• Wheat Ladoo With Jaggery Recipe is very easy to make and you can make them for festivals or any other special occasion. Jaggery is the best substitute for sugar, especially if you are on diet and craving for something sweet How to make it? 1. Clean, wash and soak broken wheat for 4-5 hours 2. Roast flax seeds on a low heat for 5-6 minutes or till you hear crackling sound. Let it cool and then grind it in to coarse powder 3. Dry roast whole-wheat flour without any ghee on a low heat for 8-10 minutes or till golden brown Keep it aside. 4. Use a sieve to drain all the water from the broken wheat 5. Heat ghee in a heavy-bottomed pan (keep 2 teaspoon aside to use later). Now add the broken wheat, roast them on a very low flame 6. Keep stirring and let all the moisture dry up, and roast till the wheat turns light brown colour (It can take up to 20-25 minutes). Once done, transfer it into another bowl 7. Now in another pan heat 2 teaspoon ghee and add grated jaggery 8. Let jaggery melt, keep on a low flame till it attains a syrupy consistency with froth on top. Turn off the flame 9. Mix the syrup, flax seed powder and roasted broken wheat together (be careful with the hot syrup). Then add chopped nuts, cardamom powder and nutmeg powder 10. Now add ¾ of roasted whole-wheat flour, mix well with a wooden spoon 11. Take a spoonful of mixture and use your palms to roll them into balls (size of small lemon). Add more flour if it is too wet. 12. Repeat the same with the remaining mixture 13. Let it rest. Once it is cool, store in air tight container. #Nutrivityindia #healthyrecipe #diwaliishere
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    Wheat Ladoo With Jaggery Recipe is very easy to make and you can make them for festivals or any other special occasion. Jaggery is the best substitute for sugar, especially if you are on diet and craving for something sweet How to make it? 1. Clean, wash and soak broken wheat for 4-5 hours 2. Roast flax seeds on a low heat for 5-6 minutes or till you hear crackling sound. Let it cool and then grind it in to coarse powder 3. Dry roast whole-wheat flour without any ghee on a low heat for 8-10 minutes or till golden brown Keep it aside. 4. Use a sieve to drain all the water from the broken wheat 5. Heat ghee in a heavy-bottomed pan (keep 2 teaspoon aside to use later). Now add the broken wheat, roast them on a very low flame 6. Keep stirring and let all the moisture dry up, and roast till the wheat turns light brown colour (It can take up to 20-25 minutes). Once done, transfer it into another bowl 7. Now in another pan heat 2 teaspoon ghee and add grated jaggery 8. Let jaggery melt, keep on a low flame till it attains a syrupy consistency with froth on top. Turn off the flame 9. Mix the syrup, flax seed powder and roasted broken wheat together (be careful with the hot syrup). Then add chopped nuts, cardamom powder and nutmeg powder 10. Now add ¾ of roasted whole-wheat flour, mix well with a wooden spoon 11. Take a spoonful of mixture and use your palms to roll them into balls (size of small lemon). Add more flour if it is too wet. 12. Repeat the same with the remaining mixture 13. Let it rest. Once it is cool, store in air tight container. #Nutrivityindia #healthyrecipe #diwaliishere
  • It is a small twist to your traditional shakarpara. Here is a healthy version! This light flax seed crisps are perfect for anytime of the day. How to make it? ✨Combine all the ingredients to make a firm dough using water. ✨Roll out a roti out of one portion of the dough. ✨Divide the roti into diamond shaped pieces. ✨Assemble all the pieces on a greased baking tray. ✨Bake at 180 degree pre heated oven for 15 minutes, until brown and crisp. ✨Serve. #NutrivityIndia #healthybenefits #healthyrecipe #healthiswealth #diwali #diwali2019 #snacks #healthyrecipes #healthysnacks #food #foodporn #cameraporn #instagram #instadaily #instaphoto #mumbaifashionblogger #mumbaifood #mumbaifoodies #mumbaiinstagrammers #health
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    It is a small twist to your traditional shakarpara. Here is a healthy version! This light flax seed crisps are perfect for anytime of the day. How to make it? ✨Combine all the ingredients to make a firm dough using water. ✨Roll out a roti out of one portion of the dough. ✨Divide the roti into diamond shaped pieces. ✨Assemble all the pieces on a greased baking tray. ✨Bake at 180 degree pre heated oven for 15 minutes, until brown and crisp. ✨Serve. #NutrivityIndia #healthybenefits #healthyrecipe #healthiswealth #diwali #diwali2019 #snacks #healthyrecipes #healthysnacks #food #foodporn #cameraporn #instagram #instadaily #instaphoto #mumbaifashionblogger #mumbaifood #mumbaifoodies #mumbaiinstagrammers #health
