Today, Kari Vass shares a simple yet powerful practice: vagal breathing — a gentle way to calm the... 
Yoga Alliance 200-Hour Teacher Training at Ashiyana — What Our Students Say At Ashiyana, our... 
We’re excited to be featured in Essentials Magazine ✨ Our BEST ME signature journey is about... 
Wellness Wednesday with Prashant 🌿 Today, Prashant shares a simple yogic cleansing practice that... 
Sunday is an invitation to slow down. To breathe deeply, find your stillness, and gently reset for... 
Yin–Yang Yoga Holiday with Ceri & the Ashiyana Family ✨ 📍 Catalunya, Spain | 13–18 March Start your... 
✨ Teacher Spotlight ✨ Meet Ceri — our newest member of the Ashiyana family With over 20 years of... 
Wellness Wednesday with Tobie ✨ Here’s a simple practice to gently set the tone for your day — no... 
The New Year often invites us to become the best version of ourselves — not through pressure or... 
Good evening everyone, here's our drop-in class schedule for 5th to 11th January. Have a great... 
We began this year at Ashiyana by slowing down, turning inward, and creating space to truly reset....