![Meet the Badges (and the prizes 🤩) ! 2# Branch Out - Sign up for Spring Forward via the Flow...]()
Meet the Badges (and the prizes 🤩) ! 2# Branch Out - Sign up for Spring Forward via the Flow Yoga... ![Meet the Badges (and the prizes 🤩) ! 1# Plant The Seed - Sign up for Spring Forward via the Flow...]()
Meet the Badges (and the prizes 🤩) ! 1# Plant The Seed - Sign up for Spring Forward via the Flow... ![Spring Forward 🌿 October 2026 1st October 2026 - 31 Oct 2026 Spring Forward is here. This...]()
Spring Forward 🌿 October 2026 1st October 2026 - 31 Oct 2026 Spring Forward is here. This October,... ![A spot on our Karma cleaning team has just opened up! Friday evenings, immediate start - email...]()
A spot on our Karma cleaning team has just opened up! Friday evenings, immediate start - email... ![Our next 6 week Pregnancy Yoga series is starting on Wednesday the 7th of October - places are...]()
Our next 6 week Pregnancy Yoga series is starting on Wednesday the 7th of October - places are... ![Join Sama for a moving meditation series designed to awaken energy, free the body and create...]()
Join Sama for a moving meditation series designed to awaken energy, free the body and create space... ![This months Flow on Effect Koha class is on 26th September, 1- 2pm with Lizzie! Proceeds going to...]()
This months Flow on Effect Koha class is on 26th September, 1- 2pm with Lizzie! Proceeds going to... ![Septembers free community event will be a 5 Element Yoga class with the wonderful @yogazo.nz...]()
Septembers free community event will be a 5 Element Yoga class with the wonderful @yogazo.nz Sunday... ![Shake off the remainder of winter with Anita Smith Yoga in this 1.5 hour instalment of our...]()
Shake off the remainder of winter with Anita Smith Yoga in this 1.5 hour instalment of our Seasonal... ![Then on Saturday 26th of September join Fiona for Release Move Restore: Myofascial Release for...]()
Then on Saturday 26th of September join Fiona for Release Move Restore: Myofascial Release for... ![We are lucky enough to have the amazing Fiona Liu at Flow for 2 days only in September. Her first...]()
We are lucky enough to have the amazing Fiona Liu at Flow for 2 days only in September. Her first... ![1 spot has opened up for Luciens Four-Week Yin Immersion: An Osteopathic Journey! Don’t miss out...]()
1 spot has opened up for Luciens Four-Week Yin Immersion: An Osteopathic Journey! Don’t miss out on... ![Flow X Zurma - a match made in heaven! Get your beautiful Kawakawa & Lemon Body Wash, lovingly...]()
Flow X Zurma - a match made in heaven! Get your beautiful Kawakawa & Lemon Body Wash, lovingly... ![What is The Flow on Effect?? Come on a stroll and find out 😮💨]()
What is The Flow on Effect?? Come on a stroll and find out 😮💨 ![In this FREE session, Emily will teach you to pronounce, understand and chant a number of ancient...]()
In this FREE session, Emily will teach you to pronounce, understand and chant a number of ancient... ![EXCITING NEWS 📢 New term starting this weekend with the amazing @_juliawilkinson_ 🙌 We’d like...]()
EXCITING NEWS 📢 New term starting this weekend with the amazing @_juliawilkinson_ 🙌 We’d like to... ![Join Lucien for a four week series: Yin Immersion: An Osteopathic Journey This course has been...]()
Join Lucien for a four week series: Yin Immersion: An Osteopathic Journey This course has been... ![Our Flow on Effect Koha class this month is Slow Flow with the fabulous Abbie @peters.abbie....]()
Our Flow on Effect Koha class this month is Slow Flow with the fabulous Abbie @peters.abbie.... ![This months free community class with Tanya is a session centred around gentle movement,...]()
This months free community class with Tanya is a session centred around gentle movement,... ![Flow Dog time! @meadowclaridge and the absolutely adorable pocket sized Luna 😍😍😍 #yogadogs...]()
Flow Dog time! @meadowclaridge and the absolutely adorable pocket sized Luna 😍😍😍 #yogadogs...
