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I changed my mind about the one thing I swore I never would. For years I was the anti-meds PMDD...
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At least I know she’ll get a version of me who learned how to understand her body 🥹 #pmdd...
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Your hormones are the last domino… not the first ⤵️ So if you’re only trying to manage your mood or...
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Cutting high histamine foods is only half the story. Your body has an enzyme called DAO that breaks...
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Have you ever noticed how suddenly the world becomes TOO MUCH right before your period? Tags in...
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Ever feel like yourself for one half of the month.. then a switch flips & you don't recognize who...