Monsoon is such a magical time of the year, what in Ayurveda is recognised as the cleansing sweep... 
Hello again :) It feels like a very long time since we last saw or spoke with you. We just sent out... 
Happy International World Yoga day. This photo is worth a 1000 words! .Upside down/ yoga clothes or... 
Foucs on loving yourselves!🤍 A 7 day retreat with @yamflow. Contact @yamflow for details ⭐️ . . .... 
Twisting out what no longer serves us 🤍. . . . . #guru #yoga #iyengaryoga #ashiyana #goa #india... 
Self acceptance = self love = love❤️🙏🏽 .. . . #guru #yoga #iyengaryoga #ashiyana #goa #india... 
ALIGNMENT is the practise. 🙏🏽 . . To the Guru - Sri B.K.S. Iyengar we bow🙏🏽 Thank you. . . .... 
Finding the space and time to connect with ourselves is essential. Yes, we cannot be out of our... 
Back- bending not only releases any pain and stress from your body but opens the chest, allows room... 
In silence we heal. 🙏🏽 Hoping each of us can find those quiet moments to connect with our... 
Tackling Tuesday with our very own @yoga_through_alicia_eyes . Looking at things upside down can... 
Hello monday! Ready to take you on. 🤍. . Warrior II offers us immense amounts of strength and...