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“An awake heart is like a sky that pours light.” ― Hafiz #easterisland
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Survive and thrive #cactus
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The fabulous Meg Saxby and Natalie Boustead are facilitating a workshop on consent skills for men @likelygeneral For more info: https://likelygeneral.com/collections/likely-general-gallery/products/emotional-communication-workshop #likelygeneral #torontoworkshops #torontoworkshop #metoo #consent #sexeducation #consentskillsformen #thisishowwemakeitbetter
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What does Yes feel like in your body? How do we find Yes? What can we say Yes to? Yoko Ono created this beautiful conceptual art piece where she invites the audience to climb a ladder. At the top of it you find a dangling magnifying glass. You look around with it and on the ceiling, through the magnifying glass, you see the word: Yes When we engage in healing with curiosity, finding the very act of finding Yes can be playful and delightful. Learn more about an embodied Yes by participating in The Desire Series, a workshop for femme-of-centre people. Dates: May 24, 31, June 7. 615pm to 815pm Facilitated by Prapti and Meg. www.somatictherapytoronto.ca Picture from: http://www.artbouillon.com/2013/07/yoko-ono-yes.html #yokoono #conceptualart #expressiveartworkshop #healing #findingyes #knowingyesterdayexplainswhatgoesontoday #yes #desireseries #sexpositive
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Prapti Giri is a body-based trauma therapist who believes that resiliency, pleasure and joy are essential and foundational in the healing of personal and global wounds. She is a Somatic Experiencing Practitioner who integrates body, mind, spirit and an understanding of social justice in her work with clients and groups. She has a deep love for nature, Turtle Island, and is cultivating an awareness and respect for her own ancestral legacy rooted in Nepal and India. Together with Meg Saxby, she is facilitating The Desire Series Workshop. Together with Aisha Tambo she is hosting a workshop called Recognizing and Metabolizing Oppression in the Body @modernlovershairshop thanks for the rockin hairdo! @sweetheartempire thanks for the rockin portraits! See: somatictherapytoronto.ca #sexeducator #somaticexperiencing #somatictherapytoronto #somatics #desireinthebody #sayingyes #embodiedhealing #torontoworkshop
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Meg Saxby is an educator and healer who believes in the radically transformative possibilities of pleasure. She is a body-based practitioner and has worked in feminist sexual health and sex ed for over ten years, including HIV advocacy, harm reduction, the cooperative housing movement, sex ed curriculum design and sexual violence prevention and response. She is legit joyful and grateful and amazed to get to do this work, has been schooled in boundaries and femme power by a series of cats and loves gluten. Meg Saxby is my fabulous friend and colleague. Together we are hosting the #desireseries. For more information see: www.megsaxby.com
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Facilitating a transformative workshop with my colleague Aisha Tambo @bridgingthedreamtime For more details please visit: www.somatictherapytoronto.ca #somaticexperiencing #transformativeworkshop #torontoworkshop #bodypsychology #oppression #antiracism #justice
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This workshop is designed for frontline workers and activists who want to learn how to be more grounded in the work that they do and in the spaces that they work in. Learn how to recognize how your body holds stress and responds to institutional oppression. Learn how to nurture your resilience in order to process what you carry. www.somatictherapytoronto.ca for more information This is an experiential workshop where we will practice the effects of regulation and co-regulation. Learning how the body sets boundaries and says: yes and no. Feel into ancestral struggles and resilience. Process gratitude, responsibility, privilege and power in the body. #torontoworkshop #liberationworkshop #somaticexperiencing #antioppression #antiracism #buildingresillience #somaticworkshop
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#repost @bridgingthedreamtime. My beautiful and gifted colleague, Aisha Tambo, is offering reiki @urbanwellnessto. Reiki and #somaticexperiencing sessions with Aisha have helped me process patterns of moving and holding ancestral resilience and truth in my body. Powerful stuff! #resilience #reikitoronto #promotionstoronto #urbanwellnessto #healing #energywork