• PROFESSIONAL BODYBUILDER TONY BAILEY WILL BE COMING TO PHYSIQUES & SHAPES GYM TO DO ADVANCED P/T ON THE 6TH AND 7TH OF DECEMBER! ANYONE WISHING TO HAVE A SESSION WITH TONY SHOULD BOOK IN ASAP AS NUMBERS ARE LIMITED!!! 07402 682388
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    PROFESSIONAL BODYBUILDER TONY BAILEY WILL BE COMING TO PHYSIQUES & SHAPES GYM TO DO ADVANCED P/T ON THE 6TH AND 7TH OF DECEMBER! ANYONE WISHING TO HAVE A SESSION WITH TONY SHOULD BOOK IN ASAP AS NUMBERS ARE LIMITED!!! 07402 682388
  • Physiques and Shapes boys at the Battle Of Bedford last weekend! 💪🏼
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    Physiques and Shapes boys at the Battle Of Bedford last weekend! 💪🏼
  • As some of you may know it was @reegan_ferguson's last day at school on Friday and today he has sat his first exam. We are sure you will all join us in wishing him well in his exams and and we all look forward to seeing more of him at the gym. #exams #study #goodluck #gym #schoolleaver #dorchesterschoolleaver #gcse #thomashardyeschool #thomashardyeschoolleaver
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    As some of you may know it was @reegan_ferguson's last day at school on Friday and today he has sat his first exam. We are sure you will all join us in wishing him well in his exams and and we all look forward to seeing more of him at the gym. #exams #study #goodluck #gym #schoolleaver #dorchesterschoolleaver #gcse #thomashardyeschool #thomashardyeschoolleaver
  • Team Physiques and Shapes have returned again with more great results. Stuart Baker and @seanfergusonmuscle1234 both took home 2nd in their classes at the NAC British Final. Yet again both Stuart and Sean have done us proud. Remember that we can help you with all of your fitness and weight-loss goals what ever they may be. From losing a few pounds to getting beach body ready, we can offer a whole range of options. #nacbritishfinals #bodybuilding 'bodybuilder #physiques #westdorsetbodybuilding #aesthetics #physiquesandshapes #weightloss #flexfriday #dedication #muscles #gym #eatclean #time4nutrition #cardio #healthy #beachbody #littleblackdressready #toneup #toningchairs #lean
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    Team Physiques and Shapes have returned again with more great results. Stuart Baker and @seanfergusonmuscle1234 both took home 2nd in their classes at the NAC British Final. Yet again both Stuart and Sean have done us proud. Remember that we can help you with all of your fitness and weight-loss goals what ever they may be. From losing a few pounds to getting beach body ready, we can offer a whole range of options. #nacbritishfinals #bodybuilding 'bodybuilder #physiques #westdorsetbodybuilding #aesthetics #physiquesandshapes #weightloss #flexfriday #dedication #muscles #gym #eatclean #time4nutrition #cardio #healthy #beachbody #littleblackdressready #toneup #toningchairs #lean
  • Team Physiques & Shapes were well represented at NABBA South East recently. @danrutter89 Stuart Baker and @seanfergusonmuscle1234 all had great results. Dan returned with second place in his class, Sean came third plus an invitation to the NABBA Final! Stuart came back with 4th place in the first timers category and a great first experience. We are all really proud of the team as they have all worked extremely hard to prepare for their first shows of the year. We are here to help you with all of your fitness and weight-loss goals what ever they may be. We offer a whole range of options from those looking to lose a few pounds or tone up, become more mobile through to stepping on stage like Stuart has. We are here to help with a full range of memberships including group and personal training with a variety of Qualified Personal Trainers. Get in touch or drop in and speak to Sean or Gemma for a tour, initial discussion or introduction to a personal trainer best suited to your needs. #nabba #bodybuilding #bodybuilder #physiques #shredded #westdorsetbodybuilding #aesthetics #physiquesandshapes #weightloss #flexfriday #muscles #gym #fitnessmotivation #fitfam #eatclean #time4nutrition #Dorchester #dorsetgyms #weymouth
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    Team Physiques & Shapes were well represented at NABBA South East recently. @danrutter89 Stuart Baker and @seanfergusonmuscle1234 all had great results. Dan returned with second place in his class, Sean came third plus an invitation to the NABBA Final! Stuart came back with 4th place in the first timers category and a great first experience. We are all really proud of the team as they have all worked extremely hard to prepare for their first shows of the year. We are here to help you with all of your fitness and weight-loss goals what ever they may be. We offer a whole range of options from those looking to lose a few pounds or tone up, become more mobile through to stepping on stage like Stuart has. We are here to help with a full range of memberships including group and personal training with a variety of Qualified Personal Trainers. Get in touch or drop in and speak to Sean or Gemma for a tour, initial discussion or introduction to a personal trainer best suited to your needs. #nabba #bodybuilding #bodybuilder #physiques #shredded #westdorsetbodybuilding #aesthetics #physiquesandshapes #weightloss #flexfriday #muscles #gym #fitnessmotivation #fitfam #eatclean #time4nutrition #Dorchester #dorsetgyms #weymouth
