![Shake off the remainder of winter with Anita Smith Yoga in this 1.5 hour instalment of our...]()
Shake off the remainder of winter with Anita Smith Yoga in this 1.5 hour instalment of our Seasonal... ![Then on Saturday 26th of September join Fiona for Release Move Restore: Myofascial Release for...]()
Then on Saturday 26th of September join Fiona for Release Move Restore: Myofascial Release for... ![We are lucky enough to have the amazing Fiona Liu at Flow for 2 days only in September. Her first...]()
We are lucky enough to have the amazing Fiona Liu at Flow for 2 days only in September. Her first... ![1 spot has opened up for Luciens Four-Week Yin Immersion: An Osteopathic Journey! Donโt miss out...]()
1 spot has opened up for Luciens Four-Week Yin Immersion: An Osteopathic Journey! Donโt miss out on... ![Flow X Zurma - a match made in heaven! Get your beautiful Kawakawa & Lemon Body Wash, lovingly...]()
Flow X Zurma - a match made in heaven! Get your beautiful Kawakawa & Lemon Body Wash, lovingly... ![What is The Flow on Effect?? Come on a stroll and find out ๐ฎโ๐จ]()
What is The Flow on Effect?? Come on a stroll and find out ๐ฎโ๐จ ![In this FREE session, Emily will teach you to pronounce, understand and chant a number of ancient...]()
In this FREE session, Emily will teach you to pronounce, understand and chant a number of ancient... ![EXCITING NEWS ๐ข New term starting this weekend with the amazing @_juliawilkinson_ ๐ Weโd like...]()
EXCITING NEWS ๐ข New term starting this weekend with the amazing @_juliawilkinson_ ๐ Weโd like to... ![Join Lucien for a four week series: Yin Immersion: An Osteopathic Journey This course has been...]()
Join Lucien for a four week series: Yin Immersion: An Osteopathic Journey This course has been... ![Our Flow on Effect Koha class this month is Slow Flow with the fabulous Abbie @peters.abbie....]()
Our Flow on Effect Koha class this month is Slow Flow with the fabulous Abbie @peters.abbie.... ![This months free community class with Tanya is a session centred around gentle movement,...]()
This months free community class with Tanya is a session centred around gentle movement,... ![Flow Dog time! @meadowclaridge and the absolutely adorable pocket sized Luna ๐๐๐ #yogadogs...]()
Flow Dog time! @meadowclaridge and the absolutely adorable pocket sized Luna ๐๐๐ #yogadogs... ![The nervous system shapes how we respond to the demands of modern life. This six-week series...]()
The nervous system shapes how we respond to the demands of modern life. This six-week series offers... ![Kia tau iho ngฤ manaakitanga o te kฤhui o Matariki ki runga i a koe โจ]()
Kia tau iho ngฤ manaakitanga o te kฤhui o Matariki ki runga i a koe โจ ![Join the amazing @aliharper_nz for this month's FREE Flow on Effect Community event: Sunday 26th...]()
Join the amazing @aliharper_nz for this month's FREE Flow on Effect Community event: Sunday 26th... ![Fancy being Flow Famous? We are holding a free Slow Flow class with a photographer in attendance...]()
Fancy being Flow Famous? We are holding a free Slow Flow class with a photographer in attendance -... ![Introducing our new 6-Week Postpartum Movement series! Over the six weeks, you'll be guided...]()
Introducing our new 6-Week Postpartum Movement series! Over the six weeks, you'll be guided through... ![We had such a wonderful response to Emily's Kirtan Mantra Meditation during our Sadhana month...]()
We had such a wonderful response to Emily's Kirtan Mantra Meditation during our Sadhana month that... ![More Flow dogs! Such a lovely visit from Koa โค๏ธ @sayaka_life_of_me]()
More Flow dogs! Such a lovely visit from Koa โค๏ธ @sayaka_life_of_me ![July's Flow on Effect koha class is a Gong Yin class with the amazing Jenine @ninehealingarts !...]()
July's Flow on Effect koha class is a Gong Yin class with the amazing Jenine @ninehealingarts !...
