![If we had tried to cover every myth about diabetes, this episode would have been hours long. No...]()
If we had tried to cover every myth about diabetes, this episode would have been hours long. No... ![Is change actually hard, or do we make it harder than it needs to be by believing things that...]()
Is change actually hard, or do we make it harder than it needs to be by believing things that... ![📌Save this for future reference! 🥵Hot flashes are by far the most common...]()
📌Save this for future reference! 🥵Hot flashes are by far the most common symptom... ![Still a bit confused about carbs? 🤔 Trust me, carbs are essential-even for a diabetic! But don't...]()
Still a bit confused about carbs? 🤔 Trust me, carbs are essential-even for a diabetic! But don't... ![Hey friends! There’s been lots of new people around lately so I thought I’d say hi and...]()
Hey friends! There’s been lots of new people around lately so I thought I’d say hi and... ![Save this post if you feel like you struggle with portions... I get it! If you feel like you're...]()
Save this post if you feel like you struggle with portions... I get it! If you feel like you're... ![What a perfect description of gentle nutrition.❤️ Finding the sweet spot between what your body...]()
What a perfect description of gentle nutrition.❤️ Finding the sweet spot between what your body... ![I might be eating a salad for lunch... But tonight’s dinner will include frozen pizza. And that’s...]()
I might be eating a salad for lunch... But tonight’s dinner will include frozen pizza. And that’s... ![If cutting carbs to manage insulin resistance and diabetes was the answer... We wouldn't have so...]()
If cutting carbs to manage insulin resistance and diabetes was the answer... We wouldn't have so... ![Let's talk about something that probably keeps popping up like a jack-in-a-box in your feed - the...]()
Let's talk about something that probably keeps popping up like a jack-in-a-box in your feed - the... ![Fact: Your weight should *not* determine what you eat. And if the number on the...]()
Fact: Your weight should *not* determine what you eat. And if the number on the... ![We'll probably have a terrible time too.😂 😉 In keeping with my mantra to make things easy this...]()
We'll probably have a terrible time too.😂 😉 In keeping with my mantra to make things easy this... ![🥇Which milk comes out on top?🥇 Honestly? It doesn’t really matter that much because for most...]()
🥇Which milk comes out on top?🥇 Honestly? It doesn’t really matter that much because for most... ![Deciding what to eat would be so easy if we only had to feed ourselves and never had to leave the...]()
Deciding what to eat would be so easy if we only had to feed ourselves and never had to leave the... ![Just in case you need one more reason to SKIP this trend..👇 CGMs are life-saving tools for...]()
Just in case you need one more reason to SKIP this trend..👇 CGMs are life-saving tools for... ![Are you an ACV fan? I am too, but you won’t find me drinking it by the spoonful before meals....]()
Are you an ACV fan? I am too, but you won’t find me drinking it by the spoonful before meals. Might...
