12
0
Waiting won't do anything. If you want to feel better, you have to learn how to think, act, and...
9
0
The really good part is at the end. (I promise!) Do you think you could distinguish between the...
11
1
If you’re the most self-aware stuck person you know, this is for you. The next Live Free Wave is...
15
1
This will help you recognize, understand and navigate stress. Unfortunately a lot of people try to...
18
1
Passion never comes. It has to be created. Otherwise it's just an accident and coincidence, and...
18
0
DON'T GET DUMPED. Treat your brain like someone you care about and want to spend the rest of your...
9
0
Whatever you have your brain to do repeatedly, it gets really good at. So focusing on threats (even...
15
4
Even if your scatter-brain is getting worse, there are specific EASY exercises that can undo it....
16
3
Scatter Brain isn't your fault. But you can still un-learn it! Scatterbrain is sooooo common now...
37
7
Neurowellness is simple. IF you're applying the right principles in the right way.
18
1
Don't solve THAT problem! Find the origin of it and work on THAT instead. Sometimes an entirely...
17
2
When we learn how our internal motivation system works, everything becomes simple. Send us a...
9
2
Comment: "Brain" or any emoji and we'll send you the download link for our kickstart pdf guide. 💪🏻🧠...
13
0
Our brains are dynamic and adaptable, capable of growth and transformation🧠💡💫 #neuroscience...
15
0
Swipe to learn how hemp seeds are a brain boosting food and ways to add them into your diet more...
11
1
It's the ability to not just control your internal state but also to create the experience of each...
35
2
Real self care isn't just doing what makes you feel good. It's doing what's best for yourself even...
19
7
Our brain holds on to the things it thinks we need. EVEN IF those things aren't what we truly want!...
32
10
The 3 Powers - OUR 3 Powers: Focus, Meaning, Action - are connected to the three purposes of the...
14
2
Imagine this: no matter what's happening outside of you, you know exactly where to turn to stay...