• This is what our clients say about nutrivity! Nutrivity has shaped my body in a easy and swift way giving me consistency in achieving my fitness goals!! Thank u so much NUTRIVITY Messages like this make me so excited to keep going. When i first met him, his cholesterol level was high! We had to get that to normal for a better and good health! I gave him a healthy diet plan and suggested to make small changes in his daily routine! Look where he is today, his cholesterol level is back to normal! Lost 8 kgs in two months! A small changes in your eating habits and your daily lifestyle can bring drastic change to your body!...#tuesdaymotivation #motivation #weightlossjourney #weightlosstransformation #fatloss
    This is what our clients say about nutrivity! Nutrivity has shaped my body in a easy and swift way giving me consistency in achieving my fitness goals!! Thank u so much NUTRIVITY Messages like this make me so excited to keep going. When i first met him, his cholesterol level was high! We had to get that to normal for a better and good health! I gave him a healthy diet plan and suggested to make small changes in his daily routine! Look where he is today, his cholesterol level is back to normal! Lost 8 kgs in two months! A small changes in your eating habits and your daily lifestyle can bring drastic change to your body!...#tuesdaymotivation #motivation #weightlossjourney #weightlosstransformation #fatloss
  • Guava is a tropical delight that can help chase away your winter blues. Health benefits of this fruit is immense. 1. Improves skin texture - The antioxidants in guava can protect your skin from damage and delay signs of aging. The abundance of vitamins A and C contribute here – especially vitamin C, which enhances skin firmness. 2. Prevents cold and viral infections - Guava has one of the highest quantities of vitamin-C and iron among fruits, and both are proven to be preventive against cold and viral infections. 3. Helps lose weight - Guava is rich in proteins, vitamins and fiber, guava helps you lose weight by regulating your metabolism. Guava makes for a very filling snack and satisfies the appetite very easily. 4. Reduces symptoms of diarrhea - guava-leaf extracts inhibit the growth of Staphylococcus aureus bacteria, a common cause of diarrhea. People suffering from diarrhea who drink guava leaf tea may experience less abdominal pain, fewer and less watery stools, and a quicker recovery. 5. Helps maintain good eye sight - Guava is well known as a booster for vision health. Due the presence, of Vitamin A.  It can help slow down the appearance of cataracts and macular degeneration.  It can help slow down the appearance of cataracts and macular degeneration. #NutrivityIndia #healthbenefits #guava #guava
    Guava is a tropical delight that can help chase away your winter blues. Health benefits of this fruit is immense. 1. Improves skin texture - The antioxidants in guava can protect your skin from damage and delay signs of aging. The abundance of vitamins A and C contribute here – especially vitamin C, which enhances skin firmness. 2. Prevents cold and viral infections - Guava has one of the highest quantities of vitamin-C and iron among fruits, and both are proven to be preventive against cold and viral infections. 3. Helps lose weight - Guava is rich in proteins, vitamins and fiber, guava helps you lose weight by regulating your metabolism. Guava makes for a very filling snack and satisfies the appetite very easily. 4. Reduces symptoms of diarrhea - guava-leaf extracts inhibit the growth of Staphylococcus aureus bacteria, a common cause of diarrhea. People suffering from diarrhea who drink guava leaf tea may experience less abdominal pain, fewer and less watery stools, and a quicker recovery. 5. Helps maintain good eye sight - Guava is well known as a booster for vision health. Due the presence, of Vitamin A.  It can help slow down the appearance of cataracts and macular degeneration.  It can help slow down the appearance of cataracts and macular degeneration. #NutrivityIndia #healthbenefits #guava #guava
  • Stretching increases flexibility and range of motion, thus lessening your risk of injury. However, your stretching routine becomes even more important during the cold winter months. Because your body gets stiff. Its more important to stretch and improve the flexibility. Stretching also helps in relieving the pain and aches in your body parts. These poses will help you to relieve your core muscles and will improve the flexibility and will loosen up the stiff muscles. #Nutrivityindia #stretching #exercises #poses #posing #healthandfitness
    Stretching increases flexibility and range of motion, thus lessening your risk of injury. However, your stretching routine becomes even more important during the cold winter months. Because your body gets stiff. Its more important to stretch and improve the flexibility. Stretching also helps in relieving the pain and aches in your body parts. These poses will help you to relieve your core muscles and will improve the flexibility and will loosen up the stiff muscles. #Nutrivityindia #stretching #exercises #poses #posing #healthandfitness
  • Cinnamon works wonders! This spice is loaded with antioxidants, has #anti-inflammatory properties, regulates your #metabolic rate of #insulin, lowers blood sugar levels, and can help reduce your risk of heart disease. This #delicious spice has very distinct #taste, which makes it difficult to #incorporate with any #food! But here are some of the ways you can include cinnamon in your diet. 1. Bake with your sweet potatoes -  Sweet potatoes are packed with tons of different #vitamins and #nutrients such as #Magnesium, Potassium, #Fibre and Vitamin A. They are a less-starchy, healthier alternative to regular potatoes. Add cinnamon to make it more #healthy and to give a bit of different spice. 2. Sprinkle on your apple - We know this saying an apple a day keeps the doctor away! Slice these #apples into thin slices and #sprinkle some cinnamon powder on to it, To give it a distinct taste. 3. Add in the #oatmeal - When you make your #oats and one tbsp of cinnamon powder and experience the goodness of it. 4. Drink #cinnamontea - Cinnamon tea has lots of benefits. It helps in weight loss, reducing the cholesterol level and is also good for your skin. 5. Add in your chicken - Add some #chicken to give the spicyness and a different #flavour all together. #Cinnamon has immense health benefits if included in your daily diet. 6. Pimp your cottage cheese - Cinnamon has incredible #benefits if used appropriately. Add it in your cottage cheese to give it a different taste and spicyness. #NutrivityIndia #Cinnamon #cinnamonbark #cinnamonpowder #healthbenefits
    Cinnamon works wonders! This spice is loaded with antioxidants, has #anti-inflammatory properties, regulates your #metabolic rate of #insulin, lowers blood sugar levels, and can help reduce your risk of heart disease. This #delicious spice has very distinct #taste, which makes it difficult to #incorporate with any #food! But here are some of the ways you can include cinnamon in your diet. 1. Bake with your sweet potatoes -  Sweet potatoes are packed with tons of different #vitamins and #nutrients such as #Magnesium, Potassium, #Fibre and Vitamin A. They are a less-starchy, healthier alternative to regular potatoes. Add cinnamon to make it more #healthy and to give a bit of different spice. 2. Sprinkle on your apple - We know this saying an apple a day keeps the doctor away! Slice these #apples into thin slices and #sprinkle some cinnamon powder on to it, To give it a distinct taste. 3. Add in the #oatmeal - When you make your #oats and one tbsp of cinnamon powder and experience the goodness of it. 4. Drink #cinnamontea - Cinnamon tea has lots of benefits. It helps in weight loss, reducing the cholesterol level and is also good for your skin. 5. Add in your chicken - Add some #chicken to give the spicyness and a different #flavour all together. #Cinnamon has immense health benefits if included in your daily diet. 6. Pimp your cottage cheese - Cinnamon has incredible #benefits if used appropriately. Add it in your cottage cheese to give it a different taste and spicyness. #NutrivityIndia #Cinnamon #cinnamonbark #cinnamonpowder #healthbenefits