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There is something powerful about being part of a shared voice. 🧡 New to Kirtan? Let us share what...
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Thinking of joining one of our FREE Outdoor Flows, but not sure what to expect? Check out these...
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Even just a small pause in the middle of your day can make a huge difference! Yes, long, lush...
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King's Birthday is coming up which means another one of our popular FREE Outdoor Flows! Meet at the...
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How we wind down for the night makes the difference between a restless night and deep, restful...
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Imagine warmth beginning to soften the edges as you move between stillness and flow ✨ This Heated...
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This Monday we have an incredible teacher on the schedule. @rekkha_yoga will be sharing a Slow Flow...
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Curious about stepping into Fire Studio and adding some heat to your practice? 🔥 Our Sadhana month...
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Yoga & Book Club with @staceymccormack.yoga is happening this Sunday! 📖 We still have a few spaces...
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Imagine letting your body soften, layer by layer. If you’re someone who: 🧡 is holding tension in...
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Some things you have to experience for yourself to truly understand what they are about. Kirtan is...
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We've teamed up with @lskd.aotearoa to bring you this fantastic discount - exclusively for Flow...
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There’s a special kind of confidence that comes from feeling strong in your body. 🧡 This Sadhana...
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We’re lucky enough to have Jackie from Tahi Skincare joining Ali for the Wednesday night Sadhana...
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As the body softens, the mind begins to quiet — creating space for a deeper kind of rest. This Yin...
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There’s something deeply moving about the human voice. It’s raw, intimate, and powerful. This...
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Your skin is a communicator. It tells a story — not just about what you put on it, but how you move...
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Avoid that afternoon slump with a few moments of movement on your lunch break! Micro Flow is your...
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Self-love can begin in the smallest of movements. It lies in the way you notice, soften, and meet...
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This class is for you if you enjoy the strength of our Power Vinyasa and Hot Flow classes but want...