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Curiosity is particularly essential when grappling with thoughts or behaviors that are disruptive,...
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In her compelling book, "A People’s History of Christianity," Diana Butler Bass shares this quote...
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The model I use in my work, Internal Family Systems, offers an invaluable lens through which to see...
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Have you been ignoring the signals your body is sending about the church you’re in? Maybe you’ve...
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Too many Christian spaces are transactional rather than relational. If you do or say this or...
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The impulse to control stems from fear. Follow the trail to the source of spiritual harm, and you...
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Denial is a potent and widely used protective strategy. Sometimes, it is just too painful to allow...
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Has your experience in Christian spaces led you to believe you are beloved or defective? I am...
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Were you taught that some emotions are “bad”? All emotions are messengers essential for healthy...