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I think happiness is about letting go of what you thought your life was supposed to be and just...
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There’s a future version of you that’s so proud that you were strong enough. There’s also a past...
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You cannot change the people around you, but, you can change the people that you surround yourself...
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Every body is a summer body! We can’t keep letting our culture decide whether or not our bodies...
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Sometimes you’ll feel like you’ve healed from something and then out of nowhere, it’ll hit you...
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In this episode, Kailey, Ally, and Michael sit down to talk about navigating finances as a young...
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Family & Children's Agency and Kids in Crisis are helping youth under age 18 who are experiencing...
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Let this one sink in… If it’s out of your hands, it deserves freedom from your mind too. I used to...
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School’s out and summer is in full swing! Everyone’s so focused on having fun and going out that...
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You can’t heal from things you don’t acknowledge. I used to be that person who shoved all of my...
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Healing isn’t becoming the best version of yourself. Healing is letting the worst version of...
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You live most of your life inside your head…make sure it’s a nice place to be. I know it can be...