Happy International World Yoga day. This photo is worth a 1000 words! .Upside down/ yoga clothes or not- YOGA transcends body , mind , spirit and our life beyond our mats. . . Celebrating #internationalyogaday today and everyday .. . . . . . #guru #yoga #yogapractise #ashiyana #goa #india #love #loveyourself #yogapractice #everyday #ashiyana #healthylifestyle #healthcoach #ashiyana #ashiyanaapp 
Foucs on loving yourselves!🤍 A 7 day retreat with @yamflow. Contact @yamflow for details ⭐️ . . . . . #guru #yoga #yogapractise #ashiyana #goa #india #love #loveyourself #yogapractice #everyday #ashiyana #healthylifestyle #healthcoach #ashiyana #ashiyanaapp 
Twisting out what no longer serves us 🤍. . . . . #guru #yoga #iyengaryoga #ashiyana #goa #india #love #loveyourself #yogapractice #everyday #ashiyana #healthylifestyle #healthcoach . Image via #pinterest 
Self acceptance = self love = love❤️🙏🏽 .. . . #guru #yoga #iyengaryoga #ashiyana #goa #india #love #loveyourself . Image via #pinterest 
ALIGNMENT is the practise. 🙏🏽 . . To the Guru - Sri B.K.S. Iyengar we bow🙏🏽 Thank you. . . . #guru #yoga #iyengaryoga #ashiyana #goa #india #love #loveyourself . Image via #pinterest 
Finding the space and time to connect with ourselves is essential. Yes, we cannot be out of our homes, on exciting travels in exotic destinations but we can find the space to be whole, to be silent and at peace wherever we are. So sending a little love out to all of you reading this msg. . . . . . #iyengaryoga #yogapractice #india #uk #london #guru #goadiaries Image via @pinterest 
Back- bending not only releases any pain and stress from your body but opens the chest, allows room for your lungs to breathe and opens the heart❤️ . . . . #guru #yoga #iyengaryoga #ashiyana #goa #india #love #loveyourself . . Image courtesy @pinterest 
In silence we heal. 🙏🏽 Hoping each of us can find those quiet moments to connect with our innerself. . . . . . #yoganature #yogapractice #india #yogaindia #soul #love #méditation 
Tackling Tuesday with our very own @yoga_through_alicia_eyes . Looking at things upside down can change our perspective most times 😊🙏🏽🌷. . . . . . #handstand #handstandpractice #yogapractice #india #uk #london #guru #goadiaries #portugal 
Hello monday! Ready to take you on. 🤍. . Warrior II offers us immense amounts of strength and stability. . . #india #yogapractice #yogaposesforbeginners #guru #ashiyana . Image via #pinterest 
Yoga is a healing journey. Embark on this journey with us. 🙏🏽🤍 .#bksiyengar . . . . . #iyengaryoga #yogapractice #india #uk #london #guru #goadiaries 
The correct posture in an asana truly defines its essence. That which one is trying to achieve - strength, integrity and inevitably surrender. . To the Guru - Sri B.K.S. Iyengar we bow🙏🏽 Thank you. . . . #guru #yoga #iyengaryoga #ashiyana #goa #india #love #loveyourself