![Maybe we don’t need more women showing us how to have the perfect midlife? Maybe we need more...]()
Maybe we don’t need more women showing us how to have the perfect midlife? Maybe we need more women... ![Believe me, I wanted it to work. But when the progesterone made me feel much, much worse, I knew...]()
Believe me, I wanted it to work. But when the progesterone made me feel much, much worse, I knew I... ![Is menopause to blame for your aches and pains? Many of us in midlife have woken up feeling like...]()
Is menopause to blame for your aches and pains? Many of us in midlife have woken up feeling like... ![Just checking in. 👀 Food order hacks, cutting carbs for the “meno belly”, skipping your morning...]()
Just checking in. 👀 Food order hacks, cutting carbs for the “meno belly”, skipping your morning... ![Should you be taking creatine in menopause? Let’s cut through the noise. Creatine has been...]()
Should you be taking creatine in menopause? Let’s cut through the noise. Creatine has been studied... ![If you’ve been thinking about joining the Midlife Feast Community, October is a really great...]()
If you’ve been thinking about joining the Midlife Feast Community, October is a really great month... ![Sometimes you just have to be real. This video is not optimized for sound, lighting, timing or...]()
Sometimes you just have to be real. This video is not optimized for sound, lighting, timing or... ![What if your problem is you’re trying to make every meal “just right”? Enough protein, but not...]()
What if your problem is you’re trying to make every meal “just right”? Enough protein, but not too... ![Seriously, can anyone top this? 😝😂 Hope this gave you a chuckle. 😂 #menopausehumor...]()
Seriously, can anyone top this? 😝😂 Hope this gave you a chuckle. 😂 #menopausehumor #menopausebrain... ![What if the problem isn’t what you’re eating, but how much mental energy it takes to eat “right”?...]()
What if the problem isn’t what you’re eating, but how much mental energy it takes to eat “right”?... ![What changes when you’re not exhausted from overthinking? Small moments, but big relief: ✨...]()
What changes when you’re not exhausted from overthinking? Small moments, but big relief: ✨ Hearing... ![Did you ever pinch an inch? If you grew up in the 80s and 90s, you probably remember that Special...]()
Did you ever pinch an inch? If you grew up in the 80s and 90s, you probably remember that Special K... ![If it’s not meat, does your protein even count? I get this question all the time, especially from...]()
If it’s not meat, does your protein even count? I get this question all the time, especially from... ![If I could time travel back to 39, I’d bring a roadmap. What I’ve learned along the way is that...]()
If I could time travel back to 39, I’d bring a roadmap. What I’ve learned along the way is that the... ![Heads up Halifax & Dartmouth friends! I’m headed to Nova Scotia in October and @jessie.es.harrold...]()
Heads up Halifax & Dartmouth friends! I’m headed to Nova Scotia in October and @jessie.es.harrold... ![I want everyone to answer this question! ➡️ When did you first realize that advertising had...]()
I want everyone to answer this question! ➡️ When did you first realize that advertising had shaped...
