![Solid sleep advice from @askdrsuzanne. 💤 Sleep changes are one of the most common symptoms of...]()
Solid sleep advice from @askdrsuzanne. 💤 Sleep changes are one of the most common symptoms of... ![It felt like the right time… Don’t worry, I’m not going anywhere. But I miss writing more than...]()
It felt like the right time… Don’t worry, I’m not going anywhere. But I miss writing more than what... ![At first it felt like I’d failed... I really, really, REALLY wanted hormones to work. And while...]()
At first it felt like I’d failed... I really, really, REALLY wanted hormones to work. And while... ![Do you know who shouldn’t use hormones? 🤔 The list is actually much shorter than you might...]()
Do you know who shouldn’t use hormones? 🤔 The list is actually much shorter than you might think.... ![What if you wake up one day and realize you spent decades worrying about things that never really...]()
What if you wake up one day and realize you spent decades worrying about things that never really... ![Forget sweet, I’m feeling spicy.🌶😂 A journalist once reached out to me asking for my opinion on...]()
Forget sweet, I’m feeling spicy.🌶😂 A journalist once reached out to me asking for my opinion on... ![Symptoms include👇 ✔️ Eye rolls on repeat 🙄 ✔️ Zero tolerance for diet culture BS 🙅🏻♀️ ✔️...]()
Symptoms include👇 ✔️ Eye rolls on repeat 🙄 ✔️ Zero tolerance for diet culture BS 🙅🏻♀️ ✔️... ![@ninamanolson read this poem this week on the podcast and it so beautifully captured how...]()
@ninamanolson read this poem this week on the podcast and it so beautifully captured how exhausting... ![Who the hell am I? And why don’t I recognize myself anymore? These two questions come up a lot in...]()
Who the hell am I? And why don’t I recognize myself anymore? These two questions come up a lot in... ![We can get a real glimpse into our relationship with our bodies by thinking about what it takes...]()
We can get a real glimpse into our relationship with our bodies by thinking about what it takes to... ![This was my favourite quote from my conversation with Jessie. It applies to anything, but it’s...]()
This was my favourite quote from my conversation with Jessie. It applies to anything, but it’s... ![For years, I thought I had to change my body to feel better about it. But every time I lift...]()
For years, I thought I had to change my body to feel better about it. But every time I lift... ![It’s baffling how many resources we have about understanding what to expect in puberty and even...]()
It’s baffling how many resources we have about understanding what to expect in puberty and even... ![The best advice about moderation? It’s not what you think. We’ve all heard “everything in...]()
The best advice about moderation? It’s not what you think. We’ve all heard “everything in... ![What do motherhood and perimenopause have in common? More than you might think! For some, they're...]()
What do motherhood and perimenopause have in common? More than you might think! For some, they're... ![If 5am boot camps aren’t your thing, there’s nothing wrong with you. We have to let go of the...]()
If 5am boot camps aren’t your thing, there’s nothing wrong with you. We have to let go of the idea...
