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As many of you know, my three children lost their Daddy suddenly in 2018. My daughter was five...
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It was a long day yesterday but I wanted to thank each and every one of you who liked, commented...
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After meeting with the Prime Minister @rishisunakmp in February, today I will follow up with the...
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Self-esteem challenge for the weekend. And if you know someone who needs a boost please share it...
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I think this one will resonate with the women and mamas out there. You’ve got big dreams but...
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Last week I asked you a question about barriers to therapy. I asked if you’d considered therapy...
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So often I see therapy becoming a revolving door for people. Never truly allowing them to reach the...
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There - I said it! There is so much ‘noise’ online about narcissists, narcissistic abuse and...
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Come along on a walk with me #labrador Beau. Activities that support your mental well-being are so...