights Lentil Patties for the win. I made these super yummy Lentil Pattie Burgers with Dairy Free Tzatziki and they. Were. Amazing! Recipe below:   Ingredients 4 Vegie Delights Lentil Patties 4 burger buns, sliced in half 2 tomatoes, thinly sliced Fancy lettuce (because no one needs boring lettuce) Pickled or unpickled red onion slices 1 Lebanese cucumber, thinly sliced lengthways   Tzatziki ½ cup coconut yoghurt 2 tsp lemon zest 1 tsp garlic paste about 1 tbsp lemon juice small handful of dill, finely chopped salt to taste   1. To make the tzatziki, combine all of the ingredients in a small bowl and whisk together. Set aside. 2. Cook the lentil patties by bringing an olive oil coated frypan to a medium heat. Add the lentil patties and fry for approximately 4 minutes on either side. Remove pan from the heat. 3. To make burgers, spoon tzatziki onto burger bun base, top with lentil pattie, tomato slices, lettuce, cucumber and red onion. Top with burger bun top and serve straight away.   Note: the lentil patties need to be defrosted before frying them.   This is such a quick and easy, plant based meal that can be made in a pinch.   @vegiedelights #ad #vegiedelights #vegan #quickdinnerideas #quickdinner #fridaynightdinner #glutenfreerecipes #dairyfreerecipes #glutenfreedairyfree #plantbaseddiet #plantbasedrecipes #tzatziki #coconutyoghurt #burger #veggieburger #veggieburgers
  • Alright spill, have you put your Christmas tree up already? We ended up putting ours up last weekend after much nagging from the kids. Honestly I’m really loving getting into the spirit of it all a bit earlier this year. Though I don’t know how many decorations will be left by Christmas Day - Coco has eaten half of them already. The recipe for these gluten free, refined sugar free Vanilla Cupcakes with Cream Cheese Frosting (+ dairy free option) will be coming soon - in the meantime you can check out the recipe I used for the gingerbread stars through the link below (clickable link in my bio). 🎄⭐️ https://ournourishingtable.com/2020/01/gluten-free-gingerbread-cookies-holiday-baking-tips/ #cupcakes #foodphotography #foodstyling #glutenfreerecipes #dairyfreerecipes #glutenfreedairyfree #healthytreats #surlatable #saveurmag #thefeedfeedglutenfree #glutenfreecupcakes #thebakefeed #homemade #festivetreats #christmasrecipes #refinedsugarfree #sugarfreerecipes #healthylifestyle #healthyeating #holidayrecipes #holidays #wholefoods #wholefoodsdiet #madefromscratch #bakefromscratch
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    Alright spill, have you put your Christmas tree up already? We ended up putting ours up last weekend after much nagging from the kids. Honestly I’m really loving getting into the spirit of it all a bit earlier this year. Though I don’t know how many decorations will be left by Christmas Day - Coco has eaten half of them already. The recipe for these gluten free, refined sugar free Vanilla Cupcakes with Cream Cheese Frosting (+ dairy free option) will be coming soon - in the meantime you can check out the recipe I used for the gingerbread stars through the link below (clickable link in my bio). 🎄⭐️ https://ournourishingtable.com/2020/01/gluten-free-gingerbread-cookies-holiday-baking-tips/ #cupcakes #foodphotography #foodstyling #glutenfreerecipes #dairyfreerecipes #glutenfreedairyfree #healthytreats #surlatable #saveurmag #thefeedfeedglutenfree #glutenfreecupcakes #thebakefeed #homemade #festivetreats #christmasrecipes #refinedsugarfree #sugarfreerecipes #healthylifestyle #healthyeating #holidayrecipes #holidays #wholefoods #wholefoodsdiet #madefromscratch #bakefromscratch
  • I’m craving smoothies big time at the moment now that the weather is warmer. Today’s smoothie went a little like this: 1/4 zucchini Small handful baby spinach 1/2 banana (frozen) 1/2 cup frozen mixed berries About 3/4 cup coconut milk (more or less depending on how thick you like your smoothie) 1 tbsp pure pea protein powder 1/2 tbsp flax meal This smoothie is delivering nutrients like folate, antioxidants, protein, omega 3, fibre, magnesium and so many more. #smoothie #smoothieinspo #smoothieinspiration #smoothiebowl #thefeedfeedglutenfree #thefeedfeedvegan #thefeedfeed #bestofvegan #plantbasedrecipes #plantbasedrecipes #plantfood #eatarainbow #coconut #berries #seasonalproduce #rainbowfoods #summervibes #eatseasonal #heathylifestyle #wholefoodrecipes
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    I’m craving smoothies big time at the moment now that the weather is warmer. Today’s smoothie went a little like this: 1/4 zucchini Small handful baby spinach 1/2 banana (frozen) 1/2 cup frozen mixed berries About 3/4 cup coconut milk (more or less depending on how thick you like your smoothie) 1 tbsp pure pea protein powder 1/2 tbsp flax meal This smoothie is delivering nutrients like folate, antioxidants, protein, omega 3, fibre, magnesium and so many more. #smoothie #smoothieinspo #smoothieinspiration #smoothiebowl #thefeedfeedglutenfree #thefeedfeedvegan #thefeedfeed #bestofvegan #plantbasedrecipes #plantbasedrecipes #plantfood #eatarainbow #coconut #berries #seasonalproduce #rainbowfoods #summervibes #eatseasonal #heathylifestyle #wholefoodrecipes