Strong Bodies. Calm Minds. 🧘🏉 Did you know that many of the stretches used by professional rugby... 
Strong doesn’t always mean fighting the world, sometimes it means taking time to understand... 
Introducing our furry friends 🐾 From morning cuddles to silent savasana companions, these gentle... 
Dreaming of leading your own yoga retreat in Spain? Ashiyana offers a stunning sanctuary in the... 
Wellness Wednesday | #Movember This month, our founder Chris Nelson invites us to reflect on men’s... 
This Movember, let’s make space for men to feel too. Strength isn’t just about holding it all... 
Week 3 of our Ashiyana Yoga TTC in Goa Our 200-hour teacher training is coming to a beautiful close... 
Wellness Wednesday with Yamuna This week, we invite you to try Nadi Shodhana Pranayama- an ancient... 
Restore & Renew: A Transformational New Year Retreat 28 Dec 2025 – 4 Jan 2026 | Ashiyana Goa Hosted... 
Week 2 of our Ashiyana Yoga TTC in Goa 🌿🕉️ As we move deeper into this journey, the energy in the... 
Breathe, unwind, and discover your best self with the BEST ME Journey, our signature Ashiyana... 
This week, Yamuna shares one of her favourite Qigong-inspired heart-opening sequences — a beautiful...