30
1
Beat the heat and your PR this summer with our summer High Performance camps. Row in studio or join virtually on your erg at home. We are only 2 days in. It is not to late to join this 10 week camp. Join rowers from @rowlcra @oars.rowing and @winterparkcrewteam. Link in bio. #live2row #TrainSummerWinSpring
33
0
A 10 second drop in you 2k can open up a whole new tier of potential schools and scholarships. Let's get your 2k down and #berecruited. We have a few in-house spots left for our summer HP camp. Check the link in bio for sign up or call, text, email or message. Let's get faster this summer.
46
2
Let’s welcome Shanna to the #millionmeterclub !!! 1,000,000 meters rowed and 53lbs lost since joining us last July!! #learn2row #love2row #live2row #rowingisforeverybody #motivation #goals #rowing #workout
31
2
CONGRATS to Donna who crossed over 5 MILLION meters this morning! That's over 3000 miles, the distance from Orlando to Alaska! Way to go Donna! #live2row #rowingisforeverybody
42
0
Thinking about rowing in college? It has been a tough spring season. It is time to turn the corner and get back to serious training. Let's get those 2K times back down and #berecruited. Our summer HP camp starts 6/1. Use the link below to reserve one of our 15 remaining spots today! (select Summer HP from any class drop down) https://www.vagaro.com/live2rowstudios/classes
46
2
Live2Row Studios has re-opened! We are taking all the the necessary precautions to ensure our members are safe. We have also launched the virtual side of our business called Live2Row On The Go! So if you aren’t ready or able to join us in the studio, we are set up for you online. Either way we are excited to row with our Live2Row crew. Ready to get back to the studio? ✅ We’ve cleaned everything top to bottom ✅ We’ve spaced the equipment out 6ft apart ✅ We are sanitizing everything between classes Rather keep rowing at home or can’t make it to studio? ✅ We have live classes from the studio that you can join ✅ We have a virtual class library that you can access at any time
73
2
We are so excited to have rowers in the studio again in less than 1 week!! Which class are you looking forward to rowing on your first day back? Cardio? Strength & Core? Weight Loss, Recovery?? . . . #rowingisforeverybody #learn2row #love2row #live2row #erglife #row #rowright #rowingworkout #rower #erg #erging #rowingmachine #concept2 #ergwod #rowingstudio #indoorrowing #gym #fitnessstudio #fitness #fitfam #fitlife #fitnessmotivation #rowingfam #motivation #weightloss #workoutidea #cardio #strength #core
26
0
Happy Friday, rowers! It always feels great to start your weekend with an awesome workout. Join us for our LIVE virtual class tomorrow morning at 8:45am EST! Haven't tried a live class yet? Send us a message, or visit our website for details! . . . #rowingisforeverybody #workout #motivation #learn2row #love2row #live2row #live2rowfam #row #rowing #rowingworkout #erg #erging #ergwod #ergworkout #fitness #indoorrowing #concept2 #rowingmachine #erglife #rower #wod #virtualclass #liverowing #virtualrowing
54
3
We miss rowing with you all, especially on these full studio days! Who else is looking forward to the day that the Live2Row fam can row together again?! 💪 #rowingisforeverybody . . . #row #nobadrowing #learn2row #love2row #live2row #live2rowfam #legsdownwattsup #erg #erging #rowing #concept2 #fitness #fitnessmotivation #fitnessgoals #healthylife #health #orlandogym #Ocoee #florida #rowflorida #erglife #ergwod #rowwod #wod #indoorrowing
