• http://www.justgiving.com/BEN-HORTON10
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    http://www.justgiving.com/BEN-HORTON10
  • A DATE FOR YOUR DIARY!!!! 🤩 13th December 10:00am (Sunday morning) 📆 We are putting on a COMPLETELY FREE LIVE Pilates Class which will also feature a mixture of Yoga poses and Stretch/Flex poses 🧘 This class will be taught by the wonderful Analeen Moore 👏🏻 and will last around 45 minutes! This is for both women and men 🧘‍♂️ 🧘‍♀️ 💪🏻 We are raising money for the ‘Mind’ charity and will be grateful for any donations received given the time of year and the circumstances 😊 The class will appear here, on my own personal Facebook page 5 minutes before the scheduled time! LET’S MAKE THIS THE BIGGEST ONLINE PILATES CLASS THAT FACEBOOK HAS EVER SEEN!!!! Please share with family & friends!! 😃 www.bhfitness247.co.uk
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    A DATE FOR YOUR DIARY!!!! 🤩 13th December 10:00am (Sunday morning) 📆 We are putting on a COMPLETELY FREE LIVE Pilates Class which will also feature a mixture of Yoga poses and Stretch/Flex poses 🧘 This class will be taught by the wonderful Analeen Moore 👏🏻 and will last around 45 minutes! This is for both women and men 🧘‍♂️ 🧘‍♀️ 💪🏻 We are raising money for the ‘Mind’ charity and will be grateful for any donations received given the time of year and the circumstances 😊 The class will appear here, on my own personal Facebook page 5 minutes before the scheduled time! LET’S MAKE THIS THE BIGGEST ONLINE PILATES CLASS THAT FACEBOOK HAS EVER SEEN!!!! Please share with family & friends!! 😃 www.bhfitness247.co.uk
  • 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 Progress update here with Jo Squires 🤩 Can I just say a personal ‘WELL DONE’ to you, Jo. Taking into account your operation and the set back that brings in terms of your progress, to then dust yourself down and crack on is something to be applauded 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻 Incredible results and she has taken onboard everything she has been taught and uses the BH Fitness lifestyle 365 👌🏻 It’s an absolute pleasure working with Jo and the photos speak for themselves 👏🏻👏🏻👏🏻👏🏻 Here’s to a bright and healthy final quarter of 2020 as we push towards those goals together 😎 Here are a few words from Jo on her experiences with BH Fitness so far 👇🏻👇🏻👇🏻 ———————————————————— ”I joined BH Fitness in April 2020. For 15 years I’ve been stuck in a cycle of binging and then restricting. I dread to think how much I’ve spent on the latest miracle weight loss cure, the amount of hours I’ve spent in slimming club meetings. I was really unhappy and hated what I saw. Ben has taught me about food and the importance of fuelling my body well and treating it with respect (oh and still eating pizza 🤭) My relationship with food and the way I perceive myself has completely changed. I had my thyroid out in July 2020 and was assured by numerous doctors that I would gain loads of weight afterwards ...erm, well we proved them wrong because I maintained, through choice, and then cracked on and lost more. I’ve gone from not being able to walk up a hill without struggling to running 8 miles regularly. Thanks for everything Ben and for being super patient!! 3 stone down 🙌🏼” ———————————————————— 😁😁😁👌🏻 If you or someone you know could benefit from my program get in touch TODAY and let’s make a plan!!! At BH Fitness we cover everything 💪🏻 It’s a lifestyle rather than a diet We cover the following: Nutrition ✅ Exercise ✅ Overall health ✅ Nutritional Education ✅ Self development ✅ Self Confidence ✅ Full Support ✅
