![When mental ill health enters a family, the person who is unwell is not the only person whose...]()
When mental ill health enters a family, the person who is unwell is not the only person whose life... ![Tomorrow night 🤍 If you’ve been meaning to give yourself an hour to slow down, breathe and...]()
Tomorrow night 🤍 If you’ve been meaning to give yourself an hour to slow down, breathe and simply... ![My beautiful gal @zoelagerlow gave me lunch at Epicurean for my birthday, and I took it as an...]()
My beautiful gal @zoelagerlow gave me lunch at Epicurean for my birthday, and I took it as an... ![At this stage of my life, I’m becoming less interested in doing more simply for the sake of it....]()
At this stage of my life, I’m becoming less interested in doing more simply for the sake of it. I’m... ![Some of the highest-performing people in the world are still working on the basics. Sleep....]()
Some of the highest-performing people in the world are still working on the basics. Sleep.... ![Just over one week to go 🤍 If you’ve been thinking about joining me for my next Soulful Sound...]()
Just over one week to go 🤍 If you’ve been thinking about joining me for my next Soulful Sound... ![Feeling very loved after some lovely birthday celebrations. 🥰 Lots of lunches, dinners,...]()
Feeling very loved after some lovely birthday celebrations. 🥰 Lots of lunches, dinners, catch-ups,... ![I woke up 51 today. 🥰 And this was the page waiting for me this morning. “You don’t have to...]()
I woke up 51 today. 🥰 And this was the page waiting for me this morning. “You don’t have to figure... ![What if the wellness industry has been selling women the wrong story about midlife? That we need...]()
What if the wellness industry has been selling women the wrong story about midlife? That we need to...
