• Waiting won't do anything. If you want to feel better, you have to learn how to think, act, and...
    120
    Waiting won't do anything. If you want to feel better, you have to learn how to think, act, and...
  • The really good part is at the end. (I promise!) Do you think you could distinguish between the...
    90
    The really good part is at the end. (I promise!) Do you think you could distinguish between the...
  • If you’re the most self-aware stuck person you know, this is for you. The next Live Free Wave is...
    111
    If you’re the most self-aware stuck person you know, this is for you. The next Live Free Wave is...
  • This will help you recognize, understand and navigate stress. Unfortunately a lot of people try...
    151
    This will help you recognize, understand and navigate stress. Unfortunately a lot of people try to...
  • Passion never comes. It has to be created. Otherwise it's just an accident and coincidence, and...
    181
    Passion never comes. It has to be created. Otherwise it's just an accident and coincidence, and...
  • DON'T GET DUMPED. Treat your brain like someone you care about and want to spend the rest of your...
    180
    DON'T GET DUMPED. Treat your brain like someone you care about and want to spend the rest of your...
  • Whatever you have your brain to do repeatedly, it gets really good at. So focusing on threats...
    90
    Whatever you have your brain to do repeatedly, it gets really good at. So focusing on threats (even...
  • Even if your scatter-brain is getting worse, there are specific EASY exercises that can undo it....
    154
    Even if your scatter-brain is getting worse, there are specific EASY exercises that can undo it....
  • Scatter Brain isn't your fault. But you can still un-learn it! Scatterbrain is sooooo common now...
    163
    Scatter Brain isn't your fault. But you can still un-learn it! Scatterbrain is sooooo common now...
  • Neurowellness is simple. IF you're applying the right principles in the right way.
    377
    Neurowellness is simple. IF you're applying the right principles in the right way.
  • Don't solve THAT problem! Find the origin of it and work on THAT instead. Sometimes an entirely...
    181
    Don't solve THAT problem! Find the origin of it and work on THAT instead. Sometimes an entirely...
  • When we learn how our internal motivation system works, everything becomes simple. Send us a...
    172
    When we learn how our internal motivation system works, everything becomes simple. Send us a...
  • Comment: Brain or any emoji and we'll send you the download link for our kickstart pdf guide....
    92
    Comment: "Brain" or any emoji and we'll send you the download link for our kickstart pdf guide. 💪🏻🧠...
  • Our brains are dynamic and adaptable, capable of growth and transformation🧠💡💫 #neuroscience...
    130
    Our brains are dynamic and adaptable, capable of growth and transformation🧠💡💫 #neuroscience...
  • Swipe to learn how hemp seeds are a brain boosting food and ways to add them into your diet more...
    150
    Swipe to learn how hemp seeds are a brain boosting food and ways to add them into your diet more...
  • It's the ability to not just control your internal state but also to create the experience of...
    111
    It's the ability to not just control your internal state but also to create the experience of each...
  • Real self care isn't just doing what makes you feel good. It's doing what's best for yourself...
    352
    Real self care isn't just doing what makes you feel good. It's doing what's best for yourself even...
  • Our brain holds on to the things it thinks we need. EVEN IF those things aren't what we truly...
    197
    Our brain holds on to the things it thinks we need. EVEN IF those things aren't what we truly want!...
  • The 3 Powers - OUR 3 Powers: Focus, Meaning, Action - are connected to the three purposes of the...
    3210
    The 3 Powers - OUR 3 Powers: Focus, Meaning, Action - are connected to the three purposes of the...
  • Imagine this: no matter what's happening outside of you, you know exactly where to turn to stay...
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    Imagine this: no matter what's happening outside of you, you know exactly where to turn to stay...