• Research studies have found that volunteering and helping others has tangible benefits which are both psychological and physical - it includes things such as helping to lower your blood pressure, and reducing feelings of depression. Read more at the link in the bio. Tag 3 friends to inspire. Link in bio. #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive #positiveaffirmations #personalgrowth #positivemindset #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive
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    Research studies have found that volunteering and helping others has tangible benefits which are both psychological and physical - it includes things such as helping to lower your blood pressure, and reducing feelings of depression. Read more at the link in the bio. Tag 3 friends to inspire. Link in bio. #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive #positiveaffirmations #personalgrowth #positivemindset #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive
  • I have seen all of this with my own eyes. I'm sure if you have ever volunteered for something you will have experienced some form of positive effect and impact upon yourself. Perhaps this week you can think about an act of volunteering that you could do, it does not need to be weekly or monthly, it could be a one-off. Whatever volunteering you decide to do it will have a positive impact on your physical and mental well-being. Tag 3 friends to inspire. Link in bio. #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive #positiveaffirmations #personalgrowth #positivemindset #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive
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    I have seen all of this with my own eyes. I'm sure if you have ever volunteered for something you will have experienced some form of positive effect and impact upon yourself. Perhaps this week you can think about an act of volunteering that you could do, it does not need to be weekly or monthly, it could be a one-off. Whatever volunteering you decide to do it will have a positive impact on your physical and mental well-being. Tag 3 friends to inspire. Link in bio. #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive #positiveaffirmations #personalgrowth #positivemindset #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive
  • Research studies have found that volunteering and helping others has tangible benefits which are both psychological and physical - it includes things such as helping to lower your blood pressure, and reducing feelings of depression. There does not seem to be a difference between the type of volunteering that you do and in essence any helpful act creates these kinds of benefits. Tag 3 friends to inspire. Link in bio. #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive #positiveaffirmations #personalgrowth #positivemindset #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive
    14 0
    Research studies have found that volunteering and helping others has tangible benefits which are both psychological and physical - it includes things such as helping to lower your blood pressure, and reducing feelings of depression. There does not seem to be a difference between the type of volunteering that you do and in essence any helpful act creates these kinds of benefits. Tag 3 friends to inspire. Link in bio. #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive #positiveaffirmations #personalgrowth #positivemindset #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive
  • Russell Brand’s life was very much laid out in the media for us all to see. He has been openly promiscuous, drug taking, and an alcoholic. But more recently Brand, in my opinion, has become one of the most interesting philosophers of our time. Tag 3 friends to inspire. Link in bio. #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive #positiveaffirmations #personalgrowth #positivemindset #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive
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    Russell Brand’s life was very much laid out in the media for us all to see. He has been openly promiscuous, drug taking, and an alcoholic. But more recently Brand, in my opinion, has become one of the most interesting philosophers of our time. Tag 3 friends to inspire. Link in bio. #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive #positiveaffirmations #personalgrowth #positivemindset #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive
  • It is very easy for us to dismiss people based on what they are experiencing in the moment. I have always thought that everybody has an opportunity to redeem themselves, and that opportunity exists until they die. If we judge somebody like Russell Brand based on how he was in his 20s, then we detach ourselves from the opportunity to learn from the wise philosopher that he has become. Tag 3 friends to inspire. Link in bio. #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive #positiveaffirmations #personalgrowth #positivemindset #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive
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    It is very easy for us to dismiss people based on what they are experiencing in the moment. I have always thought that everybody has an opportunity to redeem themselves, and that opportunity exists until they die. If we judge somebody like Russell Brand based on how he was in his 20s, then we detach ourselves from the opportunity to learn from the wise philosopher that he has become. Tag 3 friends to inspire. Link in bio. #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive #positiveaffirmations #personalgrowth #positivemindset #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive
  • Recovery by Russell Brand. You might be addicted to sugar, smoking, alcohol, watching a particular TV programme, eating particular foods, chocolate or coffee. Whatever the thing is that you cannot live without it's an addiction. So this book showed me how to respond to minor and major addictions in a structured manner. Tag 3 friends to inspire. Link in bio. #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive #positiveaffirmations #personalgrowth #positivemindset #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive
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    Recovery by Russell Brand. You might be addicted to sugar, smoking, alcohol, watching a particular TV programme, eating particular foods, chocolate or coffee. Whatever the thing is that you cannot live without it's an addiction. So this book showed me how to respond to minor and major addictions in a structured manner. Tag 3 friends to inspire. Link in bio. #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive #positiveaffirmations #personalgrowth #positivemindset #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive
  • Me - We are going out now. Mum - Where are you going? Me - Haleema wants to go for a walk. Mum - Where are you going? Tag 3 friends to inspire. Link in bio. #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive #positiveaffirmations #personalgrowth #positivemindset #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive
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    Me - We are going out now. Mum - Where are you going? Me - Haleema wants to go for a walk. Mum - Where are you going? Tag 3 friends to inspire. Link in bio. #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive #positiveaffirmations #personalgrowth #positivemindset #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive
  • Tag 3 friends to inspire. Link in bio. #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive #positiveaffirmations #personalgrowth #positivemindset #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive
