• Are you in need of some guidance? Just like learning any language, We must practice tuning into...
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    Are you in need of some guidance? Just like learning any language, We must practice tuning into our...
  • Have you ever said yes when you wanted to say no? Do you often feel obligated? Sometimes when we...
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    Have you ever said yes when you wanted to say no? Do you often feel obligated? Sometimes when we...
  • Comfort zones aren’t home, they’re launching pads. Let today be the day you stop waiting and...
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    Comfort zones aren’t home, they’re launching pads. Let today be the day you stop waiting and start...
  • That fear or being seen. Whether we have confidence or not, Confidence is cumulative, right? No...
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    That fear or being seen. Whether we have confidence or not, Confidence is cumulative, right? No one...
  • Are you your own worst enemy? Many of us have days when we know we aren’t at our best. Maybe...
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    Are you your own worst enemy? Many of us have days when we know we aren’t at our best. Maybe we’re...
  • You have power. You have potential. You have permission to rise.
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    You have power. You have potential. You have permission to rise.
  • How can you put mindfulness into practice in your day-to-day life? “The present moment is the...
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    How can you put mindfulness into practice in your day-to-day life? “The present moment is the...
  • Is stress getting the best of you this holiday season? Let’s be honest, for many, the holidays...
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    Is stress getting the best of you this holiday season? Let’s be honest, for many, the holidays can...
  • You’re allowed to outgrow your past. You’re allowed to redefine yourself.
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    You’re allowed to outgrow your past. You’re allowed to redefine yourself.
  • Remain curious! That is the very thing that helps propel us forward, That allows us to lean into...
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    Remain curious! That is the very thing that helps propel us forward, That allows us to lean into...
  • It’s Time to Celebrate! 🎈 A Special Thanks to All Who Participated. Thanks to you, with Over...
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    It’s Time to Celebrate! 🎈 A Special Thanks to All Who Participated. Thanks to you, with Over 6,500...
  • Want to learn more? Grab a copy of The Road Back to Me, where you’ll discover how to build a...
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    Want to learn more? Grab a copy of The Road Back to Me, where you’ll discover how to build a...