![If your closet feels like a battlefield and getting dressed has turned into a daily reminder that...]()
If your closet feels like a battlefield and getting dressed has turned into a daily reminder that... ![New “sandwich generation” definition? 😆 Midlife isn’t a crisis…it’s a skincare + fiber...]()
New “sandwich generation” definition? 😆 Midlife isn’t a crisis…it’s a skincare + fiber situation,... ![So relatable, right? 😆 So much of what Diana @theglobalrd and I talked about on this week’s...]()
So relatable, right? 😆 So much of what Diana @theglobalrd and I talked about on this week’s podcast... ![Menopause have you spooked? 😂 Who needs a haunted house when you have crime-scene periods, hot...]()
Menopause have you spooked? 😂 Who needs a haunted house when you have crime-scene periods, hot... ![I’m feeling all the feels today! 🥺🥰 It’s hard to believe it’s already been one week since Eat...]()
I’m feeling all the feels today! 🥺🥰 It’s hard to believe it’s already been one week since Eat To... ![Ever found yourself hyper-focused on food, even when you’re not hungry? ADHD can make eating feel...]()
Ever found yourself hyper-focused on food, even when you’re not hungry? ADHD can make eating feel... ![It takes a lot to shock me these days...😬 But this really did shock me, simply because of how...]()
It takes a lot to shock me these days...😬 But this really did shock me, simply because of how... ![This quote from @drjenwolkin really helped connect the dots between hormones, ADHD and...]()
This quote from @drjenwolkin really helped connect the dots between hormones, ADHD and... ![In your midlife era? ✨ Eat to Thrive During Menopause is your no-rules guide to feeling like...]()
In your midlife era? ✨ Eat to Thrive During Menopause is your no-rules guide to feeling like... ![Today is the day, friends! 🎉 📚 After years of research, writing, and recipe testing, Eat to...]()
Today is the day, friends! 🎉 📚 After years of research, writing, and recipe testing, Eat to Thrive... ![This a must-listen episode if you have ADHD and are struggling in midlife. I sat down with...]()
This a must-listen episode if you have ADHD and are struggling in midlife. I sat down with... ![I can’t believe it’s almost time! 🥺😍 A lot of people have asked why I wanted to write this book...]()
I can’t believe it’s almost time! 🥺😍 A lot of people have asked why I wanted to write this book and... ![Which is your favourite? ❤️ World Menopause Day is just a day, and for those of us who work in...]()
Which is your favourite? ❤️ World Menopause Day is just a day, and for those of us who work in this... ![In your meno-rage era, where patience is thin and your tank is running on empty? 😜 That’s when I...]()
In your meno-rage era, where patience is thin and your tank is running on empty? 😜 That’s when I... ![If your brain hears “eat less and move more,” when you see the word lifestyle, you’re not alone....]()
If your brain hears “eat less and move more,” when you see the word lifestyle, you’re not alone.... ![“You’re too young for perimenopause” 😬 I hear this all the time from women in their 30s and 40s,...]()
“You’re too young for perimenopause” 😬 I hear this all the time from women in their 30s and 40s,...