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    Tag 3 friends to inspire. Link in bio. #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive #positiveaffirmations #personalgrowth #positivemindset #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive
  • Me - We are going out now. Mum - Where are you going? Me - Haleema wants to go for a walk. Mum - Where are you going? Tag 3 friends to inspire. Link in bio. #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive #positiveaffirmations #personalgrowth #positivemindset #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive
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    Me - We are going out now. Mum - Where are you going? Me - Haleema wants to go for a walk. Mum - Where are you going? Tag 3 friends to inspire. Link in bio. #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive #positiveaffirmations #personalgrowth #positivemindset #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive
  • If you have been in my circle for a while you will be aware that I experienced a life-threatening car accident in 1998. I had finished work and was driving to the gym on a warm summer's day in Glasgow. I was on the Kingston Bridge (which crosses the River Clyde as it cuts Glasgow in half, like the Thames does in London), and it started to drizzle as traffic slowly built up… Tag 3 friends to inspire. Link in bio. #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive #positiveaffirmations #personalgrowth #positivemindset #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive
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    If you have been in my circle for a while you will be aware that I experienced a life-threatening car accident in 1998. I had finished work and was driving to the gym on a warm summer's day in Glasgow. I was on the Kingston Bridge (which crosses the River Clyde as it cuts Glasgow in half, like the Thames does in London), and it started to drizzle as traffic slowly built up… Tag 3 friends to inspire. Link in bio. #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive #positiveaffirmations #personalgrowth #positivemindset #positivemind #positivelife #abundancemindset #positiveattitude #growthmindset #thinkpositive
  • Best scooby snack in London right now. Cheese and jalepeno rolls with silver baby onions. Yum yum
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    Best scooby snack in London right now. Cheese and jalepeno rolls with silver baby onions. Yum yum
  • I am very much a research practitioner and I would say that Brendon is the same. His approach is not just to be a teacher or coach. It is to research why what is working is working, and why what is not effective is not effective. Then to change his practice and keep assessing. In my Doctorate research I am using this approach of action research and it is providing for a very rich and useful way of navigating the world. https://www.saiyyidah.com/blog/my-teachers-brendon-burchard #brendonburchard #personaldevelopment #practicaltheology #coaching #mentor #mentoring #coach
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    I am very much a research practitioner and I would say that Brendon is the same. His approach is not just to be a teacher or coach. It is to research why what is working is working, and why what is not effective is not effective. Then to change his practice and keep assessing. In my Doctorate research I am using this approach of action research and it is providing for a very rich and useful way of navigating the world. https://www.saiyyidah.com/blog/my-teachers-brendon-burchard #brendonburchard #personaldevelopment #practicaltheology #coaching #mentor #mentoring #coach
  • On the other side of struggle is always something better. I am living proof of that... #parenting #personaldevelopment #growthmindset #honourthestruggle https://www.saiyyidah.com/blog/being-a-single-parent-psa
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    On the other side of struggle is always something better. I am living proof of that... #parenting #personaldevelopment #growthmindset #honourthestruggle https://www.saiyyidah.com/blog/being-a-single-parent-psa
  • (EDIT - I was going to post about a different teacher but was inspired to write this today as it’s the 15th anniversary of my daughter’s birth and in many ways she was, and still remains, my biggest teacher). My daughter was my teacher even before she was born. While I was pregnant I learned to be patient, that I couldn’t drink coffee, or have fresh orange juice with fried eggs for breakfast without being sick. https://www.saiyyidah.com/blog/my-teachers-a-baby-girl -- #teacher #personaldevelopment #growth #coaching #mentor #parenting
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    (EDIT - I was going to post about a different teacher but was inspired to write this today as it’s the 15th anniversary of my daughter’s birth and in many ways she was, and still remains, my biggest teacher). My daughter was my teacher even before she was born. While I was pregnant I learned to be patient, that I couldn’t drink coffee, or have fresh orange juice with fried eggs for breakfast without being sick. https://www.saiyyidah.com/blog/my-teachers-a-baby-girl -- #teacher #personaldevelopment #growth #coaching #mentor #parenting
  • No matter how much money you have, no matter how much time you have, no matter how free you feel there will still be times in your life when you are triggered. God gave us the gift of breath in the moment when we came into this world. Without breathing we would be dead, right? But how much of humanity is walking dead because they... #personaldevelopment #coaching #mentoring #humanity #breathing #meditation #onedayatatime #growth https://www.saiyyidah.com/blog/one-day-at-a-time-1-breathe
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    No matter how much money you have, no matter how much time you have, no matter how free you feel there will still be times in your life when you are triggered. God gave us the gift of breath in the moment when we came into this world. Without breathing we would be dead, right? But how much of humanity is walking dead because they... #personaldevelopment #coaching #mentoring #humanity #breathing #meditation #onedayatatime #growth https://www.saiyyidah.com/blog/one-day-at-a-time-1-breathe
  • As Donna Summer and Barbara Streisand once said ‘enough is enough,’ 'no more tears.' Right now I am both annoyed with myself, and a little relieved. I have spent almost 50 years of my life trying to be ‘normal,’ be a people pleaser, prioritise others over me, be like others, copy others, listen to others advice and comments, and not do the thing that my core was yelling at me to do. I have no idea what sparked the change but something has happened in the last week and I am now... #26weeksofgrowth #growth #personaldevelopment #highperformance #humanpotential
    21 1
    As Donna Summer and Barbara Streisand once said ‘enough is enough,’ 'no more tears.' Right now I am both annoyed with myself, and a little relieved. I have spent almost 50 years of my life trying to be ‘normal,’ be a people pleaser, prioritise others over me, be like others, copy others, listen to others advice and comments, and not do the thing that my core was yelling at me to do. I have no idea what sparked the change but something has happened in the last week and I am now... #26weeksofgrowth #growth #personaldevelopment #highperformance #humanpotential
  • Not my kitten. But my new #oppo #reno #opporeno phone is sooooo awesome I couldn't help but share. I'm a Londoner but I got my first oppo phone in Malaysia about 4 years ago. I'm a happy customer. And yes I have a iPhone too.
