![This episode brought me so much joy. I laughed. I smiled. And I finished recording feeling...]()
This episode brought me so much joy. I laughed. I smiled. And I finished recording feeling... ![Before the day asks anything of you, there’s this. A pause. A breath. A moment to arrive in...]()
Before the day asks anything of you, there’s this. A pause. A breath. A moment to arrive in... ![Some of the most meaningful shifts don’t happen on stages or in big declarations. They happen in...]()
Some of the most meaningful shifts don’t happen on stages or in big declarations. They happen in... ![This episode hit differently. I know it because I finished the conversation with a full page of...]()
This episode hit differently. I know it because I finished the conversation with a full page of... ![Before the weekend begins… Pause. Breathe. Let go of the week.]()
Before the weekend begins… Pause. Breathe. Let go of the week. ![Have you ever felt like you learned to stay quiet? To soften your voice, minimise your needs, or...]()
Have you ever felt like you learned to stay quiet? To soften your voice, minimise your needs, or... ![2016. Bendalong. A decade ago. Life looked full. Busy. Beautiful. Family, friends, beach days,...]()
2016. Bendalong. A decade ago. Life looked full. Busy. Beautiful. Family, friends, beach days,... ![A few moments from our annual Bendalong reset. 💛 Salt, sand, laughter, movement - everyone...]()
A few moments from our annual Bendalong reset. 💛 Salt, sand, laughter, movement - everyone... ![Have you ever felt like you and your partner are speaking the same language… but somehow missing...]()
Have you ever felt like you and your partner are speaking the same language… but somehow missing...
