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The Nutritionist with Disordered Eating❌ . If you are not familiar with my story, I struggled with...
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Diet culture is obsession around food, body image… . There is a lot of shame and restriction, diet...
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So often when we COMMIT to saying YES to ourselves and our health we want Results YESTERDAY. . You...
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I really enjoy eating 1200 calories a day😳said - NO ONE ever! Why can 2 ppl who are wanting to...