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Sometimes you just have to laugh, right? 𤣠Growing up in the diet culture of the 80s and 90s was a...
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The only trend I can get behind. š Did I miss any? 𤣠#menopause #perimenopause...
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When I posted this picture to my story... I got a message asking for help finding the āmotivationā...
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Trust me...you canāt hate yourself into a body that you love. But, you can appreciate it into a...
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You donāt need more willpower. You need a better strategy. If youāve ever told yourself, āI just...
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Itās a product of NOT following trends or dressing for others, but choosing pieces that make you...
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Iāve got to be honest here...š¬ This isnāt a bad article. Itās more balanced than many others Iāve...
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Save these reminders if menopause is getting you down... Even if the rollercoaster of perimenopause...
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The truth about ājust eat healthyā in menopause? Itās not just unhelpfulā¦it might be making things...
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šSave this if youāre holding onto a āLose Weight Wardrobeā The clothes are not worth it. But YOU...
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Sarcasm, sass and humour are always welcome. š There are no wrong answers. Only shared...
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Menopause messing with your hunger, energy, and moods? It can feel like a new symptom pops up every...
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I used to be the queen of food tetris. If I hadnāt deleted my MFP account years ago, I would show...
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š” Did you know? International No Diet Day was started in 1992 by British feminist Mary Evans...
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What if you approached your changing midlife body with curiosity and trust instead of frustration?...
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Feel like youāre thinking about food all the time lately? Youāre definitely not alone, and...