At Ashiyana, we believe that mental health isn’t just the absence of stress — it’s the presence of... 
Mental Health Week reminder🌿 Positivity isn’t something we permanently “stay” in — it’s something... 
Welcome Yasmina 🤍 We’re so happy to welcome Yasmina to the Ashiyana family. With a background in... 
Wellness Wednesday with Chris Chris talks about the power of a simple reset, not through... 
As another season in Goa comes to a gentle close, we find ourselves reflecting on the moments that... 
Wellness Wednesday with Charlotte & Lauren A beautiful reminder that wellness is something we live,... 
A snapshot of our Yoga & Hiking Holiday this month in Spain ☀️ Days shaped by movement, nature, and... 
Wellness Wednesday with Ceri So often, we move through life focused on what needs to be done, who... 
Have a lovely week everyone ✨🙏 Here’s the class schedule for the week of the 20th to the 26th of... 
200hr Teacher Training – Goa ✨ What began as a group of individuals… became a community. Weeks of... 
Looking for a special place to host your retreat? ✨ Ashiyana Spain is a nature-led haven for... 
Dropp-in Classes: 12th to 19th April 🙏✨