  • *SPRING OFFER* With spring around the corner in a few days, I am running a special offer! 10 personal training sessions and a nutritional guide for £180 Nutrition guide includes a calorie and macronutrients breakdown to help achieve your goals. It’s not too late to get in shape if you start NOW! > Contact @johngraham7988
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    *SPRING OFFER* With spring around the corner in a few days, I am running a special offer! 10 personal training sessions and a nutritional guide for £180 Nutrition guide includes a calorie and macronutrients breakdown to help achieve your goals. It’s not too late to get in shape if you start NOW! > Contact @johngraham7988
  • P/T @johngraham7988 pictured here.. training clients today at Physiques and Shapes !! John has been P/Ting at the club for 6 years now and is an excellent personal trainer !! He also competed in his first contest last year and not only won the show but won best legs and best abs !! John still has a few slots available in his busy schedule.. so if you want a new start with a new trainer and real results .. please feel free to connect him on fb and book in for an appointment ☺👍
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    P/T @johngraham7988 pictured here.. training clients today at Physiques and Shapes !! John has been P/Ting at the club for 6 years now and is an excellent personal trainer !! He also competed in his first contest last year and not only won the show but won best legs and best abs !! John still has a few slots available in his busy schedule.. so if you want a new start with a new trainer and real results .. please feel free to connect him on fb and book in for an appointment ☺👍
  • Get your new year off to a good start come down today and workout at Physiques and Shapes !!😀💪💪💪
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    Get your new year off to a good start come down today and workout at Physiques and Shapes !!😀💪💪💪
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  • Open times for Physiques and Shapes gym !!! We are open to non members £5 per session
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    Open times for Physiques and Shapes gym !!! We are open to non members £5 per session
  • Christmas opening times @physiquesandshapes #Gym #Healthclub #OpeningTimes #ChristmasOpeningTimes
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    Christmas opening times @physiquesandshapes #Gym #Healthclub #OpeningTimes #ChristmasOpeningTimes
  • *Show day deal!* Buy a Time4Nutrition Whey-Protein bag for £42.99 and get a Pre-Workout tub FREE! (Worth £24.99) #Time #Time4 #Time4Nutrition #PureElite #Dorchester
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    *Show day deal!* Buy a Time4Nutrition Whey-Protein bag for £42.99 and get a Pre-Workout tub FREE! (Worth £24.99) #Time #Time4 #Time4Nutrition #PureElite #Dorchester
  • Show Time! Competition starts at 2pm today! Good luck to everybody competing! 💪🏼 #PureElite #Physiques #Dorchester
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    Show Time! Competition starts at 2pm today! Good luck to everybody competing! 💪🏼 #PureElite #Physiques #Dorchester
  • June Promo 💪🏼 #Time4 #Time4Nutrition #Deal #IntraWorkout #PreWorkout
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    June Promo 💪🏼 #Time4 #Time4Nutrition #Deal #IntraWorkout #PreWorkout
  • New Bulbs and Refurb on our Sunbed!...come give it a try for just £1 a minute! @trevcottell6 #BaseTan #NewBulbs #Refurb #TanTastic #Tan #GTL #Tanny #SunBed #TanSun #Symphony
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    New Bulbs and Refurb on our Sunbed!...come give it a try for just £1 a minute! @trevcottell6 #BaseTan #NewBulbs #Refurb #TanTastic #Tan #GTL #Tanny #SunBed #TanSun #Symphony
  • Come down and try our Infrared sauna for just £5 for 30mins. Although not recommended to go in fully clothed as demonstrated by @trevcottell6 😅😂 #Infrared #InfraredSauna #Sauna #Gym #HealthClub
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    Come down and try our Infrared sauna for just £5 for 30mins. Although not recommended to go in fully clothed as demonstrated by @trevcottell6 😅😂 #Infrared #InfraredSauna #Sauna #Gym #HealthClub