• There is always a choice. Your choice. What thoughts are you choosing? What people are you...
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    There is always a choice. Your choice. What thoughts are you choosing? What people are you...
  • Don’t alienate me with your attempt to appear perfect. When you appear perfect, I cannot relate...
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    Don’t alienate me with your attempt to appear perfect. When you appear perfect, I cannot relate to...
  • “I remain open at the close”. When I feel threatened (and my ‘threaten’ I mean when I feel a...
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    “I remain open at the close”. When I feel threatened (and my ‘threaten’ I mean when I feel a...
  • 🦋 M A G I C M O M E N T S 🦋
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    🦋 M A G I C M O M E N T S 🦋
  • The now is pure. Free of past knowledge. Free of memory. Free of rumination. Free of future...
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    The now is pure. Free of past knowledge. Free of memory. Free of rumination. Free of future...
  • A few ways in which we can work together in September 🤗 I only have two spots available for two...
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    A few ways in which we can work together in September 🤗 I only have two spots available for two...
  • I cherish those who trigger me. The ones that send me into absolute rage. The ones that throw me...
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    I cherish those who trigger me. The ones that send me into absolute rage. The ones that throw me...
  • Cultivating compassion and support for myself – in all my mess, my mistakes, my imperfections, my...
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    Cultivating compassion and support for myself – in all my mess, my mistakes, my imperfections, my...
  • Your presence alone is powerful. You don’t need to move. You don’t need to act. You don’t even...
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    Your presence alone is powerful. You don’t need to move. You don’t need to act. You don’t even need...
  • “You are being required to Rise.” - resistance I’ve been resisting, resisting, resisting...
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    “You are being required to Rise.” - resistance I’ve been resisting, resisting, resisting recently....