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Day 29 | Sukhasana |Easy Seated Pose _ Thank you Janine (@jberard99 )for showing us all the beauty and calm of this pose and for completing this 29 day Wild challenge. For each day of February, we showcased a different yoga posture and each was posted. You all participated in the challenges so beautifully and we are grateful for each and all you in how you showed up. Let’s finish together. Snap a picture of this pose and tag @wildlightwellness and add the hashtag #findyourwildlight and #29daysofwild . That’s it. Reminder - this is your Wild version of the pose. Allow yourself to feel your full energy of the posture versus how does the pose “look.” My hope is that you explore your unique expression of the posture and maybe even have a little fun in doing so. How this works is by posting every day to enter you into Wild giveaways and Wild prizes. There is a special prize for those that participate in all 29 days ✨. No registration required. _ So much light Wild ones! 🖤, J _ 📸: @marybeth.
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Day 28 | Salamba Sarvangasana |Shoulder Stand _ Thank you Kim for showing your authentic version of this pose Each day in February, a different yoga posture will be posted and to participate in the challenge, all you will need to do is snap a picture of you in the pose, tag @wildlightwellness and add the hashtag #findyourwildlight and #29daysofwild . That’s it. Reminder - this is your Wild version of the pose. Allow yourself to feel your full energy of the posture versus how does the pose “look.” My hope is that you explore your unique expression of the posture and maybe even have a little fun in doing so. How this works is by posting every day to enter you into Wild giveaways and Wild prizes. There is a special prize for those that participate in all 29 days ✨. No registration required. _ Much light Wild ones! 🖤, J _ 📸: @marybeth.wells
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Day 27 | eka pada koundinyasana |Sage Pose _ I love the way this pose feels and the transitions to get into it. It’s different since my accident but fun to explore @jeremygraceyoga ⚡️ Each day in February, a different yoga posture will be posted and to participate in the challenge, all you will need to do is snap a picture of you in the pose, tag @wildlightwellness and add the hashtag #findyourwildlight and #29daysofwild . That’s it. Reminder - this is your Wild version of the pose. Allow yourself to feel your full energy of the posture versus how does the pose “look.” My hope is that you explore your unique expression of the posture and maybe even have a little fun in doing so. How this works is by posting every day to enter you into Wild giveaways and Wild prizes. There is a special prize for those that participate in all 29 days ✨. No registration required. _ Much light Wild ones! 🖤, J _ 📸: @marybeth.wells
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Day 26 | Setubandha Sarvangasana |Bridge Pose _ Thank you Dani for being such a sturdy bridge of yoga for this posture @daniclement.xo Each day in February, a different yoga posture will be posted and to participate in the challenge, all you will need to do is snap a picture of you in the pose, tag @wildlightwellness and add the hashtag #findyourwildlight and #29daysofwild . That’s it. Reminder - this is your Wild version of the pose. Allow yourself to feel your full energy of the posture versus how does the pose “look.” My hope is that you explore your unique expression of the posture and maybe even have a little fun in doing so. How this works is by posting every day to enter you into Wild giveaways and Wild prizes. There is a special prize for those that participate in all 29 days ✨. No registration required. _ Much light Wild ones! 🖤, J _ 📸: @marybeth.wells
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Day 25 | Tolasana | Elevated Lotus/Lotus _ It’s so easy, a twelve year old can do it 😂. Thank you Ella @astraelle_grace for demonstrating this pose magnificently. Each day in February, a different yoga posture will be posted and to participate in the challenge, all you will need to do is snap a picture of you in the pose, tag @wildlightwellness and add the hashtag #findyourwildlight and #29daysofwild . That’s it. Reminder - this is your Wild version of the pose. Allow yourself to feel your full energy of the posture versus how does the pose “look.” My hope is that you explore your unique expression of the posture and maybe even have a little fun in doing so. How this works is by posting every day to enter you into Wild giveaways and Wild prizes. There is a special prize for those that participate in all 29 days ✨. No registration required. _ Much light Wild ones! 🖤, J _ 📸: @marybeth.wells
