![Who’s with me? 🙌 Don’t tell me what a “good” woman eats. Don’t cast your patriarchal thin ideal...]()
Who’s with me? 🙌 Don’t tell me what a “good” woman eats. Don’t cast your patriarchal thin ideal on... ![If you’ve been hiding from the camera...this one’s for you. ❤️ In this conversation with...]()
If you’ve been hiding from the camera...this one’s for you. ❤️ In this conversation with... ![It’s hard to admit this… I used to think intuitive eating meant just eating whatever you...]()
It’s hard to admit this… I used to think intuitive eating meant just eating whatever you wanted...I... ![Whether it’s RFK Jr. doing cold plunges or someone reminding you that “we all have the same 24...]()
Whether it’s RFK Jr. doing cold plunges or someone reminding you that “we all have the same 24... ![“Everyone I know feels amazing on testosterone.” I hear this a lot. And I believe them. But...the...]()
“Everyone I know feels amazing on testosterone.” I hear this a lot. And I believe them. But...the... ![Read this 👆 Cholesterol numbers going up in menopause? It’s one of the most common things I hear...]()
Read this 👆 Cholesterol numbers going up in menopause? It’s one of the most common things I hear... ![Hot flashes are awful. Bad info is worse. Join me and @fiona_clark_writes fiona_clark_writes as...]()
Hot flashes are awful. Bad info is worse. Join me and @fiona_clark_writes fiona_clark_writes as we... ![Here’s some light Sunday reading + a new recipe for you. I’m a big fan of protein in midlife and...]()
Here’s some light Sunday reading + a new recipe for you. I’m a big fan of protein in midlife and... ![Happy Galentine’s Day, friends! A journalist once reached out asking for my opinion on the “best”...]()
Happy Galentine’s Day, friends! A journalist once reached out asking for my opinion on the “best”... ![Hands up for this!! 🙌 I loved when Colleen said this on the podcast, because I feel the exact...]()
Hands up for this!! 🙌 I loved when Colleen said this on the podcast, because I feel the exact same... ![I’d win for sure. 😂 The story of my life. 😂 What would your 🥇be in? #menopausehumor...]()
I’d win for sure. 😂 The story of my life. 😂 What would your 🥇be in? #menopausehumor #midlifewomen... ![Which is your favourite tip? You can still eat the foods you love AND boost your protein, fiber,...]()
Which is your favourite tip? You can still eat the foods you love AND boost your protein, fiber,... ![I had so much fun myth-busing with @no.food.rules on the podcast this week! What myths would you...]()
I had so much fun myth-busing with @no.food.rules on the podcast this week! What myths would you... ![Real talk: You don’t need to track every gram of fiber to support your health in menopause. 🙌 In...]()
Real talk: You don’t need to track every gram of fiber to support your health in menopause. 🙌 In... ![Let’s be honest...the 80s and 90s are a goldmine of problematic stereotypes and beliefs about...]()
Let’s be honest...the 80s and 90s are a goldmine of problematic stereotypes and beliefs about... ![It’s time for the potato police to retire. 🤣 I recently got a message from a reader of my book,...]()
It’s time for the potato police to retire. 🤣 I recently got a message from a reader of my book, Eat...
