Hurry, INDO BOARD Fam! Shop early and avoid stress! Take advantage of our BLACK FRIDAY THROUGH CYBER MONDAY 10% OFF + FREE SHIPPING SITE WIDE SALE! 😊💪🤙🌎✌️ Georgette . And thank you for always wearing an effective mask when you can’t stay six feet apart in public. Thank you for being a kind and decent human. . . #indoboard #homegym #balanceboard #indoboardgirl #indoboardhero #blackfriday #cybermonday Eric Kristianson @indo_board 
Challenge, INDO BOARD Fam! Cross step on your INDO BOARD! Team rider, Scott, leads us this fun moment. 😊💪🤙🌎✌️ Georgette . . And thank you for always wearing an effective mask when you can’t stay six feet apart in public because when you do, you help to slow down the spread of the Coronavirus, and you help exhausted doctors and nurses save lives. ThNk you for being kind. . . #indoboard #crosstraining #balancetraining #drylandsurfing #indo_board #surftraining #indoboarding #indoboardhero @beehivefitnessuk 
😍 How very cool is this! Team rider, Alexandra Kubiak Ho-Chi - is featured in Madame Figaro! 😊💪🤙🌎✌️Georgette . #indoboard #indoboardgirl #strongisbeautiful❤️ @alex_kubiak_ho_chi @indoboardeu @ericsegalen @sessionslibres @madamefigarofr . And thank you for always wearing an effective mask over your nose and mouth when you can’t stay six feet apart in public because when you do, you help exhausted nurses and doctors help others to stay alive. #covid_19 #staysafe #stayhealthy #stayhome #stayalive 
Do what you love, and love what you do, INDO BOARD Fam! Team rider, Emily Shell Gamage, helps us to reconnect with our natural inclination to be in nature. 😊💪🤙🌎✌️Georgette . And thank you for always wearing a mask when you can’t stay six feet apart in public because when you do, you help to decrease the spread of the awful Coronavirus. Stay safe and alive, Fam. . #strong #beautiful #wild #free #surfergirl #indoboardgirl @amaranathine "You Will Lose All Fear" Surfing waterfalls in Neverland with @indo_board and @thebadplus longer video coming soon 💚 🌊 #indoboard #thebadplus #youwillloseallfear #waterfall #waterfalling #indoboardgirl #balanceboard #surftraining #surf #water #liquid #infinity #yoga #indoboardyoga #balanced #neverland #protectwhatyoulove #rolling #spinning #twirling #dance #indoboarddance #dancing #balance #balanceiseverything #thebadplus 
Let’s get this week started off right, INDO BOARD Fam! With a light bar overhead, squat and then turn to a bent knee position. Go back to center in a squat position. Turn to a bent knee position to your other side. Do 10-12 Reps X 2 to 3 Sets! Team rider and elite trainer, Victor Tort leads us this week! 😊💪🤙🌎✌️ Georgette . . #indoboard #homegym #indoboardhero @vt.tort 
Challenge, INDO BOARD Fam! Flip it, bounce it - stick it - and name this trick! Ross Gilling leads this fun Friday! 😊💪🤙🌎✌️Georgette . I think we should name this trick the Rossy. 😂🤙 . And thank you for wearing an effective mask over your nose and mouth when you can’t stay six feet apart in public because when you do, you help to save lives. Thank you for being an exceptionally kind and vigilant human being. . #indoboard #indo_board #indoboardtrick #indoboarding #indoboardhero #therossy @carved2shredz If you follow my IG page you know I love finding new ways to get onto my Indo Board 🤔 Here’s my latest and possibly most challenging so far🥵 I don’t think it’s been done before so it doesn’t have a name What should we call it?..... #indoboard #getindoit #ifyoucantfloatoutdofloatindo #indoboardfreestyle #indoboardtricks #surftheroller #namethattrick #landsurfer #floataddict #armordilloz #carved2shredz #c2s 
Practice makes perfect, INDO BOARD Fam! Discover what you’re naturally good at - and do that! Meanwhile, Andriotisangelo and friend inspires us with handstands! 😊💪🤙🌎✌️ Georgette . Thank you for wearing an effective mask when you can’t stay six feet apart in public. Thank you for being a kind and considerate because when you do, you just might save many lives. . #indoboard hero @andriotisangelo 𝙱𝚊𝚕𝚊𝚗𝚌𝚎 𝙱𝚘𝚊𝚛𝚍 𝚅𝚜 𝙶𝚢𝚖𝚗𝚊𝚜𝚝𝚒𝚌𝚜 𝚁𝚒𝚗𝚐𝚜 𝙷𝚊𝚗𝚍𝚜𝚝𝚊𝚗𝚍. Which one do you think is more difficult to master it with straight arms? Board or Rings? ———————————————————— #calisthenics #calisthenicsbalance #gymnastics #gymnasticsrings #indoboard #boardbalance #acro #acrobatics #acroyoga #handstand #balance #coordination #circus 
Get outside on your INDO BOARD and have fun, Fam, because life is precious and short! Tali Spegiel leads this gorgeous moment. 😊💪🤙🌎✌️ Georgette . And thank you for always wearing an effective mask when you can’t stay six feet apart in public because when you wear an effective mask, you help to yourself and others to stay alive. Stay alive and healthy, fam. . #indoboard #indo_board #strongisbeautiful #indoboardgirl @talisp91 Balance day 📸@shemtov1 . . . . . .. @indo_board @indoboardisrael #tlv #indoboard #balance #balanceboard #ilovetlv #instagood #fun #equilibrio #telavivianmoments #telaviv #indoboardgirl #balanceday 
