• We are giving away two free tickets to each of @brianberneman's workshops this weekend! Comment...
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    We are giving away two free tickets to each of @brianberneman's workshops this weekend! Comment...
  • ✨Our summer schedule ✨ #flowwellbeingchristchurch #christchurchyogateacher...
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    ✨Our summer schedule ✨ #flowwellbeingchristchurch #christchurchyogateacher #christchurchyogastudio...
  • Did you miss out on Jenine's last nervous system series? Well, good news! Join us for our last...
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    Did you miss out on Jenine's last nervous system series? Well, good news! Join us for our last...
  • ✨ Your midweek dose of magic ✨ Every Wednesday at 8pm, take a little time to slow down, switch...
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    ✨ Your midweek dose of magic ✨ Every Wednesday at 8pm, take a little time to slow down, switch off...
  • Your morning yoga class is getting a glow-up! Our 7:30am weekday classes are moving to 7:15 and...
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    Your morning yoga class is getting a glow-up! Our 7:30am weekday classes are moving to 7:15 and...
  • FLASH GIVEAWAY 🎉 We're excited to have Di Donaldson from Rainbow Sounds back for their popular...
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    FLASH GIVEAWAY 🎉 We're excited to have Di Donaldson from Rainbow Sounds back for their popular...
  • Our last City Mission foof drive Koha class was such a success (a huge thank you to everyone who...
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    Our last City Mission foof drive Koha class was such a success (a huge thank you to everyone who...
  • Flow dog time! Our lovely Patricia brought her beautiful Cora to visit ❤️❤️❤️ #yogadogs
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    Flow dog time! Our lovely Patricia brought her beautiful Cora to visit ❤️❤️❤️ #yogadogs
  • Join us for a special Singing Bowl Sound Journey with @ninacampbellthehealersway , an opportunity...
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    Join us for a special Singing Bowl Sound Journey with @ninacampbellthehealersway , an opportunity...
  • We are lucky enough to be hosting two exciting events from Brian Berneman in November - Brian...
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    We are lucky enough to be hosting two exciting events from Brian Berneman in November - Brian...
  • 5 years of Flow Wellbeing ❤️❤️ (And 15 years of Flow Yoga!) The most beautiful cake by...
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    5 years of Flow Wellbeing ❤️❤️ (And 15 years of Flow Yoga!) The most beautiful cake by...
  • Join Emily for an uplifting call-and-response session tomorrow night at 5pm!
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    Join Emily for an uplifting call-and-response session tomorrow night at 5pm!
  • Otis says “Come get your @nzsourcewater, the delivery’s just arrived!” #flowwellbeingchristchurch
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    Otis says “Come get your @nzsourcewater, the delivery’s just arrived!” #flowwellbeingchristchurch
  • 🎉It's our birthday! Join us on Sunday the 11th for all-day cake!🎉 #flowwellbeingchristchurch...
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    🎉It's our birthday! Join us on Sunday the 11th for all-day cake!🎉 #flowwellbeingchristchurch...
  • Join Nathan on Wednesday the 14th of October for this months Flow on Effect Community class! This...
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    Join Nathan on Wednesday the 14th of October for this months Flow on Effect Community class! This...
  • In honour of Spring Forward, we've packed the schedule with extra classes - and we are debuting a...
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    In honour of Spring Forward, we've packed the schedule with extra classes - and we are debuting a...
  • We've organised 3 FREE outdoor flow classes for the month of October to help you achieve the...
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    We've organised 3 FREE outdoor flow classes for the month of October to help you achieve the Spring...
  • Join Jenine for an ongoing four-week practice exploring ways to support, regulate and build...
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    Join Jenine for an ongoing four-week practice exploring ways to support, regulate and build...
  • Meet the Badges (and the prizes 🤩) ! 7# (BONUS BADGE) Wild Bloom - Sign up for Spring Forward...
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    Meet the Badges (and the prizes 🤩) ! 7# (BONUS BADGE) Wild Bloom - Sign up for Spring Forward via...
  • Meet the Badges (and the prizes 🤩) ! 6# Full Bloom - Sign up for Spring Forward via the Flow...
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    Meet the Badges (and the prizes 🤩) ! 6# Full Bloom - Sign up for Spring Forward via the Flow Yoga...