  • Nachni is one of the best sources of iron, its good to have roti but can be too boring. The ragi flour is high in protein, it is gluten free and is rich in fiber rich food which in turn is good for diabetes and healthy heart. Here we are presenting a truly lip-smacking way to consume nachni, to top up on iron and keep anemia on bay. Chivda recipe can be made low fat too without deep frying. Its a guilt-free snack which tastes amazing How to make it? 🎇Combine all the ingredients to form soft dough. 🎇Fill this dough into cylindrical sev press and press out thin strands onto a greased baking tray 🎇Bake in a pre-heated oven at 200 degree celcius for 20 minutes. 🎇Toss them every 5 minutes. 🎇Keep them aside once done 🎇Heat a non srtick pan, add the roasted chana dal and curry leaves and saute for sometime. 🎇Switch off the flame and add the baked sev in the pan and mix well. 🎇Cool and store in an air tight container. Baked nachni chivda is healthy, but portion control is important at the same time. #NutritivityIndia #nutritionist #nachnisev #nachnichiwda #nachnichivda #snacks #Diwalisnacks
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    Nachni is one of the best sources of iron, its good to have roti but can be too boring. The ragi flour is high in protein, it is gluten free and is rich in fiber rich food which in turn is good for diabetes and healthy heart. Here we are presenting a truly lip-smacking way to consume nachni, to top up on iron and keep anemia on bay. Chivda recipe can be made low fat too without deep frying. Its a guilt-free snack which tastes amazing How to make it? 🎇Combine all the ingredients to form soft dough. 🎇Fill this dough into cylindrical sev press and press out thin strands onto a greased baking tray 🎇Bake in a pre-heated oven at 200 degree celcius for 20 minutes. 🎇Toss them every 5 minutes. 🎇Keep them aside once done 🎇Heat a non srtick pan, add the roasted chana dal and curry leaves and saute for sometime. 🎇Switch off the flame and add the baked sev in the pan and mix well. 🎇Cool and store in an air tight container. Baked nachni chivda is healthy, but portion control is important at the same time. #NutritivityIndia #nutritionist #nachnisev #nachnichiwda #nachnichivda #snacks #Diwalisnacks
  • Yayy! Its DIWALI! 🎇🎊 Diwali is all about lights, family get-togethers, and most importantly, food.🎇 Here we are sharing healthy recipes of snacks which you can enjoy during this festive season. Baked puris are guilt free and healthy version as they are normally fried in Oil. Using fenugreek leaves add flavour and they are mixed with flour to make nutritious snacks. It does cool body and has a laxative nature also. Eating fenugreek leaves at least three times a week would help you develop good health with proper digestion. As fenugreek leaves are iron rich, eating it regularly would help meet your iron requirements. You can enjoy these baked puri’s with your tea or as a mid-evening snack. ☕🍽 How to make it? ✨Combine all the ingredients in a bowl. ✨Make a firm dough using water ✨Make small puri out of it. ✨Grease them using very little oil ✨Pre-heat oven at 180 degrees celsius for 15-20 minutes. ✨Add the puri’s, bake them until golden brown. ✨Flip the other side and repeat. #NutrivityIndia #healthyfood #healthydiwalisnack #diwaliishere #festiveseason
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    Yayy! Its DIWALI! 🎇🎊 Diwali is all about lights, family get-togethers, and most importantly, food.🎇 Here we are sharing healthy recipes of snacks which you can enjoy during this festive season. Baked puris are guilt free and healthy version as they are normally fried in Oil. Using fenugreek leaves add flavour and they are mixed with flour to make nutritious snacks. It does cool body and has a laxative nature also. Eating fenugreek leaves at least three times a week would help you develop good health with proper digestion. As fenugreek leaves are iron rich, eating it regularly would help meet your iron requirements. You can enjoy these baked puri’s with your tea or as a mid-evening snack. ☕🍽 How to make it? ✨Combine all the ingredients in a bowl. ✨Make a firm dough using water ✨Make small puri out of it. ✨Grease them using very little oil ✨Pre-heat oven at 180 degrees celsius for 15-20 minutes. ✨Add the puri’s, bake them until golden brown. ✨Flip the other side and repeat. #NutrivityIndia #healthyfood #healthydiwalisnack #diwaliishere #festiveseason