😙💗Challenge, INDO BOARD Fam! Kiss your INDO BOARD! Hiroki leads this fun moment. 🤣💪🤙🌎✌️Georgette . And thank you for wearing an effective mask when you can’t stay six feet apart in public because masks help stop the virus. It’s that simple. Stay healthy, safe, and alive fam. . #indoboard #balanceboard #indo_board #lovewhatyoudo #dowhatyoulove #kiss #corefitness #fun #indoboardhero @shigemix24 INDO BOARD 11/17/2020 No hand INDO BOARD kiss😁 Enjoy🌱🌿❤️🌏😊 ノーハンドキッスにチャレンジ！！ あと1秒長くできたらなぁ〜😍 Enjoy🌿✨👍🦋 . . . #indoboard #balance #balanceboards #yoga #バランスボード #balanceboarding #balancetraining #インドボード #indoboardyoga #balanceboardchallenge #indoboardjapan #indoboarditalia #indoboardaustralia #indoboardtricks #indoboardhero #indoyogaboard #indoboardlife #hangten #surfing #indo_board @indoboardaus @indoboard @indoboardisrael @indo_board 
What do you think, INDO BOARD Fam? Do you think these two buddies, Bryan and Shane, are having too much fun? . Click ❤️ for YES. Click ❤️for NO. Click ❤️for NO WAY. . 😊💪🤙🌎✌️ Georgette . And thank you for aways wearing an effective mask when you can’t stay six feet apart in public because when you do, you help to protect yourself and other people from contracting COVID-19. Stay safe, healthy, and alive, Fam. . #indoboard #indo_board #balanceboard #basketball #trickshots #indoboardhero @balancingbryan @thatrealgnarlyguy . . @balancingbryan Shooting around some ideas for a balance challenge or two #or3 @thatrealgnarlyguy @indo_board . . . . . . . . . . #balanceboard #indoboard #shootingcontest #shooterstouch #shootersshoot #trickshots #trickshot #nolookshot #nolookingback #gobigshow #americasgottalent #dudeperfect #levelupchallenge #trickshotter #trickshotters #slam #3pointcontest #hookshot #harlemglobetrotters #balancebord #balanceboardtraining #indoboardtraining #swish #teamswish #teambuilding #trickshotsfordays @indoboardaus 
Happy Friday into Saturday, INDO BOARD Fam! It’s Gabriel’s L-sit Workout and his Spotlight Dancers! Have an extra fun weekend! 😊💪🤙🌎✌️ Georgette . . #indoboard #indoboardhero @g_92osteo Instagram vs Reality 🎬 Things are goin wild in the gym 👾👾👾 @indo_board . . . . . . . . . #indoboard #instagramvsreality #instagram #reality #skimboard #wakesurf #wakesurfing #surf #surfing #balance #balanceunlimited #balanceboard #calisthenics #pushup #calisthenicsworkout #workout #workoutathome #workoutmotivation #wednesday #training #traininsane #balancetraining #muscle #crazy #workoutoftheday #videooftheday #video #gopro 
Let’s get moving, INDO BOARD Fam! Brand Ambassador, team rider and elite trainer, @suzie_cooney - has a great workout just for you! 😊💪🤙🌎✌️Georgette . And thank you for always wearing a mask when you can’t stay six feet apart in public. Thank you for being kind. . #indoboard #strongisbeautiful #inspiringwomen #indoboardgirl @suzie_cooney Here’s a fun cardio circuit I want to share with you that will blast your heart rate and make your legs burn! 💪🏻🔥 (BTW, Mahalo for your support. I’d so appreciate it if you shared this or tagged someone in the comment section who might love this too!) ⚡️💥🏆Adding a dynamic cardio circuit to your training has many health benefits/ training effects: 🤙🏼Increase heart rate = more calories and fat burned 👉🏼Exercising at a higher speed with intense cardio = expansion of lung capacity, greater over-all endurance 💪🏼Allows for total body toning and strengthening 👊🏼Creates a more alert, stimulated mind = increased response time 👆🏼Elevates total body endurance 😁Ups the fun factor to any workout TRAINING TIP: I suggest you do this circuit on it’s own 2-3x week OR complete before your strength session. Also modify any exercise you need based on your current level of fitness. It DOES matter what order you do these in. This circuit will not only get your HR up but you’ll feel the burn factor on your legs. SETS: 3-4. REPS FOR EACH 25 Minimal to no rest in-between each set GET IT!!! 1️⃣BOSU Up & Overs 2️⃣BOSU Burpees (can add push up or walk it out, no jump) 3️⃣ IndoBoard Gigante Cushion + Into Board Pro Kicktail 🏄♀️🏄♂️Surf Stance Flowing Squats 25 each direction Regular Stance (Left foot forward) Goofy Foot (Right foot forward) 4️⃣Ice Skaters (if low back issues, maintain more upright posture) 5️⃣Weighted Medicine Ball Slams (not too heavy-suggested. 6-10lbs. I’m using 8lbs) LMK how you like this! #themindwinsfirst For more great tips and if you want to train in private with me, check out my bio and hit the link to my website for more information. 🤙🏼🏄♀️Aloha, Suzie Cooney * @hammernutrition @indo_board @blackprojectsup @rawelementsusa @bringchangetomind