๐๐ฉ๐ฆ ๐ธ๐ฐ๐ณ๐ฅ๐ด ๐ง๐ณ๐ฐ๐ฎ ๐ฐ๐ถ๐ณ ๐๐๐๐ ๐๐ ๐๐ฐ๐ถ๐ณ๐ฏ๐ฆ๐บ ๐จ๐ถ๐ฆ๐ด๐ต๐ด ๐ด๐ข๐บ ๐ช๐ต ๐ข๐ญ๐ญโฆ ๐ ๐ด๐ข๐ง๐ฆ ๐ด๐ฑ๐ข๐ค๐ฆ. ๐๐ถ๐ต๐ฉ๐ฆ๐ฏ๐ต๐ช๐ค. ๐๐ณ๐ข๐ฏ๐ด๐ง๐ฐ๐ณ๐ฎ๐ข๐ต๐ช๐ฐ๐ฏ๐ข๐ญ.... 
Calling all yoga teachers and retreat leaders โจ Ready to host your own retreat in Spain? Ashiyana... 
For this Wellness Wednesday, Roberto reminds us that grounding the body, softening the breath, and... 
As our Movember series comes to an end, a simple reminder: Support saves lives. Connection creates... 
We are so excited to celebrate the launch of Yamunaโs first Meditation Book! โจ Just like Yam... 
Hello and good Sunday evening ๐ Here is the class schedule: 24th to the 30th November. Have a great... 
If you need a warm pause, this is your sign to slow down and rest. A quiet window. Gentle days.... 
Our New Year Retreat with Charlotte & Tobie is nearly full. If your heart is asking for time to... 
For this Wellness Wednesday, Tobie and his daughter remind us that breathing together, feeling... 
โSlow down. Breathe. Accept whatโs arising.โ Nick came to Ashiyana carrying the weight of a busy... 
This weekโs Drop-In Class Schedule โจ Our classes run daily from October 1st to April 30th โ seven... 
From pot to plate, every Ayurvedic meal is a ritual of balance, gratitude, and nourishment....