![I know I’m not the only one, right? There’s nothing funny about the Epstein files. At all. But...]()
I know I’m not the only one, right? There’s nothing funny about the Epstein files. At all. But I’ve... ![Don’t hate me for this… But I think I prefer hummus to mayo now. 😬 Here’s a key difference...]()
Don’t hate me for this… But I think I prefer hummus to mayo now. 😬 Here’s a key difference... ![I don’t know who needs to hear this, but eating helps regulate your nervous system. Food nudges...]()
I don’t know who needs to hear this, but eating helps regulate your nervous system. Food nudges... ![Hands up if you can relate... There’s a reason why so many women say “I just don’t feel like...]()
Hands up if you can relate... There’s a reason why so many women say “I just don’t feel like myself... ![I spent years trying to out-discipline my hormones. It didn’t work. Not because I lacked...]()
I spent years trying to out-discipline my hormones. It didn’t work. Not because I lacked willpower.... ![A lot has changed in 25 years. 😂 I was recording an upcoming podcast with @fiona_clark_writes...]()
A lot has changed in 25 years. 😂 I was recording an upcoming podcast with @fiona_clark_writes... ![What do you wish you’d known? Thanks to Britney for sharing her story of being in perimenopause!...]()
What do you wish you’d known? Thanks to Britney for sharing her story of being in perimenopause! We... ![Who’s with me? 🔥 And if you’re not, no need to come after me in the comments. Health is...]()
Who’s with me? 🔥 And if you’re not, no need to come after me in the comments. Health is political,... ![Ever feel like you’re stretched too thin? I struggled a bit to choose a quote from this week’s...]()
Ever feel like you’re stretched too thin? I struggled a bit to choose a quote from this week’s... ![✨ Feel like nothing works anymore in menopause? You’re not alone. But before you try another...]()
✨ Feel like nothing works anymore in menopause? You’re not alone. But before you try another diet,... ![What would you have done? I actually can’t believe it took me this long🤣 I also can’t believe...]()
What would you have done? I actually can’t believe it took me this long🤣 I also can’t believe it’s... ![If consistency feels hard, this is for you👇 You don’t lack consistency. You’re simply operating...]()
If consistency feels hard, this is for you👇 You don’t lack consistency. You’re simply operating... ![We were taught this early on... Good women don’t need much. Good mothers don’t complain. Good...]()
We were taught this early on... Good women don’t need much. Good mothers don’t complain. Good women... ![Are you surprised? Many of the women who joined me for this year’s Non-Diet Resolution Challenge...]()
Are you surprised? Many of the women who joined me for this year’s Non-Diet Resolution Challenge... ![I actually had no idea 2016 was such a big year... Who knew I’d have a trend to thank for this...]()
I actually had no idea 2016 was such a big year... Who knew I’d have a trend to thank for this... ![Kind of sounds like the perfect ending to a midlife fairy tale, no?🤣 And doesn’t it seem like...]()
Kind of sounds like the perfect ending to a midlife fairy tale, no?🤣 And doesn’t it seem like when...
