GearShift The Q Crew had some fun testing out some off-ice training tools courtesy of our friends... 
GearShift The Q Crew had some fun testing out some off ice training tools courtesy of our friends... 
Shift Your Performance As we start to shift back to "on-ice" sessions, we are taking a look back at... 
Want to practice your skills and have fun outside? Then the Marsblade Meet-Ups are perfect for you!... 
Want to practice your skills and have fun outside? Then the Marsblade Meet-Ups are perfect for you!... 
Episode 19 = "Zen in the Zone" QS:IQ Book Club "The Champions Mind" - written by Jim Afremow 
Welcome to MindShift QS:IQ Book Club - The Champion's Mind Join our panel of athletes to discuss... 
Short Shift Highlight SPSA sessions in person!? YUP! We were thrilled to meet with our HP & Q3... 
Short Shifts Update We look forward to seeing you on the ice soon! Stay tuned for updates on the...