![You lose three kilos. You hold it for off a fortnight. Then it comes back - and brings a little...]()
You lose three kilos. You hold it for off a fortnight. Then it comes back - and brings a little... ![“I’ve tried everything for my hormones and nothing works anymore.” I hear a version of this most...]()
“I’ve tried everything for my hormones and nothing works anymore.” I hear a version of this most... ![I want to tell you about a patient of mine. Let’s call her Claire for privacy reasons. Claire...]()
I want to tell you about a patient of mine. Let’s call her Claire for privacy reasons. Claire came... ![Hormones are the final sign in the 8 Signs of Inflammation series in my Podcast, Nourish, Heal &...]()
Hormones are the final sign in the 8 Signs of Inflammation series in my Podcast, Nourish, Heal &... ![If I could get one message to every woman in her late 30s and 40s, it would be this: anxiety and...]()
If I could get one message to every woman in her late 30s and 40s, it would be this: anxiety and... ![Some of the most common things I hear in clinic: “I don’t feel like myself.” “I’m so irritable...]()
Some of the most common things I hear in clinic: “I don’t feel like myself.” “I’m so irritable and... ![If you’re getting deep, cystic acne along your jaw and chin in your 30s, 40s or beyond, and it...]()
If you’re getting deep, cystic acne along your jaw and chin in your 30s, 40s or beyond, and it... ![Your skin is the last organ in the queue for nutrients. Any time there’s gut dysfunction,...]()
Your skin is the last organ in the queue for nutrients. Any time there’s gut dysfunction,... ![Four different conditions. One shared driver. Eczema, rosacea, adult hormonal acne and psoriasis...]()
Four different conditions. One shared driver. Eczema, rosacea, adult hormonal acne and psoriasis... ![The creams. The prescription. The serum that promised to be the one. If you’re still managing...]()
The creams. The prescription. The serum that promised to be the one. If you’re still managing your...
