Change of direction is one of the most important skills in sport.
Here’s a look at some of the...
“Between Sets” ft. Mia Bergstrom 🎤
Do we agree with the athletes?! Comment your answers below.⬇️...
🚨Requirements🚨
✅ Parents of your guest MUST sign the training waiver
✅ You MUST give at least 2...
A Hip Hinge is one of the toughest patterns for a new athlete to perfect.
At AIM we use these cues...
“Between Sets” ft. Wally Ratzki
Stay tuned. More interviews on the way 🎤
#athlete #sports...
3 Keys to Mastering Your Approach Jump — Part 3 🚀
#athlete #sports #sportsperformance...