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After ovulation, everything can feel like TOO MUCH.. The thing that rolled off your back last...
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There was a time I genuinely believed these things weren't possible for me… A healthy marriage. A...
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If you notice you’re impulse shopping every single luteal phase, it might not just be a lack of...
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“PMDD makes me selfish?” This is a statement I hear more often than you’d think. Maybe you’ve...
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Sharp one week, foggy the next? If you experience ADHD, your cycle may be the missing piece. 🧠 This...
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It doesn’t take much to tip you into a PMDD episode.. 👉🏼 a skipped meal 👉🏼 too much caffeine 👉🏼 a poor...