• Today’s lunch: Cauliflower & Coconut Soup with Coconut bacon* *actually tastes nothing like bacon but is tasty AF. The weather has just started to cool down enough for soups and stews and I am so excited by this. Cauliflower has always been a favourite of mine but the slight lemon tones and Smokey coconut bacon in this recipe definitely makes it my favourite so far. Recipe below: 1 head cauliflower, chopped into florets Approx 3 cups homemade chicken or vegetable stock 1 cup coconut cream Zest of 1/2 lemon 2-3 cloves garlic Salt to taste Coconut “bacon” 1 cup shredded or flaked coconut 2 tsp Tamari 1/2 tsp smoked paprika 1 tsp maple syrup Tiny pinch of cayenne pepper Fry the onions in a good dash of EVOO until tender. Add finely chopped garlic and sauté for a further few minutes. Pop the cauliflower and stock into the pot and bring to boil. Cook until cauliflower is tender. Meanwhile, mix together the ingredients for the “bacon” and place onto a tray and into a 180 degree oven. Bake until browned and slightly crisp (will crisp more once cooled). Remove from oven and allow to cool. Place cauliflower mixture into blender with coconut cream and lemon zest. Blend until smooth and taste adjust with sea salt. Serve topped with coconut bacon, sesame seeds, boiled eggs (if desired) and finely chopped parsley. . . . . . . #foodgawker #eatprettythings #thekitchn #cauliflower #mumsofig #plantbased #gloobyfood #eattheworld #huffpostfood #healthyeating #eatmoreplants #dairyfree #sugarfree #tastespotting #beautifulcuisines #inmykitchen #f52home #fromwhereistand #eatpretty #delicious #healthylunch #cleaneating #healthylunchideas #lifeandthyme #feedfeed #lunchideas #morningslikethese #risingtidesociety #soup
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    Today’s lunch: Cauliflower & Coconut Soup with Coconut bacon* *actually tastes nothing like bacon but is tasty AF. The weather has just started to cool down enough for soups and stews and I am so excited by this. Cauliflower has always been a favourite of mine but the slight lemon tones and Smokey coconut bacon in this recipe definitely makes it my favourite so far. Recipe below: 1 head cauliflower, chopped into florets Approx 3 cups homemade chicken or vegetable stock 1 cup coconut cream Zest of 1/2 lemon 2-3 cloves garlic Salt to taste Coconut “bacon” 1 cup shredded or flaked coconut 2 tsp Tamari 1/2 tsp smoked paprika 1 tsp maple syrup Tiny pinch of cayenne pepper Fry the onions in a good dash of EVOO until tender. Add finely chopped garlic and sauté for a further few minutes. Pop the cauliflower and stock into the pot and bring to boil. Cook until cauliflower is tender. Meanwhile, mix together the ingredients for the “bacon” and place onto a tray and into a 180 degree oven. Bake until browned and slightly crisp (will crisp more once cooled). Remove from oven and allow to cool. Place cauliflower mixture into blender with coconut cream and lemon zest. Blend until smooth and taste adjust with sea salt. Serve topped with coconut bacon, sesame seeds, boiled eggs (if desired) and finely chopped parsley. . . . . . . #foodgawker #eatprettythings #thekitchn #cauliflower #mumsofig #plantbased #gloobyfood #eattheworld #huffpostfood #healthyeating #eatmoreplants #dairyfree #sugarfree #tastespotting #beautifulcuisines #inmykitchen #f52home #fromwhereistand #eatpretty #delicious #healthylunch #cleaneating #healthylunchideas #lifeandthyme #feedfeed #lunchideas #morningslikethese #risingtidesociety #soup
  • These Olive Oil Black Bean Brownies are quite possibly the best baking creation I have made to date. It’s a big call but I’m calling it. They had texture for days (moist AF) and dense, oh so dense. The recipe is over on my IGTV channel. Oh, and they also happen to be gluten free, dairy free and refined sugar free 👌🏻 Bonus points given because they are made in the blender, no other dishes required. . . . . . . . . #paleodessert #eatprettythings #thekitchn #refinedsugarfree #plantfood #wholefoods #cleaneats #eattheworld #huffpostfood #healthyeating #wholefood #dairyfree #refinedsugarfree #tastespotting #chocolate🍫 #chocolatecake #f52home #fromwhereistand #eatpretty #delicious #healthysnacks #cleaneating #f52grams #lifeandthyme #feedfeed #feedfeedchocolate #brownies #risingtidesociety #glutenfreebaking
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    These Olive Oil Black Bean Brownies are quite possibly the best baking creation I have made to date. It’s a big call but I’m calling it. They had texture for days (moist AF) and dense, oh so dense. The recipe is over on my IGTV channel. Oh, and they also happen to be gluten free, dairy free and refined sugar free 👌🏻 Bonus points given because they are made in the blender, no other dishes required. . . . . . . . . #paleodessert #eatprettythings #thekitchn #refinedsugarfree #plantfood #wholefoods #cleaneats #eattheworld #huffpostfood #healthyeating #wholefood #dairyfree #refinedsugarfree #tastespotting #chocolate🍫 #chocolatecake #f52home #fromwhereistand #eatpretty #delicious #healthysnacks #cleaneating #f52grams #lifeandthyme #feedfeed #feedfeedchocolate #brownies #risingtidesociety #glutenfreebaking
