• Buffalo Chicken
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    Buffalo Chicken
  • Sourdough Flatbread. I'm hoping to make the compliant
    12 1
    Sourdough Flatbread. I'm hoping to make the compliant
  • Gorgeous, delicious watermelon from the market today. 
Summers are hard for me to follow phases, because the times we can shop for wonderful produce are rarely on the days to eat that produce. I simply cannot pass up this deliciousness because it's not phase 1 right now.
    10 4
    Gorgeous, delicious watermelon from the market today. Summers are hard for me to follow phases, because the times we can shop for wonderful produce are rarely on the days to eat that produce. I simply cannot pass up this deliciousness because it's not phase 1 right now.
  • This recipe, new on the blog today
    22 2
    This recipe, new on the blog today
  • Smoked #brisket may be my favorite meat of all. I used only salt and pepper this time. Great #smoke flavor, strong beef flavor... so good! #FMD
    14 0
    Smoked #brisket may be my favorite meat of all. I used only salt and pepper this time. Great #smoke flavor, strong beef flavor... so good! #FMD
  • My Sweet Chili Sauce makes #phase2 sooo tasty! #sugarfree #delicious
    17 1
    My Sweet Chili Sauce makes #phase2 sooo tasty! #sugarfree #delicious
  • Pasta night
Yes, #einkorn is on the master food list for #phase1

It's an ancient type of wheat that has never been modified. This tastes better than regular pasta, hands down. 
I'm using leftover grilled chicken and I have leftover #garlic bread sticks from pizza night a few days ago. 
Bell pepper, onion, carrot, yellow squash, tomatoes in the sauce and #herbs from my herb garden.
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    Pasta night Yes, #einkorn is on the master food list for #phase1 It's an ancient type of wheat that has never been modified. This tastes better than regular pasta, hands down. I'm using leftover grilled chicken and I have leftover #garlic bread sticks from pizza night a few days ago. Bell pepper, onion, carrot, yellow squash, tomatoes in the sauce and #herbs from my herb garden.
  • #fmd #foodismedicine #foodie #phase1
    13 2
    #fmd #foodismedicine #foodie #phase1
  • Yay for new recipes! Check the store link on the blog for ebooks! ****print no longer for sale*****
    4 0
    Yay for new recipes! Check the store link on the blog for ebooks! ****print no longer for sale*****