Relate anyone? 😩🤣 Years ago, any time I felt anxious or experienced a panic attack, I'd... 
This was me... for years. 🥴 I hid most of my anxious moments from everyone (often even my safe... 
Understanding why you're struggling with anxiety is so important! Because when you know why you're... 
Maybe you feel like you were once so carefree... Maybe you feel like you were once able to do so... 
I know that you don't *want* to make space for anxiety. Nobody really wants to make space for tough...