• Another book or podcast won't change anything for longer than a few weeks. But a SYSTEM designed...
    181
    Another book or podcast won't change anything for longer than a few weeks. But a SYSTEM designed to...
  • MAY 13th. New wave starts. Comment WAVE or send us a DM and we'll help you figure out if the Live...
    70
    MAY 13th. New wave starts. Comment WAVE or send us a DM and we'll help you figure out if the Live...
  • Next Live Free wave May 13th. Comment or DM Wave and we'll send you the details.
    122
    Next Live Free wave May 13th. Comment or DM "Wave" and we'll send you the details.
  • You're not crazy for feeling overrun, even if your life looks fine from the outside. Most people...
    200
    You're not crazy for feeling overrun, even if your life looks fine from the outside. Most people...
  • You can't rely on willpower forever. It's definitely a FANTASTIC place to start. But if you don't...
    171
    You can't rely on willpower forever. It's definitely a FANTASTIC place to start. But if you don't...
  • I don't care if you understand the science. My goal is to make sure it changes your life. I'm...
    61
    I don't care if you understand the science. My goal is to make sure it changes your life. I'm...
  • Episode 4 of The Live Free Podcast is out NOW. , ft. @renwellmd Comment your preferred podcast...
    61
    Episode 4 of The Live Free Podcast is out NOW. , ft. @renwellmd Comment your preferred podcast...
  • Ready for Free State? Comment BRAIN and we'll send you the 5 page guide that lays it all out...
    6413
    Ready for Free State? Comment "BRAIN" and we'll send you the 5 page guide that lays it all out and...
  • If you're ready for some wins, let's talk 💪🏻🧠 Send us a DM or just comment START and we'll...
    141
    If you're ready for some wins, let's talk 💪🏻🧠 Send us a DM or just comment "START" and we'll help...
  • It's NOT hard to: - improve your head space - stop negative self talk - change habits - trust...
    91
    It's NOT hard to: - improve your head space - stop negative self talk - change habits - trust...
  • Why does any of this matter? ➡️ Because being in Free State, is what allows us to create the life...
    111
    Why does any of this matter? ➡️ Because being in Free State, is what allows us to create the life we...
  • FREE STATE = TRUST & HOPE I know what Confined State feels like. Discouraged, heavy, and hopeless...
    130
    FREE STATE = TRUST & HOPE I know what Confined State feels like. Discouraged, heavy, and hopeless...
  • I’m Karen. Co-founder of Transcendeous, co-creator of the Live Free program, and the person who...
    277
    I’m Karen. Co-founder of Transcendeous, co-creator of the Live Free program, and the person who...
  • Karen's story is probably just like yours: I used to think control was the same thing as safety....
    130
    Karen's story is probably just like yours: "I used to think control was the same thing as safety....
  • We’ve both been on a long journey of learning how our brain works. Not in a “fun fact” way. In a...
    70
    We’ve both been on a long journey of learning how our brain works. Not in a “fun fact” way. In a...
  • Stress doesn’t just make you feel bad. It changes what your brain can access. Ever notice how...
    121
    Stress doesn’t just make you feel bad. It changes what your brain can access. Ever notice how...
  • If you’ve been telling yourself, “I just can’t get motivated,” this is probably the real issue....
    80
    If you’ve been telling yourself, “I just can’t get motivated,” this is probably the real issue....
  • If your brain has felt like the obstacle, SAME. Neuroscience didn’t just help us understand our...
    94
    If your brain has felt like the obstacle, SAME. Neuroscience didn’t just help us understand our...
  • If you keep repeating a pattern you genuinely hate, it's not because you're weak. It's because...
    160
    If you keep repeating a pattern you genuinely hate, it's not because you're weak. It's because your...
  • If you keep repeating a pattern you hate, your brain is not doing it “for no reason.” It is...
    80
    If you keep repeating a pattern you hate, your brain is not doing it “for no reason.” It is meeting...