Wellness Wednesday with Chris 🤍 As 2025 draws to a close, our founder Chris Nelson reflects on a... 
At Ashiyana, movement is an invitation — to listen, to feel, and to come home to the body. Each... 
Drop in class schedule for the week of 29th December. 🙏✨💙 
Wellness Wednesday with Chris Nelson 🤍 This week’s Wellness Wednesday is a more reflective one. Our... 
Something to look forward to in 2026 ✨ As we enter a new year, many of us feel the call to slow... 
This teacher training is an invitation to deepen your relationship with yoga — beyond the postures... 
Wellness Wednesday with Yamuna 🌿 Here at Ashiyana, we have a delicious lemon ginger tea available... 
BEST ME Journey is our signature program— a guided journey of coming home to yourself. A space... 
Have a great week everyone! 🙏 
Wellness Wednesday with Prashant You don’t always need dynamic movement to get stronger — some of... 
Step away from the noise and come home to yourself this New Year. 28 Dec 2025 – 4 Jan 2026 |... 
Here's our weekly drop-in class schedule. Have a great week everyone! 🙏✨