• The nervous system shapes how we respond to the demands of modern life. This six-week series...
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    The nervous system shapes how we respond to the demands of modern life. This six-week series offers...
  • Kia tau iho ngā manaakitanga o te kāhui o Matariki ki runga i a koe ✨
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    Kia tau iho ngā manaakitanga o te kāhui o Matariki ki runga i a koe ✨
  • Join the amazing @aliharper_nz for this month's FREE Flow on Effect Community event: Sunday 26th...
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    Join the amazing @aliharper_nz for this month's FREE Flow on Effect Community event: Sunday 26th...
  • Fancy being Flow Famous? We are holding a free Slow Flow class with a photographer in attendance...
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    Fancy being Flow Famous? We are holding a free Slow Flow class with a photographer in attendance -...
  • Introducing our new 6-Week Postpartum Movement series! Over the six weeks, you'll be guided...
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    Introducing our new 6-Week Postpartum Movement series! Over the six weeks, you'll be guided through...
  • We had such a wonderful response to Emily's Kirtan Mantra Meditation during our Sadhana month...
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    We had such a wonderful response to Emily's Kirtan Mantra Meditation during our Sadhana month that...
  • More Flow dogs! Such a lovely visit from Koa ❤️ @sayaka_life_of_me
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    More Flow dogs! Such a lovely visit from Koa ❤️ @sayaka_life_of_me
  • July's Flow on Effect koha class is a Gong Yin class with the amazing Jenine @ninehealingarts !...
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    July's Flow on Effect koha class is a Gong Yin class with the amazing Jenine @ninehealingarts !...
  • We're looking for a new Karma cleaner to join our amazing team - please email...
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    We're looking for a new Karma cleaner to join our amazing team - please email...
  • Our most up to date schedule 😁 #christchurchyogastudio #flowwellbeingchristchurch
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    Our most up to date schedule 😁 #christchurchyogastudio #flowwellbeingchristchurch
  • Breathwork isn't just for the start of the month..... Our popular breathwork journeys will now be...
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    Breathwork isn't just for the start of the month..... Our popular breathwork journeys will now be a...
  • Flow On Effect free community event: Fire to Stillness - A Sound Reset Journey💕 As part of our...
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    Flow On Effect free community event: Fire to Stillness - A Sound Reset Journey💕 As part of our Flow...
  • For centuries, the winter solstice has been honoured as the shortest and darkest day of the year...
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    For centuries, the winter solstice has been honoured as the shortest and darkest day of the year...
  • Join @sayaka_life_of_me for a deeply nourishing women's circle to carry you through the darker...
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    Join @sayaka_life_of_me for a deeply nourishing women's circle to carry you through the darker...
  • We have your post-Hot Flow hydration sorted with @twoislandsco electrolytes now available...
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    We have your post-Hot Flow hydration sorted with @twoislandsco electrolytes now available...
  • Well, guess what........ Our wonderful Mel is headed off to a full time position so we are on the...
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    Well, guess what........ Our wonderful Mel is headed off to a full time position so we are on the...
  • Join Jessie this Sunday for a grounding and restorative Koha Yin practice, with all proceeds...
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    Join Jessie this Sunday for a grounding and restorative Koha Yin practice, with all proceeds going...
  • What a joy it was to host @womenineng this morning for the 3rd year in a row - such an awesome...
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    What a joy it was to host @womenineng this morning for the 3rd year in a row - such an awesome...
  • The more we’ve talked as a team, the more we’ve wanted to create a few different ways for people...
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    The more we’ve talked as a team, the more we’ve wanted to create a few different ways for people to...
  • Our final Sadhana class is here! 🧡 Join us this Sunday for our final class to close out this...
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    Our final Sadhana class is here! 🧡 Join us this Sunday for our final class to close out this month...