9
0
Have you heard of the 2 Mountain Metaphor? ๐๏ธ๐๏ธ Some people believe that their therapist has life all...
35
18
UNCONDITIONAL SELF-LOVE ๐ค This year I AM NO LONGER picking myself apart in photos. As much as I...
10
0
From the ๐ to the ๐ โข If the Snake strengthened our inner foundation, the Horse challenges us to...
7
1
๐ท Like a simple moment photographed by a million different camerasโeach picture captures a...
12
0
Creating a new neural pathway is much like walking a new route and then continuing to choose that...
28
4
My ๐ค #motherhood #consciousparenting #soulfamily #grateful #mountaingetaway
11
0
As a Registered Clinical Hypnotherapist offering Trauma Informed Care, there are many ways I can...
9
2
Your unconscious mind regulates autonomic functions like your heart rate, digestion, blood...
11
2
Did you know, 1 in 3 Canadians will be affected by a mental illness in their lifetime? Being...