Good evening from Goa. Hoping everyone has a calm and peaceful week ahead. Here's the schedule for... 
Feeling disconnected from your body lately? Menopause can feel confusing, overwhelming, and at... 
As part of our week celebrating the women in the Ashiyana community, today’s Wellness Wednesday is... 
This week we are celebrating the women who help shape the Ashiyana community. Today we’re... 
We hope everybody had a lovely week, and here is to a calm and peaceful week ahead. Class schedule... 
Today we celebrate the incredible women who make Ashiyana what it is. Across our three homes —... 
Our invitation to join The Ashiyana Journey™️ 2026. Held monthly in Spain, the journey begins with... 
Wellness Wednesday with Chris As we move into March, there is a subtle shift — a quiet sense of... 
If yoga has ever felt like more than just a practice… you may already be hearing the call. This... 
Wishing everyone a peaceful week ahead 🙏 2nd to 9th March Drop in Class Schedule ✨ 
Teacher Spotlight: Lauren Gregory We’re delighted to welcome Lauren Gregory as one of the coaches... 
Wellness Wednesday with Prashant In yoga, this seated posture is known as Virasana or Vajrasana. It...