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You know that little voice in your head that keeps popping up? The one that’s always criticizing...
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Momentum builds through action, not perfection.
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Do you take yourself too seriously? Perfection is overrated, and mistakes make memories. 🤣 Join the...
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What does it mean to surrender? I believe Judith Orloff says it best: “Surrender isn’t about giving...
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It’s not who you are… It’s just all you’ve known. Instead of being ashamed of where you’ve been, Be...
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When we are resilient, nothing can hold us back. In order to help us cultivate a belief in our...
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Do you trust that every outcome is to your advantage? Many of us have a tendency to allow rejection...
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Self-care isn’t selfish, it’s how you take your power back.
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True transformation is about Becoming aware Of the habits and behaviors that are holding us back,...
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Why is it that we allow others to affect our peace of mind? Many of us give our power away without...
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Believe you are worth the time it takes to care for yourself, because you are.
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A moment of laughter can make all the difference… Rekindle the joy in your life by finding joy in...