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🎯If performing lateral raises straight out to the side doesn’t cause any issues, continue on doing...
3
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⁉️Struggling with ELBOW pain❓ Try these out❕❗️ 💥 Golfer’s Elbow, or “Medial Epicondyalgia”, 💥 🏌🏻It is...
2
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💥Rotator Cuff 💥 ⁉️Dealing with nagging shoulder pain❓ ✅These exercises can help❗️ 🎯Many times we can...
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💥Rotator Cuff 💥 ⁉️Dealing with nagging shoulder pain❓ ✅These exercises can help❗️ 🎯Many times we can...
1
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💥Core Strength 💥 📌Abdominal strength and motor control (i.e. knowing how and when to use the...
2
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💥Core Strength 💥 📌Abdominal strength and motor control (i.e. knowing how and when to use the...