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    🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 Progress update here with Jo Squires 🤩 Can I just say a personal ‘WELL DONE’ to you, Jo. Taking into account your operation and the set back that brings in terms of your progress, to then dust yourself down and crack on is something to be applauded 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻 Incredible results and she has taken onboard everything she has been taught and uses the BH Fitness lifestyle 365 👌🏻 It’s an absolute pleasure working with Jo and the photos speak for themselves 👏🏻👏🏻👏🏻👏🏻 Here’s to a bright and healthy final quarter of 2020 as we push towards those goals together 😎 Here are a few words from Jo on her experiences with BH Fitness so far 👇🏻👇🏻👇🏻 ———————————————————— ”I joined BH Fitness in April 2020. For 15 years I’ve been stuck in a cycle of binging and then restricting. I dread to think how much I’ve spent on the latest miracle weight loss cure, the amount of hours I’ve spent in slimming club meetings. I was really unhappy and hated what I saw. Ben has taught me about food and the importance of fuelling my body well and treating it with respect (oh and still eating pizza 🤭) My relationship with food and the way I perceive myself has completely changed. I had my thyroid out in July 2020 and was assured by numerous doctors that I would gain loads of weight afterwards ...erm, well we proved them wrong because I maintained, through choice, and then cracked on and lost more. I’ve gone from not being able to walk up a hill without struggling to running 8 miles regularly. Thanks for everything Ben and for being super patient!! 3 stone down 🙌🏼” ———————————————————— 😁😁😁👌🏻 If you or someone you know could benefit from my program get in touch TODAY and let’s make a plan!!! At BH Fitness we cover everything 💪🏻 It’s a lifestyle rather than a diet We cover the following: Nutrition ✅ Exercise ✅ Overall health ✅ Nutritional Education ✅ Self development ✅ Self Confidence ✅ Full Support ✅
  • 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 Progress update here with Naomi Louise Mather 🤩 Incredible results and she has taken onboard everything she has been taught and uses the BH Fitness lifestyle 365 👌🏻 It’s an absolute pleasure working with Naomi and the photos speak for themselves 👏🏻👏🏻👏🏻👏🏻 Here’s to a bright and healthy final quarter of 2020 as we push towards those goals together 😎 Here are a few words from Naomi on her experiences with BH Fitness so far 👇🏻👇🏻👇🏻 ———————————————————— ”This time last year I felt fat unhealthy and depressed; I suffered badly from anxiety. I joined BH Fitness in February and then we went into lockdown in March! Ben and his classes kept me sane though lockdown, furlough and working from home and honestly I would have been grateful just for that! But a lot of people came out of lockdown fatter and more unhealthy. Here I am feeling better than I ever thought possible! Through BH Fitness I've learnt how NOT to diet and in the process lost almost 2 and half stone and two dress sizes and whilst I may not be at my "target weight" I don't feel I need to worry about the number on the scales or on a clothes tag for that matter because, more than that I have found some confidence that I lost somewhere during the last couple of years and I feel amazing for it. Ben has given me the motivation to get up and out and exercise which has completely changed my mindset and taught me a healthy way to improve my mood and changed my body shape entirely! I can't thank you enough Ben. It's down to you that I feel (and look 😉) so awesome!” ———————————————————— 😁😁😁👌🏻 If you or someone you know could benefit from my program get in touch TODAY and let’s make a plan!!! At BH Fitness we cover everything 💪🏻 It’s a lifestyle rather than a diet We cover the following: Nutrition ✅ Exercise ✅ Overall health ✅ Nutritional Education ✅ Self development ✅ Self Confidence ✅ Full Support ✅ BH Fitness is an all bases covered online lifestyle program! You’re supported by myself and our community of amazing people achieving their targets and goals while being part of a supportive, positive and encouraging family 😁
