Meet Paddy A teacher rooted in movement, presence, and quiet strength. Patrick’s journey began in... 
Wellness Wednesday with Shikha Last week, Chris introduced our approach to wellbeing — a reminder... 
Thinking of your next restful escape? ✨ This October, as we reopen in Goa, step into a slower... 
Slow down… like really slow down. Not your usual “flow fast, sweat more” kind of week — this is... 
This month, we begin with our founder Chris sharing his approach to wellbeing ✨ After more than two... 
One of our most popular retreats ✨ Touch of India — a glimpse into the experience 🇮🇳✨ From still... 
✨ Wellness Wednesday with Karí Váss So many women in menopause and perimenopause are trying harder... 
Thrive in Transition was more than a retreat. It was a pause. A reset. A week of women coming... 
Teacher Spotlight: Shikha ✨ Shikha’s yoga journey began in 2005 after a transformative immersion at... 
Wellness Wednesday with Yamuna Healing Meditation Our Inner Child Meditation is about gently... 
What would it feel like to step away from the noise… and into the retreat that never ends — a space... 
At Ashiyana, we believe that mental health is an integral part of overall wellbeing — not merely...