• You know that little voice in your head that keeps popping up? The one that’s always criticizing...
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    You know that little voice in your head that keeps popping up? The one that’s always criticizing...
  • Momentum builds through action, not perfection.
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    Momentum builds through action, not perfection.
  • Do you take yourself too seriously? Perfection is overrated, and mistakes make memories. 🤣 Join...
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    Do you take yourself too seriously? Perfection is overrated, and mistakes make memories. 🤣 Join the...
  • What does it mean to surrender? I believe Judith Orloff says it best: “Surrender isn’t about...
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    What does it mean to surrender? I believe Judith Orloff says it best: “Surrender isn’t about giving...
  • It’s not who you are… It’s just all you’ve known. Instead of being ashamed of where you’ve been,...
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    It’s not who you are… It’s just all you’ve known. Instead of being ashamed of where you’ve been, Be...
  • When we are resilient, nothing can hold us back. In order to help us cultivate a belief in our...
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    When we are resilient, nothing can hold us back. In order to help us cultivate a belief in our...
  • Do you trust that every outcome is to your advantage? Many of us have a tendency to allow...
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    Do you trust that every outcome is to your advantage? Many of us have a tendency to allow rejection...
  • Self-care isn’t selfish, it’s how you take your power back.
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    Self-care isn’t selfish, it’s how you take your power back.
  • True transformation is about Becoming aware Of the habits and behaviors that are holding us back,...
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    True transformation is about Becoming aware Of the habits and behaviors that are holding us back,...
  • Why is it that we allow others to affect our peace of mind? Many of us give our power away...
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    Why is it that we allow others to affect our peace of mind? Many of us give our power away without...
  • Believe you are worth the time it takes to care for yourself, because you are.
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    Believe you are worth the time it takes to care for yourself, because you are.
  • A moment of laughter can make all the difference… Rekindle the joy in your life by finding joy in...
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    A moment of laughter can make all the difference… Rekindle the joy in your life by finding joy in...