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    🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 Progress update here with Naomi Louise Mather 🤩 Incredible results and she has taken onboard everything she has been taught and uses the BH Fitness lifestyle 365 👌🏻 It’s an absolute pleasure working with Naomi and the photos speak for themselves 👏🏻👏🏻👏🏻👏🏻 Here’s to a bright and healthy final quarter of 2020 as we push towards those goals together 😎 Here are a few words from Naomi on her experiences with BH Fitness so far 👇🏻👇🏻👇🏻 ———————————————————— ”This time last year I felt fat unhealthy and depressed; I suffered badly from anxiety. I joined BH Fitness in February and then we went into lockdown in March! Ben and his classes kept me sane though lockdown, furlough and working from home and honestly I would have been grateful just for that! But a lot of people came out of lockdown fatter and more unhealthy. Here I am feeling better than I ever thought possible! Through BH Fitness I've learnt how NOT to diet and in the process lost almost 2 and half stone and two dress sizes and whilst I may not be at my "target weight" I don't feel I need to worry about the number on the scales or on a clothes tag for that matter because, more than that I have found some confidence that I lost somewhere during the last couple of years and I feel amazing for it. Ben has given me the motivation to get up and out and exercise which has completely changed my mindset and taught me a healthy way to improve my mood and changed my body shape entirely! I can't thank you enough Ben. It's down to you that I feel (and look 😉) so awesome!” ———————————————————— 😁😁😁👌🏻 If you or someone you know could benefit from my program get in touch TODAY and let’s make a plan!!! At BH Fitness we cover everything 💪🏻 It’s a lifestyle rather than a diet We cover the following: Nutrition ✅ Exercise ✅ Overall health ✅ Nutritional Education ✅ Self development ✅ Self Confidence ✅ Full Support ✅ BH Fitness is an all bases covered online lifestyle program! You’re supported by myself and our community of amazing people achieving their targets and goals while being part of a supportive, positive and encouraging family 😁
  • Tomorrow night Alfreton Town Football Club take on Brackley Town FC at the Impact Arena ⚽️ It’s so frustrating for us all not being able to attend the games in person to support our local club in their time of need, however, you now have the unique opportunity to watch the game LIVE from the comfort of your own home! 😃 A 100% Live Stream beamed straight to your laptop or device giving you uninterrupted, unobstructed coverage of the game! What’s more, you’ll be supporting your local club which won’t be forgotten once you can get back through those turnstiles ⚽️👊🏻 To find out more, subscribe and have a valid reason to NOT watch The Great British Bake-Off, click the link below! Enjoy the game! 📺 https://www.alfretontownfootballclub.com/news/atfctv-brackley-stream-available-to-purchase-2583446.html?fbclid=IwAR0PlZA0MFJU_xs2nUCU2Ege9EftCA6HGR2x_Ra6RFr_lfyP1VaN2G9ojHA
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    Tomorrow night Alfreton Town Football Club take on Brackley Town FC at the Impact Arena ⚽️ It’s so frustrating for us all not being able to attend the games in person to support our local club in their time of need, however, you now have the unique opportunity to watch the game LIVE from the comfort of your own home! 😃 A 100% Live Stream beamed straight to your laptop or device giving you uninterrupted, unobstructed coverage of the game! What’s more, you’ll be supporting your local club which won’t be forgotten once you can get back through those turnstiles ⚽️👊🏻 To find out more, subscribe and have a valid reason to NOT watch The Great British Bake-Off, click the link below! Enjoy the game! 📺 https://www.alfretontownfootballclub.com/news/atfctv-brackley-stream-available-to-purchase-2583446.html?fbclid=IwAR0PlZA0MFJU_xs2nUCU2Ege9EftCA6HGR2x_Ra6RFr_lfyP1VaN2G9ojHA
  • 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 Progress update here with Tracey Fowler 🤩 Incredible results and she has taken onboard everything she has been taught and uses the BH Fitness lifestyle 365 👌🏻 It’s an absolute pleasure working with Tracey and the photos speak for themselves 👏🏻👏🏻👏🏻👏🏻 Here’s to a bright and healthy final quarter of 2020 as we push towards those goals together 😎 Here are a few words from Tracey on her experiences with BH Fitness so far 👇🏻👇🏻👇🏻 ——————————————————— ”My weight and fitness has always been an issue for me, i have tried to follow many different diets and failed at them all. After reading about BH Fitness and seeing the