Step outside. Breathe deeply. Let nature do the rest. Surrounded by forests, mountains and lakes,... 
WELLNESS WEDNESDAY | A GUEST REFLECTION One of the main aims of The Ashiyana Journeyโข๏ธ is to support... 
This November, give yourself space to slow down ๐ Join us in the Catalan mountains for five... 
THRIVE THURSDAY | STRENGTH Strength is an investment in the body we want to live in for years to... 
September at Ashiyana Spain. Thereโs something special about September here a time to slow down,... 
200HR Yoga Teacher Training | Goa 29 March โ 17 April 2026 with Yamuna Devi & Gaurav Malik Yoga... 
This October, Ashiyana Goa opens its doors for a new season. The gardens are ready. The sea is... 
Wellness Wednesday with Yamuna Love & Relationships Relationships can bring us some of our greatest... 
๐ช๐ต๐ฎ๐ ๐ถ๐ณ ๐ณ๐น๐ผ๐๐ฟ๐ถ๐๐ต๐ถ๐ป๐ด ๐ถ๐ ๐๐ผ๐๐ฟ ๐ป๐ฎ๐๐๐ฟ๐ฎ๐น ๐๐๐ฎ๐๐ฒ? For more than 25 years, ๐๐ต๐ฟ๐ถ๐ ๐ก๐ฒ๐น๐๐ผ๐ป, ๐ณ๐ผ๐๐ป๐ฑ๐ฒ๐ฟ ๐ผ๐ณ... 
Thrive in Transition Your body is changing. Your approach can change too. Perimenopause and... 
What if a retreat didnโt end when you go home? โจ The Ashiyana Journeyโข๏ธ begins with six beautiful... 
Wellness Wednesday with Sikha We often look for love outside of ourselves. But every relationship...