The possibilities are endless, actually 🤷🏻♀️. Our lives are simply a reflection of our habits…👊 
It’s some powerful stuff, y’all! And if you don’t do it (or some other thing to strengthen your... 
Top 3 Mistakes I see people make when it comes to core strength 🤓 
This did break my soul a little bit at first 😹…But once I got over myself, standing up was easy.... 
So while I’d rather use the word “mobile” versus “flexible”…you get the idea. And while Pilates... 
Self-care is an inside job 👊 
So while I’d rather use the word “mobile” versus “flexible”…you get the idea. And while Pilates...