progress of people following it, i took the plunge and joined 😄 The support, guidance, knowledge and encouragement i have received from Ben and his team is amazing! I am the healthiest, fittest and slimmest i have been for years! i don’t feel like i am on a diet, its a lifestyle change and it’s definitely changed my life for the better!” ——————————————————— 😁😁😁👌🏻 If you or someone you know could benefit from my program get in touch TODAY and let’s make a plan!!! At BH Fitness we cover everything 💪🏻 It’s a lifestyle rather than a diet We cover the following: Nutrition ✅ Exercise ✅ Overall health ✅ Nutritional Education ✅ Self development ✅ Self Confidence ✅ Full Support ✅ BH Fitness is an all bases covered online lifestyle program! You’re supported by myself and our community of amazing people achieving their targets and goals while being part of a supportive, positive and encouraging family 😁 www.bhfitness247.co.uk 💻 ben@bhfitness247.co.uk 📧 @bhfitness247 📸 07775439148 ☎️ JOIN TODAY AND SAVE 20% ON MY 18 WEEK BODY FAT REDUCTION PROGRAM!!! 🥘 RECEIVE YOUR COPY OF THE OFFICIAL BH FITNESS RECIPE BOOK AS PART OF YOUR SUBSCRIPTION 🥘 NEW MONTHLY SUBSCRIPTION OPTION NOW AVAILABLE!! 🤩 BH Fitness LIVE BH Fitness RUN 🏃‍♀️ 🏃‍♂️ BH Fitness Meals & Recipes Tri-Plan by BH Fitness www.bhfitness247.co.uk 💻 💰JOIN IN OCTOBER FOR JUST £10 PER MONTH💰
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    🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 Progress update here with Tracey Fowler 🤩 Incredible results and she has taken onboard everything she has been taught and uses the BH Fitness lifestyle 365 👌🏻 It’s an absolute pleasure working with Tracey and the photos speak for themselves 👏🏻👏🏻👏🏻👏🏻 Here’s to a bright and healthy final quarter of 2020 as we push towards those goals together 😎 Here are a few words from Tracey on her experiences with BH Fitness so far 👇🏻👇🏻👇🏻 ——————————————————— ”My weight and fitness has always been an issue for me, i have tried to follow many different diets and failed at them all. After reading about BH Fitness and seeing the progress of people following it, i took the plunge and joined 😄 The support, guidance, knowledge and encouragement i have received from Ben and his team is amazing! I am the healthiest, fittest and slimmest i have been for years! i don’t feel like i am on a diet, its a lifestyle change and it’s definitely changed my life for the better!” ——————————————————— 😁😁😁👌🏻 If you or someone you know could benefit from my program get in touch TODAY and let’s make a plan!!! At BH Fitness we cover everything 💪🏻 It’s a lifestyle rather than a diet We cover the following: Nutrition ✅ Exercise ✅ Overall health ✅ Nutritional Education ✅ Self development ✅ Self Confidence ✅ Full Support ✅ BH Fitness is an all bases covered online lifestyle program! You’re supported by myself and our community of amazing people achieving their targets and goals while being part of a supportive, positive and encouraging family 😁 www.bhfitness247.co.uk 💻 ben@bhfitness247.co.uk 📧 @bhfitness247 📸 07775439148 ☎️ JOIN TODAY AND SAVE 20% ON MY 18 WEEK BODY FAT REDUCTION PROGRAM!!! 🥘 RECEIVE YOUR COPY OF THE OFFICIAL BH FITNESS RECIPE BOOK AS PART OF YOUR SUBSCRIPTION 🥘 NEW MONTHLY SUBSCRIPTION OPTION NOW AVAILABLE!! 🤩 BH Fitness LIVE BH Fitness RUN 🏃‍♀️ 🏃‍♂️ BH Fitness Meals & Recipes Tri-Plan by BH Fitness www.bhfitness247.co.uk 💻 💰JOIN IN OCTOBER FOR JUST £10 PER MONTH💰
  • We are officially 2 years old today!!!! 🥳🥳🥳 2 years of fantastic results from amazing, committed members 👏🏻👏🏻👏🏻 I hope the next two years are equally as successful as we continue to grow both in terms of numbers and the service BH Fitness provides Thank you for your continued support - Ben
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    We are officially 2 years old today!!!! 🥳🥳🥳 2 years of fantastic results from amazing, committed members 👏🏻👏🏻👏🏻 I hope the next two years are equally as successful as we continue to grow both in terms of numbers and the service BH Fitness provides Thank you for your continued support - Ben
