![Join Nathan on Wednesday the 14th of October for this months Flow on Effect Community class! This...]()
Join Nathan on Wednesday the 14th of October for this months Flow on Effect Community class! This... ![In honour of Spring Forward, we've packed the schedule with extra classes - and we are debuting a...]()
In honour of Spring Forward, we've packed the schedule with extra classes - and we are debuting a... ![We've organised 3 FREE outdoor flow classes for the month of October to help you achieve the...]()
We've organised 3 FREE outdoor flow classes for the month of October to help you achieve the Spring... ![Join Jenine for an ongoing four-week practice exploring ways to support, regulate and build...]()
Join Jenine for an ongoing four-week practice exploring ways to support, regulate and build... ![Meet the Badges (and the prizes 🤩) ! 7# (BONUS BADGE) Wild Bloom - Sign up for Spring Forward...]()
Meet the Badges (and the prizes 🤩) ! 7# (BONUS BADGE) Wild Bloom - Sign up for Spring Forward via... ![Meet the Badges (and the prizes 🤩) ! 6# Full Bloom - Sign up for Spring Forward via the Flow...]()
Meet the Badges (and the prizes 🤩) ! 6# Full Bloom - Sign up for Spring Forward via the Flow Yoga... ![@mindfullyyin second workshop with us is this coming Saturday and we have two tickets to give...]()
@mindfullyyin second workshop with us is this coming Saturday and we have two tickets to give away... ![@mindfullyyin first workshop with us is this coming Friday and we have two tickets to give away...]()
@mindfullyyin first workshop with us is this coming Friday and we have two tickets to give away for... ![We are looking for someone to join our karma cleaning team! One evening a week, and you get...]()
We are looking for someone to join our karma cleaning team! One evening a week, and you get... ![Meet the Badges (and the prizes 🤩) ! 5# Grow Together - Sign up for Spring Forward via the Flow...]()
Meet the Badges (and the prizes 🤩) ! 5# Grow Together - Sign up for Spring Forward via the Flow... ![Meet the Badges (and the prizes 🤩) ! 4# Deep Roots - Sign up for Spring Forward via the Flow...]()
Meet the Badges (and the prizes 🤩) ! 4# Deep Roots - Sign up for Spring Forward via the Flow Yoga... ![Meet the Badges (and the prizes 🤩) ! 3# Stretch Your Branches - Sign up for Spring Forward via...]()
Meet the Badges (and the prizes 🤩) ! 3# Stretch Your Branches - Sign up for Spring Forward via the... ![Meet the Badges (and the prizes 🤩) ! 2# Branch Out - Sign up for Spring Forward via the Flow...]()
Meet the Badges (and the prizes 🤩) ! 2# Branch Out - Sign up for Spring Forward via the Flow Yoga... ![Meet the Badges (and the prizes 🤩) ! 1# Plant The Seed - Sign up for Spring Forward via the Flow...]()
Meet the Badges (and the prizes 🤩) ! 1# Plant The Seed - Sign up for Spring Forward via the Flow... ![Spring Forward 🌿 October 2026 1st October 2026 - 31 Oct 2026 Spring Forward is here. This...]()
Spring Forward 🌿 October 2026 1st October 2026 - 31 Oct 2026 Spring Forward is here. This October,... ![Our next 6 week Pregnancy Yoga series is starting on Wednesday the 7th of October - places are...]()
Our next 6 week Pregnancy Yoga series is starting on Wednesday the 7th of October - places are... ![This months Flow on Effect Koha class is on 26th September, 1- 2pm with Lizzie! Proceeds going to...]()
This months Flow on Effect Koha class is on 26th September, 1- 2pm with Lizzie! Proceeds going to... ![Septembers free community event will be a 5 Element Yoga class with the wonderful @yogazo.nz...]()
Septembers free community event will be a 5 Element Yoga class with the wonderful @yogazo.nz Sunday... ![Shake off the remainder of winter with Anita Smith Yoga in this 1.5 hour instalment of our...]()
Shake off the remainder of winter with Anita Smith Yoga in this 1.5 hour instalment of our Seasonal... ![Then on Saturday 26th of September join Fiona for Release Move Restore: Myofascial Release for...]()
Then on Saturday 26th of September join Fiona for Release Move Restore: Myofascial Release for...