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    Not my kitten. But my new #oppo #reno #opporeno phone is sooooo awesome I couldn't help but share. I'm a Londoner but I got my first oppo phone in Malaysia about 4 years ago. I'm a happy customer. And yes I have a iPhone too.
  • Just putting this out there in case it's of use to any of you. Expires tomorrow (Tuesday 25 June 2019) at 6pm UK time. You don't get to the next level of life or success without enhanced ideas, mentoring, coaching and discipline. Let me mentor and coach you to get to the top of your game. Let me teach you advanced strategies for improving your career, health, relationships, finances and wellbeing. Let me show you how to close the gap between where you are now and where you want to be. Become a member of Mentoring Monthly before we close the Founders offer in less than 24 hours. I'll help you to get clarity, increase your capacity, and show you strategies to reduce the gaps in your life. And at this incredible rate it is a no brainer! Become A Mentoring Monthly Member Now! PS. When you join Mentoring and Coaching program TODAY you also get access to The LIVE 90 Day More Masterclass is taking place tomorrow, Tuesday, so you need to signup like now. Can't attend the Masterclass tomorrow? Don't worry, I got you! The recording will be up within 48 hours of the live session so you can still plan and prepare for the remainder of the year before it starts! Link in bio. #coaching #mentoring #mentor #coach #progress #motivation
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    Just putting this out there in case it's of use to any of you. Expires tomorrow (Tuesday 25 June 2019) at 6pm UK time. You don't get to the next level of life or success without enhanced ideas, mentoring, coaching and discipline. Let me mentor and coach you to get to the top of your game. Let me teach you advanced strategies for improving your career, health, relationships, finances and wellbeing. Let me show you how to close the gap between where you are now and where you want to be. Become a member of Mentoring Monthly before we close the Founders offer in less than 24 hours. I'll help you to get clarity, increase your capacity, and show you strategies to reduce the gaps in your life. And at this incredible rate it is a no brainer! Become A Mentoring Monthly Member Now! PS. When you join Mentoring and Coaching program TODAY you also get access to The LIVE 90 Day More Masterclass is taking place tomorrow, Tuesday, so you need to signup like now. Can't attend the Masterclass tomorrow? Don't worry, I got you! The recording will be up within 48 hours of the live session so you can still plan and prepare for the remainder of the year before it starts! Link in bio. #coaching #mentoring #mentor #coach #progress #motivation
  • Progress is a selfish game. Be selfish about your growth. Be present to what you need and your growth. If you are honest to that then you will find what you need. Need someone to help you? Pick me. Find out how I can support you here (Founders offers available right now... up to 66% off!) LINK IN BIO
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    Progress is a selfish game. Be selfish about your growth. Be present to what you need and your growth. If you are honest to that then you will find what you need. Need someone to help you? Pick me. Find out how I can support you here (Founders offers available right now... up to 66% off!) LINK IN BIO
  • If you see this as you are having your suhoor the it's a gift, it's also a gift am any other time. This is one of the blessed times to make dua and ask for ANYTHING. My sharing this with you is my gift to you because I know it's power and I wish it for you. It's the only course I do again and again. I really wasn't sure this time but I knew I just had to and I registered last week. Starts on Saturday, and we already have some prep material to look at. Hope to see you there --> https://ls174.isrefer.com/go/VR19/Saiyyidah/ Link in comments
    14 1
    If you see this as you are having your suhoor the it's a gift, it's also a gift am any other time. This is one of the blessed times to make dua and ask for ANYTHING. My sharing this with you is my gift to you because I know it's power and I wish it for you. It's the only course I do again and again. I really wasn't sure this time but I knew I just had to and I registered last week. Starts on Saturday, and we already have some prep material to look at. Hope to see you there --> https://ls174.isrefer.com/go/VR19/Saiyyidah/ Link in comments