![Sometimes you just have to laugh, right? š¤£ Growing up in the diet culture of the 80s and 90s was...]()
Sometimes you just have to laugh, right? š¤£ Growing up in the diet culture of the 80s and 90s was a... ![The only trend I can get behind. š Did I miss any? š¤£ #menopause #perimenopause...]()
The only trend I can get behind. š Did I miss any? š¤£ #menopause #perimenopause... ![When I posted this picture to my story... I got a message asking for help finding the...]()
When I posted this picture to my story... I got a message asking for help finding the āmotivationā... ![Trust me...you canāt hate yourself into a body that you love. But, you can appreciate it into a...]()
Trust me...you canāt hate yourself into a body that you love. But, you can appreciate it into a... ![You donāt need more willpower. You need a better strategy. If youāve ever told yourself, āI just...]()
You donāt need more willpower. You need a better strategy. If youāve ever told yourself, āI just... ![Itās a product of NOT following trends or dressing for others, but choosing pieces that make you...]()
Itās a product of NOT following trends or dressing for others, but choosing pieces that make you... ![Iāve got to be honest here...š¬ This isnāt a bad article. Itās more balanced than many others...]()
Iāve got to be honest here...š¬ This isnāt a bad article. Itās more balanced than many others Iāve... ![Save these reminders if menopause is getting you down... Even if the rollercoaster of...]()
Save these reminders if menopause is getting you down... Even if the rollercoaster of perimenopause... ![The truth about ājust eat healthyā in menopause? Itās not just unhelpfulā¦it might be making...]()
The truth about ājust eat healthyā in menopause? Itās not just unhelpfulā¦it might be making things... ![šSave this if youāre holding onto a āLose Weight Wardrobeā The clothes are not worth it. But YOU...]()
šSave this if youāre holding onto a āLose Weight Wardrobeā The clothes are not worth it. But YOU... ![Sarcasm, sass and humour are always welcome. š There are no wrong answers. Only shared...]()
Sarcasm, sass and humour are always welcome. š There are no wrong answers. Only shared... ![Menopause messing with your hunger, energy, and moods? It can feel like a new symptom pops up...]()
Menopause messing with your hunger, energy, and moods? It can feel like a new symptom pops up every... ![I used to be the queen of food tetris. If I hadnāt deleted my MFP account years ago, I would show...]()
I used to be the queen of food tetris. If I hadnāt deleted my MFP account years ago, I would show... ![š” Did you know? International No Diet Day was started in 1992 by British feminist Mary Evans...]()
š” Did you know? International No Diet Day was started in 1992 by British feminist Mary Evans... ![What if you approached your changing midlife body with curiosity and trust instead of...]()
What if you approached your changing midlife body with curiosity and trust instead of frustration?... ![Feel like youāre thinking about food all the time lately? Youāre definitely not alone, and...]()
Feel like youāre thinking about food all the time lately? Youāre definitely not alone, and...
