• “I’m so tired.” It’s one of the first things so many women say when they come to me. And yes,...
    82
    “I’m so tired.” It’s one of the first things so many women say when they come to me. And yes,...
  • I used to think prayer was something I had to get right. I thought it needed the right words,...
    103
    I used to think prayer was something I had to get right. I thought it needed the right words,...
  • Midlife women are being told everywhere to eat more protein. Protein shakes. Protein bars....
    71
    Midlife women are being told everywhere to eat more protein. Protein shakes. Protein bars. Protein...
  • So many of the women who come to me are bloated, foggy, and frustrated. They’ve done everything...
    95
    So many of the women who come to me are bloated, foggy, and frustrated. They’ve done everything...
  • 96 days. That’s how long it took for Natalie to lose her brother, her beloved dog Lily, and her...
    4712
    96 days. That’s how long it took for Natalie to lose her brother, her beloved dog Lily, and her...
  • There’s a strange comfort in not knowing. If I don’t know there’s another way, I don’t have to...
    82
    There’s a strange comfort in not knowing. If I don’t know there’s another way, I don’t have to...