  • 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 Progress update here with Vicky Williams 🤩 Incredible results and she has taken onboard everything she has been taught and uses the BH Fitness lifestyle 365 👌🏻 It’s an absolute pleasure working with Vicky and the photos speak for themselves 👏🏻👏🏻👏🏻👏🏻 Here’s to a bright and healthy final quarter of 2020 as we push towards those goals together 😎 Here are a few words from Vicky on her experiences with BH Fitness so far 👇🏻👇🏻👇🏻 —————————————————— ”I started my journey with BH Fitness in mid May after seeing the amazing results on two friends. I am now three stone lighter. I know I have a long way to go but it’s a journey that I’m committed to, as it is much kinder to me mentally than other regimes. I’ve got the tools to fix what happens ‘day to day’ as life is still there to be lived. No point hiding myself away just for the sake of losing weight. I now never leave it to fester until next weigh in I’m straight on it or have planned the counter fix before I even go off piste. That type of control, especially when you have so much to lose stops it from being unachievable and makes everything possible 😍. With a mixture of eating healthily and exercising Ben and the team have made a huge difference to me and my family - you’ve stopped me living my life on the sidelines, I’m now in the picture not just taking it. Thank you” 👍 —————————————————— 😁😁😁👌🏻 If you or someone you know could benefit from my program get in touch TODAY and let’s make a plan!!! At BH Fitness we cover everything 💪🏻 It’s a lifestyle rather than a diet We cover the following: Nutrition ✅ Exercise ✅ Overall health ✅ Nutritional Education ✅ Self development ✅ Self Confidence ✅ Full Support ✅ BH Fitness is an all bases covered online lifestyle program! You’re supported by myself and our community of amazing people achieving their targets and goals while being part of a supportive, positive and encouraging family 😁 www.bhfitness247.co.uk 💻 ben@bhfitness247.co.uk 📧 @bhfitness247 📸 07775439148 ☎️ JOIN TODAY AND SAVE 20% ON MY 18 WEEK BODY FAT REDUCTION PROGRAM!!!
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    🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 Progress update here with Vicky Williams 🤩 Incredible results and she has taken onboard everything she has been taught and uses the BH Fitness lifestyle 365 👌🏻 It’s an absolute pleasure working with Vicky and the photos speak for themselves 👏🏻👏🏻👏🏻👏🏻 Here’s to a bright and healthy final quarter of 2020 as we push towards those goals together 😎 Here are a few words from Vicky on her experiences with BH Fitness so far 👇🏻👇🏻👇🏻 —————————————————— ”I started my journey with BH Fitness in mid May after seeing the amazing results on two friends. I am now three stone lighter. I know I have a long way to go but it’s a journey that I’m committed to, as it is much kinder to me mentally than other regimes. I’ve got the tools to fix what happens ‘day to day’ as life is still there to be lived. No point hiding myself away just for the sake of losing weight. I now never leave it to fester until next weigh in I’m straight on it or have planned the counter fix before I even go off piste. That type of control, especially when you have so much to lose stops it from being unachievable and makes everything possible 😍. With a mixture of eating healthily and exercising Ben and the team have made a huge difference to me and my family - you’ve stopped me living my life on the sidelines, I’m now in the picture not just taking it. Thank you” 👍 —————————————————— 😁😁😁👌🏻 If you or someone you know could benefit from my program get in touch TODAY and let’s make a plan!!! At BH Fitness we cover everything 💪🏻 It’s a lifestyle rather than a diet We cover the following: Nutrition ✅ Exercise ✅ Overall health ✅ Nutritional Education ✅ Self development ✅ Self Confidence ✅ Full Support ✅ BH Fitness is an all bases covered online lifestyle program! You’re supported by myself and our community of amazing people achieving their targets and goals while being part of a supportive, positive and encouraging family 😁 www.bhfitness247.co.uk 💻 ben@bhfitness247.co.uk 📧 @bhfitness247 📸 07775439148 ☎️ JOIN TODAY AND SAVE 20% ON MY 18 WEEK BODY FAT REDUCTION PROGRAM!!!
