• Why is it that we allow others to affect our peace of mind? Many of us give our power away...
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    Why is it that we allow others to affect our peace of mind? Many of us give our power away without...
  • Believe you are worth the time it takes to care for yourself, because you are.
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    Believe you are worth the time it takes to care for yourself, because you are.
  • A moment of laughter can make all the difference… Rekindle the joy in your life by finding joy in...
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    A moment of laughter can make all the difference… Rekindle the joy in your life by finding joy in...
  • Do you ever catch yourself saying, “I should” do this or “I should” do that? Do you often feel...
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    Do you ever catch yourself saying, “I should” do this or “I should” do that? Do you often feel let...
  • Your body fights for you every day. Make sure you fight for it, too.
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    Your body fights for you every day. Make sure you fight for it, too.
  • The moment we choose to change Our perception, Is the moment that we rewrite Our story. Join the...
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    The moment we choose to change Our perception, Is the moment that we rewrite Our story. Join the...
  • Is your inner child in need of some love and affection? When something traumatic happens in our...
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    Is your inner child in need of some love and affection? When something traumatic happens in our...
  • This month, honor yourself by making your health non-negotiable.
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    This month, honor yourself by making your health non-negotiable.
  • How much longer are you willing to deny our own preferences In order to avoid confrontation?...
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    How much longer are you willing to deny our own preferences In order to avoid confrontation? Living...
  • How resilient are you? Are you really in the game? Or are you just watching from the sidelines?...
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    How resilient are you? Are you really in the game? Or are you just watching from the sidelines? The...
  • During Suicide Prevention Month, let’s speak life. Let’s reach out. Let’s remind others: you are...
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    During Suicide Prevention Month, let’s speak life. Let’s reach out. Let’s remind others: you are...
  • It’s remembering that you are beautiful. You are enough just as you are. Discover the Courage to...
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    It’s remembering that you are beautiful. You are enough just as you are. Discover the Courage to...