• As my dad so perfectly and simply put it, success is when you say you’re going to do something and you do it 💛. Love you pops! Yoga shot captured while transitioning from Kurmasana (tortoise) pose to Chataranga. . . . . #yogalove #yogini #yogaeverywhere #yogaeverydamnday #armbalance #armbalances #ashtanga #yogapants #igyoga #yogagirl #yoga #yogaposes #transition #yogasana #yogainspiration #yogisofinstagram
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    As my dad so perfectly and simply put it, success is when you say you’re going to do something and you do it 💛. Love you pops! Yoga shot captured while transitioning from Kurmasana (tortoise) pose to Chataranga. . . . . #yogalove #yogini #yogaeverywhere #yogaeverydamnday #armbalance #armbalances #ashtanga #yogapants #igyoga #yogagirl #yoga #yogaposes #transition #yogasana #yogainspiration #yogisofinstagram
  • “Look to this day! For it is life, the very life of life. In its brief course Lie all the verities and realities of your existence: The bliss of growth; The glory of action; The splendor of achievement; For yesterday is but a dream, And tomorrow is only a vision; But today, well lived, makes every yesterday a dream of happiness, And every tomorrow a vision of hope.. “.. love that 💕 . . @lornajaneactive . . #yogalove #yogini #yogagirl #yogapants #yogaeverydamnday #yogaeverywhere #headstand #headtoheadstand #headstandpractice #inversions #ashtanga #ashtangayoga #igyoga #followyourdreams
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    “Look to this day! For it is life, the very life of life. In its brief course Lie all the verities and realities of your existence: The bliss of growth; The glory of action; The splendor of achievement; For yesterday is but a dream, And tomorrow is only a vision; But today, well lived, makes every yesterday a dream of happiness, And every tomorrow a vision of hope.. “.. love that 💕 . . @lornajaneactive . . #yogalove #yogini #yogagirl #yogapants #yogaeverydamnday #yogaeverywhere #headstand #headtoheadstand #headstandpractice #inversions #ashtanga #ashtangayoga #igyoga #followyourdreams
  • Yoga is about trying to find peace in stressful situations... . . #pinchamayurasana #nearlythere #afternoonpractice #practiceeverydamnday #yogapants #yogaashtanga #yogini #inversions
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    Yoga is about trying to find peace in stressful situations... . . #pinchamayurasana #nearlythere #afternoonpractice #practiceeverydamnday #yogapants #yogaashtanga #yogini #inversions
  • (🎧) For me, yoga is a moving meditation. From the moment I put my feet on the yoga mat, I see all movement as a meditation, where I still my mind and find peace in bringing all my attention to every single movement, every single muscle fibre in a posture. That’s why I can spend 2-3 hours a day doing it, and not get tired and exhausted, but rather feel re-energised. It’s the same with headstand and inverted postures. The mind is so focused on the task at hand, that the only place it has to be, is the present. It starts from the moment you walk towards the posture, while you’re in the posture, and how you exit out of the posture. If you are looking for someone to guide you in how to find this, how to come up with lightness and control, drop me a line. Or visit my website below for my online Head to Headstand program 💛 . ⬇️⬇️⬇️⬇️ Www.greenrootsyoga.com.au . . In @lornajaneactive #headstand #yoga #yogini #yogapants #yogaaddict #yogaeverywhere #yogaeverydamnday #yogini #igyoga #igyoga #yogachallenge #ashtanga #ashtangayoga #headtoheadstand #inversion #yogainversions #yogainspiration #calisthenics #calisthenicsworkout #yogagirl #yogalover #yogalove #handstand