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Day 24 | Sirsasana | Tri-Pod Headstand/Headstand _ Thank you Cassie @cassie.fit for turning the world upside down for us. Each day in February, a different yoga posture will be posted and to participate in the challenge, all you will need to do is snap a picture of you in the pose, tag @wildlightwellness and add the hashtag #findyourwildlight and #29daysofwild . That’s it. Reminder - this is your Wild version of the pose. Allow yourself to feel your full energy of the posture versus how does the pose “look.” My hope is that you explore your unique expression of the posture and maybe even have a little fun in doing so. How this works is by posting every day to enter you into Wild giveaways and Wild prizes. There is a special prize for those that participate in all 29 days ✨. No registration required. _ Much light Wild ones! 🖤, J _ 📸: @marybeth.wells
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Day 23 | Ardha Utkatasana | Half Chair Pose _ Thank you Nama @lovestruck_yoga for your expression of this oh so very popular pose:) 🪑🪑. Each day in February, a different yoga posture will be posted and to participate in the challenge, all you will need to do is snap a picture of you in the pose, tag @wildlightwellness and add the hashtag #findyourwildlight and #29daysofwild . That’s it. Reminder - this is your Wild version of the pose. Allow yourself to feel your full energy of the posture versus how does the pose “look.” My hope is that you explore your unique expression of the posture and maybe even have a little fun in doing so. How this works is by posting every day to enter you into Wild giveaways and Wild prizes. There is a special prize for those that participate in all 29 days ✨. No registration required. _ Much light Wild ones! 🖤, J _ 📸: @marybeth.wells
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Day 22 | Ardha Ustrasana | Half Camel Pose _ Thank you Kristen @khristoneyoga for your expression of this pose 🐪🐫. Each day in February, a different yoga posture will be posted and to participate in the challenge, all you will need to do is snap a picture of you in the pose, tag @wildlightwellness and add the hashtag #findyourwildlight and #29daysofwild . That’s it. Reminder - this is your Wild version of the pose. Allow yourself to feel your full energy of the posture versus how does the pose “look.” My hope is that you explore your unique expression of the posture and maybe even have a little fun in doing so. How this works is by posting every day to enter you into Wild giveaways and Wild prizes. There is a special prize for those that participate in all 29 days ✨. No registration required. _ Much light Wild ones! 🖤, J _ 📸: @marybeth.wells
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Day 21 |Anjaneyasana | Low Crescent Lunge _ Thank you Wild Teachers for putting this low lunge all together. 🖤🖤🖤 Each day in February, a different yoga posture will be posted and to participate in the challenge, all you will need to do is snap a picture of you in the pose, tag @wildlightwellness and add the hashtag #findyourwildlight and #29daysofwild . That’s it. Reminder - this is your Wild version of the pose. Allow yourself to feel your full energy of the posture versus how does the pose “look.” My hope is that you explore your unique expression of the posture and maybe even have a little fun in doing so. How this works is by posting every day to enter you into Wild giveaways and Wild prizes. There is a special prize for those that participate in all 29 days ✨. No registration required. _ Much light Wild ones! 🖤, J _ 📸: @marybeth.wells
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Day 20 | Vasisthasana |Side Plank _ Thank you Ella ❤️ @astraelle_grace thank you for plank posture. Each day in February, a different yoga posture will be posted and to participate in the challenge, all you will need to do is snap a picture of you in the pose, tag @wildlightwellness and add the hashtag #findyourwildlight and #29daysofwild . That’s it. Reminder - this is your Wild version of the pose. Allow yourself to feel your full energy of the posture versus how does the pose “look.” My hope is that you explore your unique expression of the posture and maybe even have a little fun in doing so. How this works is by posting every day to enter you into Wild giveaways and Wild prizes. There is a special prize for those that participate in all 29 days ✨. No registration required. _ Much light Wild ones! 🖤, J _ 📸: @marybeth.wells
