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Have you ever felt like you learned to stay quiet? To soften your voice, minimise your needs, or...
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2016. Bendalong. A decade ago. Life looked full. Busy. Beautiful. Family, friends, beach days,...
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A few moments from our annual Bendalong reset. 💛 Salt, sand, laughter, movement - everyone...
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Have you ever felt like you and your partner are speaking the same language… but somehow missing...
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Sometimes you don’t need to chase what you’re becoming. You just need to slow down enough to see...
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Back in a bit... 🩵 A few days into our annual Bendalong reset - and the exhale has well and truly...
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What if choosing differently could change everything - not just how you look, but how you live? 💖...
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I created Become the Butterfly because I see this moment again and again in women’s lives. That...
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There’s something about this season that feels inward. Less about pushing forward, more about...