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    (🎧) For me, yoga is a moving meditation. From the moment I put my feet on the yoga mat, I see all movement as a meditation, where I still my mind and find peace in bringing all my attention to every single movement, every single muscle fibre in a posture. That’s why I can spend 2-3 hours a day doing it, and not get tired and exhausted, but rather feel re-energised. It’s the same with headstand and inverted postures. The mind is so focused on the task at hand, that the only place it has to be, is the present. It starts from the moment you walk towards the posture, while you’re in the posture, and how you exit out of the posture. If you are looking for someone to guide you in how to find this, how to come up with lightness and control, drop me a line. Or visit my website below for my online Head to Headstand program 💛 . ⬇️⬇️⬇️⬇️ Www.greenrootsyoga.com.au . . In @lornajaneactive #headstand #yoga #yogini #yogapants #yogaaddict #yogaeverywhere #yogaeverydamnday #yogini #igyoga #igyoga #yogachallenge #ashtanga #ashtangayoga #headtoheadstand #inversion #yogainversions #yogainspiration #calisthenics #calisthenicsworkout #yogagirl #yogalover #yogalove #handstand
  • Tight hamstrings are usually what most people realise when they first start yoga. It can be confronting and most people get really frustrated & disappointed that they didn’t realise that years of not stretching has made them lose their ability to touch their toes. With steady daily practice, I think yoga is one of the best ways to help lengthen the hamstrings. The key is in understanding the agonist/antagonist relationship of a muscle group. With the hamstrings, when the quadricep (agonist) contracts, the hamstring (antagonist) relaxes, enabling length in the hamstring. Engaging the quadricep in forward bends and all of the standing postures can help you go deeper in the posture & get that extra hamstring length ✨. & with everything in life, it all comes down to your daily rituals.. . . #yogapants #yoga #hamstrings #yogini #yogalover #yogaeverywhere #yogaeverydamday #yogadaily #yogachallenge #ashtanga #igyoga #yogacommunity #igyoga #yogainspiration #blakehurst #rockdale #dulwichhill #marrickville
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    Tight hamstrings are usually what most people realise when they first start yoga. It can be confronting and most people get really frustrated & disappointed that they didn’t realise that years of not stretching has made them lose their ability to touch their toes. With steady daily practice, I think yoga is one of the best ways to help lengthen the hamstrings. The key is in understanding the agonist/antagonist relationship of a muscle group. With the hamstrings, when the quadricep (agonist) contracts, the hamstring (antagonist) relaxes, enabling length in the hamstring. Engaging the quadricep in forward bends and all of the standing postures can help you go deeper in the posture & get that extra hamstring length ✨. & with everything in life, it all comes down to your daily rituals.. . . #yogapants #yoga #hamstrings #yogini #yogalover #yogaeverywhere #yogaeverydamday #yogadaily #yogachallenge #ashtanga #igyoga #yogacommunity #igyoga #yogainspiration #blakehurst #rockdale #dulwichhill #marrickville
  • Have been off the grid for three days.. yoga self practice, 6 hour mountain hikes 🌱, absolutely no wifi connection 🤗, going back to playing chess and boardgames to keep us occupied, & being mesmerised by a fireplace for hours with a glass of red, easy to see this is my type of heaven 🌱🙏💕 @daniellejwalsh . . #tasmania #cradlemountain #nowifiheaven
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    Have been off the grid for three days.. yoga self practice, 6 hour mountain hikes 🌱, absolutely no wifi connection 🤗, going back to playing chess and boardgames to keep us occupied, & being mesmerised by a fireplace for hours with a glass of red, easy to see this is my type of heaven 🌱🙏💕 @daniellejwalsh . . #tasmania #cradlemountain #nowifiheaven
  • ✨Last nights read.. “Have you ever thought to yourself how extraordinary it is that we work day and night throughout our lives to possess things that can never be truly ours? We exhaust ourselves running after illusions. Wealth and possessions all disappear at death, and sometimes before we die. With our last breath they are gone forever, yet, throughout our days, we live and work only for them. We discover too late that we have spent our lives building castles in the sky..” - Hector Esponda ✨ . . @lornajaneactive . . #yogapants #yoga #yogachallenge #upwarddog #yogi #igyoga #igyogis #yogaeverywhere #yogaeverydamday #hectoresponda #ashtanga #ashtangayoga
