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Are you ready to break the cycle? The extent of our knowledge creates our reality, because the mind...
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Do you take yourself too seriously? Are you able to laugh in the midst of your own awkward moments?...
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Are you in need of a little extra love and support today? Father’s Day is an opportunity to tell...
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Do you believe in magic? Many of us developed a need for control early on in life as a coping...
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Can you handle the truth? Our culture seems to have the false belief that telling a white lie does...
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Looking to gain more confidence? Many of us want to embody confidence before we are willing to go...
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If you knew you were dying, how would you spend your time? What would you say to the people you...
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What does it mean to forgive? The word “forgive” comes from the Greek word aphiemi, which means to...
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How are you holding up this Mother's Day? Oftentimes, this day can bring up a mix of emotions...
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Do you say what you need to say? Many of us are all too familiar with the expression children are...
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Have you ever said things and done things during times of intense pain, anxiety, and depression...
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How many times have you ignored your intuition only to create your own heartbreak? I must admit,...