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Monsoon is such a magical time of the year, what in Ayurveda is recognised as the cleansing sweep...
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Hello again :) It feels like a very long time since we last saw or spoke with you. We just sent out...
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Happy International World Yoga day. This photo is worth a 1000 words! .Upside down/ yoga clothes or...
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Foucs on loving yourselves!🤍 A 7 day retreat with @yamflow. Contact @yamflow for details ⭐️ . . ....
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Twisting out what no longer serves us 🤍. . . . . #guru #yoga #iyengaryoga #ashiyana #goa #india...
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Self acceptance = self love = love❤️🙏🏽 .. . . #guru #yoga #iyengaryoga #ashiyana #goa #india...
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ALIGNMENT is the practise. 🙏🏽 . . To the Guru - Sri B.K.S. Iyengar we bow🙏🏽 Thank you. . . ....
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Finding the space and time to connect with ourselves is essential. Yes, we cannot be out of our...
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Back- bending not only releases any pain and stress from your body but opens the chest, allows room...
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In silence we heal. 🙏🏽 Hoping each of us can find those quiet moments to connect with our...
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Tackling Tuesday with our very own @yoga_through_alicia_eyes . Looking at things upside down can...
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Hello monday! Ready to take you on. 🤍. . Warrior II offers us immense amounts of strength and...