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Last AM run in Paris before heading home. 🇫🇷 One of my favorite things about running when I travel...
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I used to think the warm-up was the part you could skip. Now I think it’s one of the most important...
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Paris before the city wakes up. 🇫🇷 One of my favorite things to do when I travel is get out early...
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Last run in Greece 🇬🇷 One thing I’ve learned over the years: consistency doesn’t mean your routine...
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The gym didn’t make the trip to Greece. 🇬🇷 A resistance band did. And honestly, sometimes that’s all...
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DAD STRONG 💪❤️ Forget the gym for a minute. Try catching a slippery 40 lb toddler jumping off a pier...