So obsessed with my new @hair_by_katerina I took all these sunshine selfies 😍💁🏽♀️☀️ Sometimes new hair is just the thing to help me feel like a new human! 😉☺️ What's your fav way to reset? 
I climbed a mountain on a horse today 💪🏼 
Everything in nature has an intrinsic frequency. Day and night, seasons from winter to summer and in between, even the cycle of our lives from youth to death. The pendulum swings eternal. Think of pushing a child on a swing: if you are in resonance with the existing frequency, you can push the swing pretty high with little effort. However, if you push and push and push, you will get diminishing return for increasing effort. And if you are out of sync with the frequency altogether, either you’re getting kicked in the face or the kid is falling off the swing. Either way, not a pretty picture. Similarly, our internal energy requires rest. So much so that if you refuse to make time for rest, the body will become sick and TAKE time. When we push too hard for too long, the situation may become so dire it feels impossible. It feels like we need to DO something to fix what’s broken. But you’re not broken. Perhaps it’s simply time for a rest. Create until you can’t. Rest until you can. #healing #healthyself #chronicpain #rise #hope #rest #recover #moveforward #humanity 
Last week, I lost my beloved. He had been in the hospital with a covid diagnosis, but it’s not what you think. I’ve been breathless and wordless for days. Early Wednesday morning, the man with whom I was preparing to start a family took his final breath in this body. His fight is over. I have been devastated with the tsunami of grief, shock, anger, and more grief. Early this morning, after another sleepless night, these words poured out of me. It’s never enough, but this is what’s on my heart to share with you in this moment. In the news and all over social media, I see people claiming, “THIS is why you need to wear a mask! COVID kills!” My heart breaks for this extreme misrepresentation of the problem, and the lesson. Dear loved ones: I KNOW you are terrified. I am here with you. For anyone questioning whether I take our current health crisis seriously: I ABSOLUTELY DO. My heart breaks for the precious lives lost, for the people suffering long-term consequences, and for the loved ones witnessing all of this suffering. My heart is a disaster with you. But we are focusing on the WRONG PROBLEM. Join me at resilienceartist.com/blog to read more about how this incredible man transformed my life, and the lessons unfolding in the wake of this devastating tragedy. All my love, Dr Satya 
Su legado se refleja en el profundo impacto en nosotros, en su familia y su comunidad. Su amor y su luz son infinitos. Mi Rey. 
For anyone so inclined, please light a candle today for my love whose fight ended this morning. 💔 
Change is HARD. Even in the right direction. During my first consultation with someone, I ask, “On a scale of 1-10, how much does sh*t need to change?” Because in order for me to help someone in their healing process, you have to NEED change. I can help because I’ve been there. I’ve been at the absolute end of my rope with exasperation, pain, suffering, illness. I’ve been led to believe my situation was hopeless. Unsolvable. Right now, someone I love very deeply is in the hospital. He has been there nearly two weeks, and on a ventilator for the last week. Armed with a diagnosis from a dubious test, the medical doctors in control of his care have pumped him full of chemicals - including steroids, which are known to inhibit the immune system - to no avail. Watching this situation unfold over the last several weeks has been excruciating, particularly from 7,000 miles away. I think, “Oh, if I were there, he wouldn’t have gone to the hospital in the first place,” but the truth is, I can’t know that at all. He may very well have made the same choices. Taking agency over ones health and life is a powerful thing. It is a deeply personal experience. Join me on my blog to keep reading a deeper dive into healing, change readiness, and taking control (sort of 😂😭)... resilienceartist.com/blog #healing #health #change #mindset #womenchiropractors #healingisaninsidejob #rise