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Day 19 | Navasana | Boat Pose _ @cassie.fit thank you for the ⛵️ Each day in February, a different yoga posture will be posted and to participate in the challenge, all you will need to do is snap a picture of you in the pose, tag @wildlightwellness and add the hashtag #findyourwildlight and #29daysofwild . That’s it. Reminder - this is your Wild version of the pose. Allow yourself to feel your full energy of the posture versus how does the pose “look.” My hope is that you explore your unique expression of the posture and maybe even have a little fun in doing so. How this works is by posting every day to enter you into Wild giveaways and Wild prizes. There is a special prize for those that participate in all 29 days ✨. No registration required. _ Much light Wild ones! 🖤, J _ 📸: @marybeth.wells ✨
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Day 18 | Eka Pada Galavasana | Flying Crow Pose _ @jeremygraceyoga for the Flying Crow pose🌟 Each day in February, a different yoga posture will be posted and to participate in the challenge, all you will need to do is snap a picture of you in the pose, tag @wildlightwellness and add the hashtag #findyourwildlight and #29daysofwild . That’s it. Reminder - this is your Wild version of the pose. Allow yourself to feel your full energy of the posture versus how does the pose “look.” My hope is that you explore your unique expression of the posture and maybe even have a little fun in doing so. How this works is by posting every day to enter you into Wild giveaways and Wild prizes. There is a special prize for those that participate in all 29 days ✨. No registration required. _ Much light Wild ones! 🖤, J _ 📸: @marybeth.wells ✨
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29 Days of Wild _ Day 17 | Bakasana | Crow Pose _ Thank you JG for crowing it up here @hooliagrace ✨ Each day in February, a different yoga posture will be posted and to participate in the challenge, all you will need to do is snap a picture of you in the pose, tag @wildlightwellness and add the hashtag #findyourwildlight and #29daysofwild . That’s it. Reminder - this is your Wild version of the pose. Allow yourself to feel your full energy of the posture versus how does the pose “look.” My hope is that you explore your unique expression of the posture and maybe even have a little fun in doing so. How this works is by posting every day to enter you into Wild giveaways and Wild prizes. There is a special prize for those that participate in all 29 days ✨. No registration required. _ Much light Wild ones! 🖤, J _ 📸: @marybeth.wells ✨
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29 Days of Wild _ Day 16 | Hanumanasana | Splits _ Thank you Kristen for showing another variation of splits @khristoneyoga 🐒 Each day in February, a different yoga posture will be posted and to participate in the challenge, all you will need to do is snap a picture of you in the pose, tag @wildlightwellness and add the hashtag #findyourwildlight and #29daysofwild . That’s it. Reminder - this is your Wild version of the pose. Allow yourself to feel your full energy of the posture versus how does the pose “look.” My hope is that you explore your unique expression of the posture and maybe even have a little fun in doing so. How this works is by posting every day to enter you into Wild giveaways and Wild prizes. There is a special prize for those that participate in all 29 days ✨. No registration required. _ Much light Wild ones! 🖤, J _ 📸: @marybeth.wells ✨
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Day 15| Eka Pada Ado Mukha Svanasana| Three Legged Dog _ Thank you Courtney @courtneybellebranch_yoga ✨ _ Each day in February, a different yoga posture will be posted and to participate in the challenge, all you will need to do is snap a picture of you in the pose, tag @wildlightwellness and add the hashtag #findyourwildlight and #29daysofwild . That’s it. Reminder - this is your Wild version of the pose. Allow yourself to feel your full energy of the posture versus how does the pose “look.” My hope is that you explore your unique expression of the posture and maybe even have a little fun in doing so. How this works is by posting every day to enter you into Wild giveaways and Wild prizes. There is a special prize for those that participate in all 29 days ✨. No registration required. _ Much light Wild ones! 🖤, J _ 📸: @marybeth.wells