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What are we taking into this weekend and what are we leaving behind?? ✨#mindset #mentalhealth...
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Unproductive maps?🤔 Let’s talk about it!✨ The maps we want to identify and then reframe are those...
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Daily reminders🧠🫶🏼 #mentalhealth #brainhealth #mindset #dailyreminder #neuroscience #motivation
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“People are going to walk away from that experience limitless”- Matt Devine @heroesunleashed_ca...
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We are excited to announce our official partnership with @heroesunleashed_ca ! We are thrilled to...
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Understanding how your brain works isn’t just interesting-it’s absolutely necessary for your...
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A new you starts with a new brain. Learn how to rewire all the parts of your brain that are no...
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THIS WEDNESDAY you have an opportunity to give your brain what it needs for change. Stop waiting...
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Make this year DIFFERENT for your brain. Comment “wave” to learn more! #newyear #newyearsresolution...
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New year, new mind, new you! Click the link in our bio or comment “WAVE 2025” to learn more about...
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Tell me your preferred podcast platform down below and I'll send you the direct link to the...
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Swipe to learn why relying on coping mechanisms for your triggers is not serving you anymore!...
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New wave starts today!! We’re excited for everyone going through our 40 day program! Click the link...
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Here is a sneak peak of your first week of our 40 Day neurowellnes program! Next wave starts...
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Click the link in our bio to dive deeper into the 3 powers through our Live Free 40 Day...
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Swipe to learn how hemp seeds are a brain boosting food and ways to add them into your diet more...
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Send to someone that needs this reminder🧘🧠🫶🏼 #meditation #calm #peace #peaceful #mentalhealth...
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We love hearing from our program alumni! What changes are you wanting to see in yourself? Click the...
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Here’s how boredom can actually be GOOD: 1. Boosts Your Mental Health: Taking a break from the...
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We love hearing about your experiences with the live free program! Click the link in our bio to...