• #cyclinghumor but also: NOT A JOKE! 🫣
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    #cyclinghumor but also: NOT A JOKE! 🫣
  • That’s it! And guess what? My hip flexors don’t feel ā€œtightā€ šŸ™„
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    That’s it! And guess what? My hip flexors don’t feel ā€œtightā€ šŸ™„
  • I wouldn’t say that I’m anti-stretching…BUT: I spent YEARS feeling like I had a meh kinda...
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    I wouldn’t say that I’m anti-stretching…BUT: I spent YEARS feeling like I had a meh kinda annoying...
  • Here’s the thing with endurance athletes: obviously we won’t be able to endure if we DON’T...
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    Here’s the thing with endurance athletes: obviously we won’t be able to endure if we DON’T endure....
  • Straighten šŸ‘ those šŸ‘ knees šŸ‘ ā€¼ļøShoutout to @drmeganbrown who inspired this reel. šŸ˜‰. I’m a...
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    Straighten šŸ‘ those šŸ‘ knees šŸ‘ ā€¼ļøShoutout to @drmeganbrown who inspired this reel. šŸ˜‰. I’m a...
  • This is my why. What’s yours? If you also want to be able to have more incredible moments doing...
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    This is my why. What’s yours? If you also want to be able to have more incredible moments doing the...
  • So maybe your intentions are good, but… šŸ¤·šŸ»ā€ā™€ļø You’re winging it when it comes to core strength…...
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    So maybe your intentions are good, but… šŸ¤·šŸ»ā€ā™€ļø You’re winging it when it comes to core strength…...
  • 1ļøāƒ£ This is a biggie that I’ll be talking about more. I’m not a huge believer in stretching the...
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    1ļøāƒ£ This is a biggie that I’ll be talking about more. I’m not a huge believer in stretching the hip...
  • I’m addicted and I just can’t get enough šŸ¤·šŸ»ā€ā™€ļø BUT there’s no way I’d be able to swim...
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    I’m addicted and I just can’t get enough šŸ¤·šŸ»ā€ā™€ļø BUT there’s no way I’d be able to swim 4,500-5,000...