  • 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 Progress update here with Steph Severn 🤩 Incredible results and she has taken onboard everything she has been taught and uses the BH Fitness lifestyle 365 👌🏻 It’s an absolute pleasure working with Steph and the photos speak for themselves 👏🏻👏🏻👏🏻👏🏻 Here’s to a bright and healthy final quarter of 2020 as we push towards those goals together 😎 Here are a few words from Steph on her experiences with BH Fitness so far 👇🏻👇🏻👇🏻 ——————————————————— ”I’ve tried every diet going but none of them were ever sustainable, I’ve always dreaded exercise. More than anything joining BH Fitness has changed the way i think, I enjoy seeing the progress, and I love exercising because doing just 20 minutes of bens classes a day is manageable for anyone and soooo effective! I have a hectic life but this new lifestyle choice fits around it perfectly and gives me more energy to take on each day!! Thanks Ben” 💪🏼 ——————————————————— 😁😁😁👌🏻 If you or someone you know could benefit from my program get in touch TODAY and let’s make a plan!!! At BH Fitness we cover everything 💪🏻 It’s a lifestyle rather than a diet We cover the following: Nutrition ✅ Exercise ✅ Overall health ✅ Nutritional Education ✅ Self development ✅ Self Confidence ✅ Full Support ✅ BH Fitness is an all bases covered online lifestyle program! You’re supported by myself and our community of amazing people achieving their targets and goals while being part of a supportive, positive and encouraging family 😁 www.bhfitness247.co.uk 💻 ben@bhfitness247.co.uk 📧 @bhfitness247 📸 07775439148 ☎️ JOIN TODAY AND SAVE 20% ON MY 18 WEEK BODY FAT REDUCTION PROGRAM!!! 🥘 RECEIVE YOUR COPY OF THE OFFICIAL BH FITNESS RECIPE BOOK AS PART OF YOUR SUBSCRIPTION 🥘 NEW MONTHLY SUBSCRIPTION OPTION NOW AVAILABLE!! 🤩 BH Fitness LIVE BH Fitness RUN 🏃‍♀️ 🏃‍♂️ BH Fitness Meals & Recipes Tri-Plan by BH Fitness www.bhfitness247.co.uk 💻 💰JOIN IN SEPTEMBER FOR JUST £10 PER MONTH💰
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    🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 Progress update here with Steph Severn 🤩 Incredible results and she has taken onboard everything she has been taught and uses the BH Fitness lifestyle 365 👌🏻 It’s an absolute pleasure working with Steph and the photos speak for themselves 👏🏻👏🏻👏🏻👏🏻 Here’s to a bright and healthy final quarter of 2020 as we push towards those goals together 😎 Here are a few words from Steph on her experiences with BH Fitness so far 👇🏻👇🏻👇🏻 ——————————————————— ”I’ve tried every diet going but none of them were ever sustainable, I’ve always dreaded exercise. More than anything joining BH Fitness has changed the way i think, I enjoy seeing the progress, and I love exercising because doing just 20 minutes of bens classes a day is manageable for anyone and soooo effective! I have a hectic life but this new lifestyle choice fits around it perfectly and gives me more energy to take on each day!! Thanks Ben” 💪🏼 ——————————————————— 😁😁😁👌🏻 If you or someone you know could benefit from my program get in touch TODAY and let’s make a plan!!! At BH Fitness we cover everything 💪🏻 It’s a lifestyle rather than a diet We cover the following: Nutrition ✅ Exercise ✅ Overall health ✅ Nutritional Education ✅ Self development ✅ Self Confidence ✅ Full Support ✅ BH Fitness is an all bases covered online lifestyle program! You’re supported by myself and our community of amazing people achieving their targets and goals while being part of a supportive, positive and encouraging family 😁 www.bhfitness247.co.uk 💻 ben@bhfitness247.co.uk 📧 @bhfitness247 📸 07775439148 ☎️ JOIN TODAY AND SAVE 20% ON MY 18 WEEK BODY FAT REDUCTION PROGRAM!!! 🥘 RECEIVE YOUR COPY OF THE OFFICIAL BH FITNESS RECIPE BOOK AS PART OF YOUR SUBSCRIPTION 🥘 NEW MONTHLY SUBSCRIPTION OPTION NOW AVAILABLE!! 🤩 BH Fitness LIVE BH Fitness RUN 🏃‍♀️ 🏃‍♂️ BH Fitness Meals & Recipes Tri-Plan by BH Fitness www.bhfitness247.co.uk 💻 💰JOIN IN SEPTEMBER FOR JUST £10 PER MONTH💰