  • I want to tell you a little story about my parenting journey because if I can’t today then when can I right? I fell pregnant with Dylan when I was 24. Pretty young by today’s standards. Ryan and I fell right in love and fell pregnant only 4 months later. To say it was a whirlwind would be an understatement but we were happy and I really felt that everything would work out. 💫 There were so many emotions in that season. Happiness because for years I had gone without a menstrual cycle due to being so, so underweight (literally two years without a cycle ladies, now if that didn’t make me realise I was too skinny I don’t know what would have, yet at that point I couldn’t fathom even the idea of putting weight on). I felt amazement and gratitude at what my body could do. I felt empowered because finally I was able to overcome my issues with eating - I was growing a life and that life was my number one priority. 💫 And finally, when the day came that Dylan was born, I felt in awe of this tiny, beautiful, perfect little human that I grew and delivered. And now I have three of these little humans and I am beyond grateful. It’s not an easy job by any stretch of the imagination. Sometimes the days are long and the nights are short, I feel tired and overwhelmed. But for the most part I am happy. Happy, content and full. 💫 So I’m sending you love today because I have more then enough and I want to share it around. Love to the mums who have children, the mums who have lost children, the mums that are no longer with us, the mums who are doing this gig on their own, the mums who are trying so hard to have a baby and to the mums who never will. Love to each and everyone of you. 🌿 . . . . . . #letthembelittle #eatprettythings #thekitchn #toddlersofig #plantfood #wholefoods #gloobyfood #eattheworld #thatsdarlingmotherhood #healthyeating #wholefood #dairyfree #thatsdarlingmovement #tastespotting #thatsdarling #inmykitchen #healthymum #fromwhereistand #eatpretty #delicious #mumlife #cleaneating #motherhoodunplugged #lifeandthyme #feedfeed #mumsofig #mothersday #risingtidesociety #motherhood
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    I want to tell you a little story about my parenting journey because if I can’t today then when can I right? I fell pregnant with Dylan when I was 24. Pretty young by today’s standards. Ryan and I fell right in love and fell pregnant only 4 months later. To say it was a whirlwind would be an understatement but we were happy and I really felt that everything would work out. 💫 There were so many emotions in that season. Happiness because for years I had gone without a menstrual cycle due to being so, so underweight (literally two years without a cycle ladies, now if that didn’t make me realise I was too skinny I don’t know what would have, yet at that point I couldn’t fathom even the idea of putting weight on). I felt amazement and gratitude at what my body could do. I felt empowered because finally I was able to overcome my issues with eating - I was growing a life and that life was my number one priority. 💫 And finally, when the day came that Dylan was born, I felt in awe of this tiny, beautiful, perfect little human that I grew and delivered. And now I have three of these little humans and I am beyond grateful. It’s not an easy job by any stretch of the imagination. Sometimes the days are long and the nights are short, I feel tired and overwhelmed. But for the most part I am happy. Happy, content and full. 💫 So I’m sending you love today because I have more then enough and I want to share it around. Love to the mums who have children, the mums who have lost children, the mums that are no longer with us, the mums who are doing this gig on their own, the mums who are trying so hard to have a baby and to the mums who never will. Love to each and everyone of you. 🌿 . . . . . . #letthembelittle #eatprettythings #thekitchn #toddlersofig #plantfood #wholefoods #gloobyfood #eattheworld #thatsdarlingmotherhood #healthyeating #wholefood #dairyfree #thatsdarlingmovement #tastespotting #thatsdarling #inmykitchen #healthymum #fromwhereistand #eatpretty #delicious #mumlife #cleaneating #motherhoodunplugged #lifeandthyme #feedfeed #mumsofig #mothersday #risingtidesociety #motherhood
