![It’s been a while since I shared my life on here. Last month, the weekend before Mani, I flew to...]()
It’s been a while since I shared my life on here. Last month, the weekend before Mani, I flew to... ![The first hour of every morning at Bloom & Reset yoga retreat in Mani belonged to silence. No...]()
The first hour of every morning at Bloom & Reset yoga retreat in Mani belonged to silence. No... ![I spent years in therapy doing the deepest subconscious work of my life. IFS. Pattern...]()
I spent years in therapy doing the deepest subconscious work of my life. IFS. Pattern interruption.... ![There’s a moment in every retreat where something shifts. For us it happened in the ceremonies....]()
There’s a moment in every retreat where something shifts. For us it happened in the ceremonies. At... ![The retreat finished, everyone had gone home, and the whole space suddenly went quiet. I stayed a...]()
The retreat finished, everyone had gone home, and the whole space suddenly went quiet. I stayed a... ![This is what it looks like when you finally let go. The stillness. The breath. The gentle yoga...]()
This is what it looks like when you finally let go. The stillness. The breath. The gentle yoga that...