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    ✨Last nights read.. “Have you ever thought to yourself how extraordinary it is that we work day and night throughout our lives to possess things that can never be truly ours? We exhaust ourselves running after illusions. Wealth and possessions all disappear at death, and sometimes before we die. With our last breath they are gone forever, yet, throughout our days, we live and work only for them. We discover too late that we have spent our lives building castles in the sky..” - Hector Esponda ✨ . . @lornajaneactive . . #yogapants #yoga #yogachallenge #upwarddog #yogi #igyoga #igyogis #yogaeverywhere #yogaeverydamday #hectoresponda #ashtanga #ashtangayoga
  • “The darkest hour is just before dawn..” One of my favourite and most intimate sketches.. #goodfriday #mysketch
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    “The darkest hour is just before dawn..” One of my favourite and most intimate sketches.. #goodfriday #mysketch
  • When I take most of my videos, it’s usually really noisy with heaps of distractions around. The best thing about that, is that you literally have to shut it all out, train your mind to be still and calm (which is the trickiest in hand balances) when the environment is the exact opposite.. as my yoga teacher once told me, anyone can find stillness in the mountains where it’s perfectly quiet, the real test is to find it at the bottom of the mountain, right in the middle of the city .. ✨ . In @lornajaneactive . . #headstand #handstand #headtoheadstand #handstandpractice #inversion #yogapants #yoga #yogi #yogaofig #igyoga #igyoga #yogaposes #yogachallenge #handstand365 #yogaeverydamnday #calisthenics #calisthenicsworkout #ashtanga #ashtangayoga #iyengaryoga
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    When I take most of my videos, it’s usually really noisy with heaps of distractions around. The best thing about that, is that you literally have to shut it all out, train your mind to be still and calm (which is the trickiest in hand balances) when the environment is the exact opposite.. as my yoga teacher once told me, anyone can find stillness in the mountains where it’s perfectly quiet, the real test is to find it at the bottom of the mountain, right in the middle of the city .. ✨ . In @lornajaneactive . . #headstand #handstand #headtoheadstand #handstandpractice #inversion #yogapants #yoga #yogi #yogaofig #igyoga #igyoga #yogaposes #yogachallenge #handstand365 #yogaeverydamnday #calisthenics #calisthenicsworkout #ashtanga #ashtangayoga #iyengaryoga
  • (Sound🎧)There are moments where you feel the full power of synchronicity. And creating this video definitely encapsulates one of them. While just about to leave the pool and not take this yoga video, I decided to just set up my camera and see if the lighting would work.. and in that instance, the talented film director @reganhall introduced himself and kindly offered to film it for me. & this is what we created 💛 Shooting in Lorna Janes new collection to be released in the coming month. @lornajaneactive . . . My headstand program found on the link below 🔽 Www.greenrootsyoga.com.au . . #headtoheadstand #yogapants #yoga #yogaposes #headstand #yogagirl #movenourishbelieve #yogalove #yogalover #yogini #ashtanga #ashtangayoga #iyengaryoga #yogachallenge #handstand #headstand #headstandpractice #inversions #yogainspiration #yogainversions #yogalife #yogafitness #yogafit #calisthenics #fitnessmotivation #igyoga #synchronicity
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    (Sound🎧)There are moments where you feel the full power of synchronicity. And creating this video definitely encapsulates one of them. While just about to leave the pool and not take this yoga video, I decided to just set up my camera and see if the lighting would work.. and in that instance, the talented film director @reganhall introduced himself and kindly offered to film it for me. & this is what we created 💛 Shooting in Lorna Janes new collection to be released in the coming month. @lornajaneactive . . . My headstand program found on the link below 🔽 Www.greenrootsyoga.com.au . . #headtoheadstand #yogapants #yoga #yogaposes #headstand #yogagirl #movenourishbelieve #yogalove #yogalover #yogini #ashtanga #ashtangayoga #iyengaryoga #yogachallenge #handstand #headstand #headstandpractice #inversions #yogainspiration #yogainversions #yogalife #yogafitness #yogafit #calisthenics #fitnessmotivation #igyoga #synchronicity