  • Vegan + Gluten Free Cinnamon Donuts for Mothers Day morning tea tomorrow? Um, yes please 🙋🏻‍♀️ Recipe below: Ingredients 3/4 cup brown rice flour 3/4 cup almond meal 1/2 cup tapioca starch 3 tsp aluminium free baking powder 2/3 cup plant based milk (I used soy) 1/4 cup @cobramestate chai spiced extra virgin olive oil Or regular extra virgin olive oil + 1/2 tsp cinnamon 1/4 cup pure maple syrup Preheat oven to 180 degrees C. Grease 2 donut tins (holding 6 donuts each). Sieve the dry ingredients into a bowl and use a whisk to mix together until well combined. In a seperate bowl, whisk together the wet ingredients. Pour wet ingredients into dry ingredients, whisking as you pour. Let mixture sit for 5 minutes before dividing between donut moulds. Bake for 15 minutes. I rolled mine in a mixture of 3 tbsp rapadura sugar and 1/4 tsp cinnamon (which, by the way, was probably a bit too much cinnamon so probably use a little less). So good! Don’t forget, you can save posts for later and you can even categorise your saved posts, whaaaat *mind blown* . . . . . . . #foodgawker #eatprettythings #thekitchn #refinedsugarfree #plantfood #wholefoods #gloobyfood #eattheworld #huffpostfood #healthyeating #wholefood #dairyfree #sugarfree #tastespotting #feedfeedvegan #inmykitchen #feedfeedbaking #fromwhereistand #eatpretty #delicious #veganrecipes #cleaneating #feedfeedglutenfree #lifeandthyme #feedfeed #mothersdaybreakfast #morningslikethese #risingtidesociety #glutenfreebaking
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    Vegan + Gluten Free Cinnamon Donuts for Mothers Day morning tea tomorrow? Um, yes please 🙋🏻‍♀️ Recipe below: Ingredients 3/4 cup brown rice flour 3/4 cup almond meal 1/2 cup tapioca starch 3 tsp aluminium free baking powder 2/3 cup plant based milk (I used soy) 1/4 cup @cobramestate chai spiced extra virgin olive oil Or regular extra virgin olive oil + 1/2 tsp cinnamon 1/4 cup pure maple syrup Preheat oven to 180 degrees C. Grease 2 donut tins (holding 6 donuts each). Sieve the dry ingredients into a bowl and use a whisk to mix together until well combined. In a seperate bowl, whisk together the wet ingredients. Pour wet ingredients into dry ingredients, whisking as you pour. Let mixture sit for 5 minutes before dividing between donut moulds. Bake for 15 minutes. I rolled mine in a mixture of 3 tbsp rapadura sugar and 1/4 tsp cinnamon (which, by the way, was probably a bit too much cinnamon so probably use a little less). So good! Don’t forget, you can save posts for later and you can even categorise your saved posts, whaaaat *mind blown* . . . . . . . #foodgawker #eatprettythings #thekitchn #refinedsugarfree #plantfood #wholefoods #gloobyfood #eattheworld #huffpostfood #healthyeating #wholefood #dairyfree #sugarfree #tastespotting #feedfeedvegan #inmykitchen #feedfeedbaking #fromwhereistand #eatpretty #delicious #veganrecipes #cleaneating #feedfeedglutenfree #lifeandthyme #feedfeed #mothersdaybreakfast #morningslikethese #risingtidesociety #glutenfreebaking
  • Looking for ideas for Mother’s Day lunch tomorrow? I’ll be making this Kale. Green Apple and Fennel salad with a Lemony coconut dressing - recipe video now live over on the @thecocotribe feed. . . . . . . #foodgawker #eatprettythings #thekitchn #kale #plantfood #wholefoods #gloobyfood #eattheworld #huffpostfood #healthyeating #wholefood #dairyfree #mothersday #tastespotting #beautifulcuisines #inmykitchen #f52home #fromwhereistand #eatpretty #delicious #bbq #cleaneating #veganrecipes #lifeandthyme #feedfeed #mothersday #morningslikethese #risingtidesociety #salad
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    Looking for ideas for Mother’s Day lunch tomorrow? I’ll be making this Kale. Green Apple and Fennel salad with a Lemony coconut dressing - recipe video now live over on the @thecocotribe feed. . . . . . . #foodgawker #eatprettythings #thekitchn #kale #plantfood #wholefoods #gloobyfood #eattheworld #huffpostfood #healthyeating #wholefood #dairyfree #mothersday #tastespotting #beautifulcuisines #inmykitchen #f52home #fromwhereistand #eatpretty #delicious #bbq #cleaneating #veganrecipes #lifeandthyme #feedfeed #mothersday #morningslikethese #risingtidesociety #salad
  • What my fridge would look like on the daily if I lived in a perfect world - stocked full with fresh fruit and veg, @thecocotribe coconut yoghurt, homemade nut milk, hummus and nut butters, lean proteins and (you can’t see it but) my hidden stash of organic dark chocolate. Yasss girl. What would be in your dream fridge? . . . . . . #guthealing #feedfeed #kalenit #foodgawker #f52grams #glutenfree #dairyfreerecipes #eatpretty #eatprettythings #thatsdarling #darlingmovement #healthymornings #lifeandthyme #morningslikethese #risingtidesociety #sugarfree #eathealthy #healthylife #sustainability #sustainablehealth #coconutyoghurt #nutbutter #hummus #eggs #fridgegoals #nuts #health #wholefoods #plantbased #plantbaseddiet
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    What my fridge would look like on the daily if I lived in a perfect world - stocked full with fresh fruit and veg, @thecocotribe coconut yoghurt, homemade nut milk, hummus and nut butters, lean proteins and (you can’t see it but) my hidden stash of organic dark chocolate. Yasss girl. What would be in your dream fridge? . . . . . . #guthealing #feedfeed #kalenit #foodgawker #f52grams #glutenfree #dairyfreerecipes #eatpretty #eatprettythings #thatsdarling #darlingmovement #healthymornings #lifeandthyme #morningslikethese #risingtidesociety #sugarfree #eathealthy #healthylife #sustainability #sustainablehealth #coconutyoghurt #nutbutter #hummus #eggs #fridgegoals #nuts #health #wholefoods #plantbased #plantbaseddiet