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Take notes please. #pmdd #pmddawareness #pmddpeeps #pmddsupport #mood
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I kept coming back to one question while creating this post: How can something so common still be...
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Your luteal phase is NOT the time to push harder, it’s the time to support yourself differently....
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There's no "one-size-fits-all" PMDD diet, but there are ways to eat that help your body feel more...
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Nobody talks about this with PMDD👇🏻 The doubts you're having about your life don't feel like a...
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Nobody warned you there would be3 time periods postpartum to prepare for worsened hormonal moods. 1️⃣...